Creative Cravings

Creative Cravings

By Lauren Feingold and Sari FeingoldBusinessEntrepreneurshipArtsFood
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Creative Cravings episodes

  • Craving Brownies with Vanilla Ice Cream, Creating Your Authentic Life, and Celebrating Culture with Career & Energy Coach, Neha O'Rourke of Somewhere in Between

    Give this Creative Cravings podcast episode a listen if you're craving a shift, pivot, new start, or time to reflect and dream as we transition from the 2020 holidays to 2021!

    We're craving your support: enjoy learning more about our crowdfunding campaign here and become one of our awesome funders!

    Food for Thought and actionable advice mentioned in this podcast episode with the lovely Neha O'Rourke:

    Which latke recipe co-hosts Sari and Lauren both loved for Hanukkah: Sweet or Savory?

    How to honor when you feel 'somewhere in between' in life, and what steps to take to create a life that aligns authentically with who you are

    Tips for defining yourself not by "what you do" but "who you are"

    How a career / life / energy coach can support you if you feel burnt out, unfulfilled, or in need of a lifestyle change

    Neha's story of transitioning from a career in advertising into designing a career and life she feels good about, through coaching and entrepreneurship

    The beauty of approaching life with empathy and valuing cultural exchange

    Neha's ingredients for living life (and each day) to the fullest

    What food she's craving from her trip to India…and always!

    What she'd love to see written on her mug (filled with masala chai) every day

    Why it's important to your mental health to build "Calm Time" into your day or night (or both!)

    The power of creating a manifestation, meditation, and visualization practice like a vision board

    "If tomorrow was your last day….what's really going to matter to you?"

    Tag @somewhereinbetweencoach and @creative.cravings on Instagram when you participate in this week's creative, self-care challenge

    Stay connected:

    Our customizable, hand painted mug shop is open for the holidays and beyond! Browse our collections and place an order for you or a loved one at creativecravingspodcast.com/mugs!

    Boost your energy with our Spotify playlist, curated by us (your show hosts), our guests, and YOU, our listeners! We included Neha's "Livin' Life to the Fullest" song!

    Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute if you're inspired. Your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you.

    Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises on what we CReatE with and for you

    Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    Thanks so much for listening, sharing, & being a part of this community.

    Ways to support Neha & her work:

    Learn more about her coaching packages here: https://sibcareercoaching.com/

    If you have any questions for us or comments for the show, click here or simply email us [email protected]

    1 hr 12 min
  • Craving Beautiful Charcuterie Boards, Kindness, and Empowering One Another through Zumba & Kinrgy with Rebekah Rinehart

    We're craving your support: Enjoy learning more about our crowdfunding campaign here and become one of our awesome funders!

    Usually we are hanging out with Rebekah as students in her Chicago-based Zumba class, but today we got to catch up via Zoom to learn about her ingredients for living life to the fullest, to dive deep into her self-care practices (in honor of May being Mental Health Awareness Month), to explore the connection between wellness & creativity, and discuss all of our cravings — from freely expressing ourselves through latin rhythms in Zumba and breathing / moving through element-based, Kinrgy (expanded fitness by Julianne Hough), to our love of charcuterie and cheese boards, global flavors that transport us, and matcha!

    Her story will remind you that it's up to you to "live your life on purpose, instead of by pattern." This episode is for you if you are someone who has moved by yourself to a new place, or, you have taken a leap of faith to follow an opportunity not knowing if it would work out, or you've opened up to others about something personal, or you just love to dance and express yourself through movement.

    A few months ago, right before the pandemic escalated, Rebekah joined Julianne, 9 other soulful dancers, and Oprah (yes, that Oprah!) on stages around the U.S. to guide tens of thousands of people through Kinrgy, which she created to help you "connect to yourself from the inside out" so we can all better relate to one another.

    Listen to Rebekah's episode anywhere you get your podcasts, and don't miss out on Trivia Thursday

    This week's Creative Challenge:

    1. Participate in the creative cravings challenge we announced at the end of the episode.

    2. This Thursday, JOIN US for #ThursdayTrivia inspired by this episode!!! Go to @creative.cravings Instagram Stories 5/7 at 7pm CST. You'll have 24 hours to play along.

    3. Get in touch with us after you tune in to this vibrant episode and on Instagram, tag us and someone who you want to have a virtual Zumba or Kinrgy dance party with!!!

      Happy Cinco de Mayo! Follow @creative.cravings to stay up to date on everything we create! Access it all right HERE!

