Sketchbook/Notebook looks inside and interviews working creatives about the contents of their journals. Sketchbook/Notebook is released on the 1st and 15th of every month.

In this episode, Rachael talks to us about using her sketchbook as a way of gathering evidence. She is captivated by landscape, memory, nostalgia, and uses her paintings to investigate the scenes that exist in her mind.

Gret Heffernan discusses her observations about the mindset and lifestyle of a writer. Always honest and personal, though lively and upbeat, she shares her thoughts so that she may learn from them and, hopefully, encourage others towards creative engagement. Composed is released on the third Monday of every month.

This episode talks about how to cope with an interruption, both large and small scale, during creative practice.

Gret Heffernan discusses her observations about the mindset and lifestyle of a writer. Always honest and personal, though lively and upbeat, she shares her thoughts so that she may learn from them and, hopefully, encourage others towards creative engagement. Composed is released every other Monday. For more information please visit www.gretchenheffernan.com

Fodder to help you finish that book! Gret Heffernan discusses her observations about the mindset and lifestyle of a writer. Always honest and personal, though lively and upbeat, she shares her thoughts so that she may learn from them and, hopefully, encourage others towards creative engagement. Composed is released every other Monday. Her own labor of love, The Sculptor, is available on Amazon and at www.backlashpress.com - check it out! Follow Gret on Instagram or FB @Gret Heffernan Writer or visit www.gretchenheffernan.com.

Sketchbook/Notebook looks inside and interviews working creatives about the contents of their journals. Sketchbook/Notebook is released on the 1st and 15th of every month.

In this episode, John Mcpherson talks about how his training as a dancer has influenced his understanding of movement in garden design. His obsessive love of plants and their connection to place and emotion.

Gret Heffernan discusses her observations about the mindset and lifestyle of a writer. Always honest and personal, though lively and upbeat, she shares her thoughts so that she may learn from them and, hopefully, encourage others towards creative engagement. Composed is released on the third Monday of every month.

This episode talks about how to overcome the feeling that you have missed your opportunity to succeed.

Sketchbook/Notebook looks inside and interviews working creatives about the content of their journals. Sketchbook/Notebook is released on the 1st and 15th of every month.

In this episode, Patricia Thornton discusses the importance of text, printed matter, and journey, in her paintings. She reassures us that mistakes are very often the beginning of something brilliant.

Fodder to help you finish your book. Gret Heffernan discusses her observations about the mindset and lifestyle of a writer. Always honest and personal, though lively and upbeat, she shares her thoughts so that she may learn from them and, hopefully, encourage others towards creative engagement. Composed is released every other Monday. Her own labor of love, The Sculptor, is available on Amazon and at www.backlashpress.com. Follow Gret on Instagram or FB @Gret Heffernan Writer or visit www.gretchenheffernan.com.

Gret Heffernan, the author of The Sculptor, reads her poem, On Being Civilized During Covid-19, and asks the question - Who Are We?