The fifth conversation in a series with my friend Lauren Sapala. Lauren is a writer, writing coach and INFJ. Find Lauren at: laurensapala.com

We talked about:

- Why addiction & codependency seem to be a common thing amongst INFs and intuitives

- How the two themes are intertwined with one another

- The different ways they can 'show up' in our lives

- Our personal experiences with addiction & codependency, and what has helped us move through these behaviours & patterns

- How money-based attitudes are linked to codependency

- Spirituality, God and religion

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by Jas Hothi, with music by Chris Porter

Hosted on Acast. See acast.com/privacy for more information.

In this episode I narrate my December 2020 blog piece: 'On Iceland + intentions for the year ahead'

by Jas Hothi, with music by Chris Porter

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I ran the INF Club blog and podcast from 2018 to 2021. Find me at: jasraj.me, or my podcast at indiewriter.net/podcast

In this episode I narrate my July 2019 blog piece: 'Extracting myself from social situations'

by Jas Hothi, with music by Chris Porter

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I ran the INF Club blog and podcast from 2018 to 2021. Find me at: jasraj.me, or my podcast at indiewriter.net/podcast

The fourth conversation of in a series with my friend Lauren Sapala. Lauren Sapala is a writer, writing coach and INFJ. Find Lauren at: lauren laurensapala.com

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by Jas Hothi, with music by Chris Porter

Hosted on Acast. See acast.com/privacy for more information.

In this episode I narrate 'Happier', a guide I wrote for INFPs, INFJs and creative introverts... and my younger self.

by Jas Hothi, with music by Chris Porter

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I ran the INF Club blog and podcast from 2018 to 2021. Find me at: jasraj.me, or my podcast at indiewriter.net/podcast

Chris Porter is a multi-dimensional creative, specializing in web and product design for startups and small businesses. Based in LA, he enjoys solving problems, making music and taking photos. His knack for systems and data helps brings who he works with knowledge and results for their business. You can find Chris at: madebyporter.com

We talked about: Porter's portfolio career as a creative freelancer and entrepreneur, how to honour our multiple interests vs not taking on too much, managing our energy as intuitive introverts, and more. 

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by Jas Hothi, with music by Chris Porter

Hosted on Acast. See acast.com/privacy for more information.

This is the third conversation in a series with my friend Lauren Sapala. Today's theme: Relationships & boundaries.

Lauren is a writer, writing coach, and an INFJ. She also wrote the books The INFJ Writer, Firefly Magic and The INFJ Revolution, for intuitive introverts, HSPs, empaths and all other sensitive, struggling artists. Find Lauren at: laurensapala.com

We talked about:

- what relationships look like for Lauren & I

- why boundaries are so important for INFPs & INFJs

- learning to protect our energy

- resources that can help us

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by Jas Hothi, with music by Chris Porter

Hosted on Acast. See acast.com/privacy for more information.

In this episode I narrate my November blog piece: 'End of year re-grounding'.

by Jas Hothi, with music by Chris Porter

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I ran the INF Club blog and podcast from 2018 to 2021. Find me at: jasraj.me, or my podcast at indiewriter.net/podcast

Shannon Garza is a Highly Sensitive Person and an Introvert. She is a coach for Highly Sensitive People and the Social Media Manager for HSP World. She is an advocate for breaking the stigma on mental health. She loves laughter, kittens and helping people live their best lives. Find Shannon at: shannongarza.com

We talk about: mental health & depression, discovering and owning our high sensitivity, the intentional changes Shannon has made to her daily life, and more. 

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by ⁠⁠Jas Hothi⁠⁠, with music by ⁠⁠Chris Porter

Hosted on Acast. See acast.com/privacy for more information.

Kat Nicholls is a writer, podcaster and self-worth coach. Throughout all of her work her aim is to support people to find their worth, build self-belief and grow confidence so they can move past fear and live a life they love. Find Kat at: bluejayofhappiness.com

We talked about Kat's multi-potentialite career (partly day-job, partly own projects), her recovery from an eating disorder, her go-to self-belief and self-care practices, her evening wind-down routine, and more.

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by ⁠⁠Jas Hothi⁠⁠, with music by ⁠⁠Chris Porter⁠⁠

Hosted on Acast. See acast.com/privacy for more information.