    Food for Thought mentioned in this podcast episode:

    • Boost your energy with our Spotify playlist, curated by us (your show hosts), our guests, and YOU, our listeners! We included Rebekah's "Livin' Life to the Fullest" songs!

    • We're doing podcast trivia in our Creative Cravings Community Facebook Group (private, so request to join!) and on Instagram Stories Thursday, 5/7 at 7pm!

    • Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute. Your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you. During COVID-19 pandemic, we will be donating a portion of each of your gifts to Lakeview Pantry. We will send you a personalized note after you contribute!

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    • Thanks so much for listening, sharing, & being a part of this community.

    • You can do Zumba anytime, here! And, sign up to experience Kinrgy on Saturdays led by Julianne Hough, here!

    Ways to support Rebekah & her work:

    • Come to Rebekah's Cinco de Mayo themed ZOOMBA party tonight!

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial, creative, food-lovin' people! If you have any questions for us or comments for the show, click here or simply email us [email protected].

    1 hr 19 min
  • Valentin (Val) Chmerkovskiy of Dancing With The Stars & Dance With Me Studios: Craving Italian Cuisine, Self-Expression, and Dancing "Our Way" through Quarantine

    We're craving your support, DWTS fans: Enjoy learning more about our crowdfunding campaign here and become one of our awesome funders!

    LIVE, from Hollywood, this is Dancing with the Stars!!!

    (Oh wait, that's not our show…!)

    LIVE, to your earbuds, THIS is Creative Cravings podcast! featuring multi-talented dancing champion & professional storyteller, Valentin (Val) Chmerkovskiy!

    It was such a joy for us to video chat with Val a couple weeks ago, and it's surreal to release this episode after putting in so many hours of hard work to produce this entertaining, meaningful show.

    In today's episode, Val talks with us about all of his cravings: from his love of Italian cuisine, to his cravings to express himself through dance, music, and writing after spending his early years in Odessa, Ukraine, to his craving to be the very best teacher & coach he can be. And, he dishes out his secret ingredients for living a healthy, fulfilling life!

    We had a lot of fun connecting over what it's like to create with your sibling, too! In Val's case, he has inspired, educated, and entertained millions, and has created extraordinary dance shows with his older brother, Maksim (Maks) Chmerkovskiy, like the OUR WAY Tour. They may be 6 years apart, and we may be twins, but the dynamic of working together seems eerily similar…

    Thank you SO MUCH to you for listening to our show, and to Val for seeing our potential, for spending time with us during quarantine (#quarantinewithvalentin), for his dedication to teaching people all over the world to dance, for creating choreography that moves audiences, for delivering authentic performances, for graciously giving back, and for inspiring individuals & siblings like us to share our stories, "our way." We're pumped that we made this conversation happen and feeling so grateful, ready, and a little sleep deprived as we finally share this with everyone.

    If you've been craving Italian food, expressing yourself creatively, or learning to dance, this episode is for Y-O-U.

    Listen to Val's episode anywhere you get your podcasts!

    This week's Creative Challenge:

    1. Participate in the creative cravings challenge we announced at the end of the episode. Use #VolarewithVal if you want to spread the good energy & share about it on your social media

    2. This Thursday, JOIN US for #ThursdayTrivia inspired by this episode!!! Go to @creative.cravings Instagram Stories 4/23 at 6pm CST. You'll have 24 hours to play along.

    3. Get in touch with us after you tune in to this dope episode and on Instagram, tag us and someone who you want to have a virtual dance party with!!!

    4. Chicagoans, enjoy learning the art of ballroom and latin dance at Fred Astaire Dance Studios East Lakeview

    Follow @creative.cravings to stay up to date on everything we create! Access it all right HERE!

    Food for Thought mentioned in this podcast episode:

    • Boost your energy with our Spotify playlist, curated by us (your show hosts), our guests, and YOU, our listeners! Val's "Livin' Life to the Fullest" song is at the top of the list.

    • We're doing podcast trivia in our Creative Cravings Community Facebook Group (private, so request to join!) and on Instagram Stories Thursday, 4/23 at 6pm!

    • Did you know? Sari & Lauren have a way for you to support the show! Head to Creative Cravings Crowdfunding Page to contribute and help us reach our next goal by Monday, March 7th. Your funds help us in so many ways (listed on our page).

    • Loving what you're learning about us, our guests, and yourself? Please leave us a rating & review when you subscribe

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    • Thanks so much for listening, sharing, & being a part of this community.

    Ways to support Val & his work:

    • If you can, donate to Dance With Me Cares Fund to support DWM dance teachers and staff, after you take their virtual dance classes!

    • Read or listen to his memoir, I'll Never Change My Name: An Immigrant's American Dream from Ukraine to the USA to Dancing with the Stars
    • Get your tickets to Motion Pictures Tour with Val & Maks, featuring their incredibly talented wives, Jenna Johnson & Peta Murgatroyd.

    • Watch Val and friends' moving performance for DWM's Dancing In The Crowd "The Men That Drive Me Places"

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial, creative, food-lovin' people! If you have any questions for us or comments for the show, click here or simply email us [email protected].

    1 hr 15 min
  • Craving Positive Energy, Dreaming Big, and Tapping into Your Entrepreneurial Potential with The Potempa sisters: Sarah, Erin, and Emily of Beachwaver Co.

    January '22 "New Year, New Season" Announcement:

    Help us reach our crowdfunding goal in order to produce Season 3 of Creative Cravings podcast. Check out our variety of creative, charitable rewards for funders here. With your combined support, we (Lauren and Sari) will be able to green-light our best season yet. We really can't do it without you!

    Read our founder story here!

    ***

    Thanks, Beachwaver Co. (click this hyperlink to shop) Use code LAURENF20 for 20% off your order, any time!

    We're launching Season 2, in honor of Siblings Day, with three super-powered sisters who chased their cravings to start a business together (like, real life Powerpuff Girls on a mission!). Celebrity hairstylist, Sarah Potempa, is the founder of the global, values-driven beauty brand, Beachwaver Co., inventor of one-of-a-kind Beachwaver hair-care products, and co-owner of local Libertyville, IL boutique, B. Bungalow. Her sisters, Erin and Emily, who each contribute a unique yet complementary skill set, joined the Beachwaver founding team (after quitting their respective jobs) and built the company with the strong belief that, together, they could "Dream Big, Make Waves" while empowering women to celebrate their confidence.

    Dig in to our special episode, filled with plenty of laughs, positive energy, honest personal stories, entertaining sibling dynamics, and lots of food for thought on how to tap into your entrepreneurial potential to turn your individual and shared dreams into reality. Don't miss Sarah, Erin, and Emily's 3 ingredients for living life to the fullest (during quarantine and beyond). We all hope you are staying home, staying safe and healthy, and staying inspired during this challenging time. Thank you so much to our heroic frontline fighters for everything you do. Thank YOU for tuning in to our uplifting show, and for choosing hope when it's so easy to choose fear.

    Happy Siblings Day! Give a virtual hug to your sibling, someone who feels like your siblings, or hug your pet "sibling."

    Food for Thought mentioned in this podcast episode:

    • When's a great time to listen to podcasts? While you're staying home to protect each other from this virus!

    • We're doing podcast trivia in our Creative Cravings Community Facebook Group (private, so request to join!) and on Instagram Stories Thursday, 4/16 at 5pm! If you get all 5 trivia questions right about this episode, we'll enter you into our random raffle to win a free 30 minute brainstorming session with Sari & Lauren about how to take your creative hobbies to the next level or start a creative business.

    • Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    • Creative Challenge: Beachwaver Co's #BraidstoWaves challenge! Check out a fun braid tutorial from Sarah @thebeachwaver!

    • Thanks so much for listening, sharing, & being a part of this "tribe!"

    Join Sarah (virtually) on Sat. June 20th at 11am CT for a global livestream, Beauty Together, a benefit to support artists and inclusivity in the beauty industry (presented by 501(c)(3) organization, @supportcreatives). During Sarah's class, she is teaching "How to Build a Brand + Beachwaving and Braids." Tune in for a lesson on intricate braids like 5-strands and Dutch fishtails!

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial, creative, food-lovin' people! If you have any questions for us or comments for the show, click here or simply email us [email protected].

    1 hr 13 min
  • Craving Cheese Pizza, Always Being a Kid, and the Magic of Mickey Mouse with 5th Grader, Ilan

    We're craving your support: Enjoy learning more about our crowdfunding campaign here and become one of our awesome funders!

    So, are YOU smarter than a 5th grader? Tune in to this episode to learn just how inspiring and wise kids can be.

    We sat down with our creative 11-year-old cousin, Ilan, to talk about our favorite cheesy foods (since National Cheese Day is tomorrow, Tuesday June 4th), and to dig into how he feels when he chases his own creative cravings, from crafts to cartoons. What does he want to be when he grows up? Tune in to find out! You'll definitely catch a dose of his enthusiasm for living life to the fullest (and the magic of Mickey Mouse) — it's contagious!

    Food for Thought mentioned in this podcast episode:

    • Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page "cravings" guide with a 3 part creative challenge for you there!

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    • Creative Challenge: What did you love doing when YOU were 11 years old? We've all got that kid inside of us, still!

    • Ilan talks about a few of his favorite places in this episode, so per his recommendation for grilled cheese and milkshakes, check out @fairoaksfarms + https://fofarms.com/.

    Thanks so much for listening, sharing, & being a part of this "tribe!"

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial, creative, food-lovin' people! If you have any questions for us or comments for the show, click here or simply email us [email protected].

    33 min
  • Craving Extra Hot Fudge, Smiling with Confidence, and Making Time to Express Your Creative Side with Dr. Carole Landman (our mom)

    We're craving your support: Enjoy learning more about our crowdfunding campaign here and become one of our awesome funders!

    We got it from our momma! Today's Creative Cravings episode features "Momma Fein," Sari and Lauren's Mom, also known as Dr. Carole of Landman Dental, her Chicago-based dental practice dedicated to creating healthy, beautiful smiles. It's a conversation that will encourage you to celebrate anyone in your life who has influenced your own journey. Tune in to understand more about why all three of us value creativity as an essential ingredient for living life to the fullest. We hope you enjoy this inside scoop, with extra hot fudge, of course!

    Dig in to our special episode, filled with plenty of laughter, for some personal stories, to learn more about the unique experience of being a mom to twins, and to learn about how a personal pain-point in your own life can lead you to discovering your life's work, as you will hear from her story. Beyond her professional career that blends art + science, you'll also hear about how she makes time to let her creativity shine, from themed DIY birthday parties to rhyming poems to fashion. While you listen, think about this: what did you "get from your momma?" Happy Mother's Day!

    Food for Thought mentioned in this podcast episode:

    • Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page "cravings" guide with a 3 part creative challenge for you there!

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    • Creative Challenge: What's your dream birthday party theme? Make it happen!

    • When's a great time to listen to podcasts? In the dental chair! If you are interested in learning more about Dr. Carole and her restorative + cosmetic dental practice visit landmandental.com, and connect on Facebook & Instagram.

    Thanks so much for listening, sharing, & being a part of this "tribe!"

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial, creative, food-lovin' people! If you have any questions for us or comments for the show, click here or simply email us [email protected].

    50 min
  • Let's Taco 'bout Joy, Gratitude, and Belonging

    We're craving your support: Enjoy browsing our crowdfunding campaign here and become one of our awesome funders!

    Today's episode with co-hosts Sari and Lauren, "Let's Taco 'bout Joy, Gratitude, and Belonging" is inspired by Dr. Brené Brown's Netflix special and by real feelings about trying to find the light in a world of negative news. Tragedies around the world, whether near or far, affect us all deeply and take a toll on our mental health, so let's have conversations that matter during May, Mental Health Awareness month.

    Dig in to this Cinco de Mayo episode of Creative Cravings to hear our perspective on Brené's meaningful yet light-hearted and funny motivational talk, where she shares many essential ingredients for living life to the fullest.

    We share some personal stories about some joyful moments when we both felt a feeling of belonging (hint: it involves being in the studio audience of a local Chicago talk show), we encourage you to "Take 5" and write down what you're grateful for in this moment, and we invite you to ask us questions about being identical twins!

    YOU — our listeners and our guests — truly make this show our happy place, and we hope it's becoming yours, as well. What experiences in your life spark joy, gratitude, and a sense of belonging for you?

    Food for Thought mentioned in this podcast episode:

    • Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page "cravings" guide with a 3 part creative challenge for you there!

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Feel free to DM us!

    • Creative Challenge from last week with @thecrazyplatelady , to bring out your inner artist: Write a one-paragraph short story about yourself and a goal or dream you have, and then draw or paint a picture of it! Tag us and share with #creativecravingspodcast

    • Awesome guest interviews are coming up, so keep tuning in!

    Thanks so much for listening, sharing, & being a part of this "tribe!"

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial, creative, food-lovin' people! If you have any questions for us or comments for the show, click here or simply email us [email protected].

    22 min
  • Craving the Best Burger, Looking for Fun Ways to Put a Spin on Anything, and Painting Plates Around the World with Jacqueline Poirier

    We're craving your support: Enjoy browsing our crowdfunding campaign here and become one of our awesome funders!

    How did today's podcast guest, Jacqueline Poirier, known as @thecrazyplatelady, go from drawing on the walls as a kid, to creating a thesis on circles, to getting paid to paint on porcelain plates (circular canvases) around the world? Besides her constant craving to be creative, what are her 3 ingredients for living life to the fullest as an artist?

    Jaqueline Poirier is The Crazy Plate Lady / Resident Artist at The Ritz Carlton in Toronto, Canada where her hand painted charger plates are showcased throughout TOCA, the hotel's signature restaurant. She is also an Instagram featured artist, and she chases her cravings to create by collaborating with brands and other creators, and by creating custom pieces for clients. She always squeezes in time to create just for herself, something that truly makes her happy.

    Dig in to this episode of Creative Cravings to see why we all agree that "you can't spell C.R.E.A.T.E , with out E.A.T." You will not only be inspired to either let your inner artist out or to continue on your path as an artist, but you will also gain some helpful suggestions on ways you can turn your art into a business, as an entrepreneur. Her life-like style of #plart (plates + art) does not just speak for itself, but it actually sparks conversations around tables, across the globe.

    It's true! We could not stop talking about how much we were craving one of her painted slices of cheesecake. And, she shares with us all which food she's most craving that she's painted on a plate. Our conversation will bring a smile to your face, especially if you were you the kind of kid who would draw on the walls, create DIY costumes for Halloween, and always got your hands dirty with finger paint. Most of all, Jacqueline will help you remember to embrace the kid-at-heart within you, to jump on opportunities to showcase the work you love doing, and to share your special creative gifts. Bon appétit!

    Food for Thought mentioned in this podcast episode:

    • How did Jacqueline come up with or get her name, The Crazy Plate Lady?

    • How her creative process doesn't stop when she puts the paintbrush down

    • Who does she want to paint next, on a plate?

    • Ways you can grow your business as an artist or creative entrepreneur

    • Why is art important in the world?

    • How creating a brand around a specialty still allows you to pivot and to expand your horizons

    • Where is the craziest place she's ever painted a plate? What's next on her bucket list?

    • Thoughts on how exploring a new place inspires her and improves her creativity

    • She shares recommendations for exploring the Toronto area of Canada & asks for Hawaii recommendations!

    • Creative Challenge to bring out your inner artist: Write a short story about yourself, and then draw or paint an element of it! Tag us and share with #creativecravingspodcast

    • Did you know? Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Check out some of our favorite plate art photos & join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page "cravings" guide with a 3 part creative challenge for you there!

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram. Send us a DM: what are your favorite burger places (meat or veggie)?

    • Awesome guest interviews are coming up, tune in!

    Thanks so much for listening, sharing, & being a part of this "tribe!"

    Subscribe and share the show with a friend.

    December 2021 Update: We are crowdfunding for Season 3! Select & redeem our gifts when you contribute here

    1 hr 16 min
  • Craving A Juice a Day, Self Growth, and Evolving as an Eyebrow Expert & Makeup Artist with Sheri Cox

    We're craving your support: Enjoy browsing our crowdfunding campaign here and become one of our awesome funders!

    How can you help our planet today, while also achieving more self growth? Today's guest conversation will leave you feeling ready to embrace change in your industry and to cultivate a fulfilling lifestyle aligned with your values.

    "Nature does not hurry, yet everything is accomplished." - Lao Tzu

    Take a moment to let that soak in. Self growth works a lot like nature. It's not an overnight process. But isn't the long process of embracing change worth it when it leads you to who and where you want to be?

    In today's conversation with Chicago-based beauty business owner, Sheri Cox, you will learn how paying close attention to what you naturally gravitate towards in your life can help you to cultivate a fulfilling lifestyle. For Sheri, that is taking care of Mother Earth.

    That process may require big lifestyle changes, and Sheri knows first-hand that starting with small shifts like "a juice or smoothie a day" does lead to clarity and more things falling into place.

    We discuss why Sheri transitioned to an environmentally-conscious lifestyle while working in the beauty industry and how decluttering her wardrobe, her Instagram, and her mind allows her to live life to the fullest! We also chat about the evolution of her 20-year career as an eyebrow expert and makeup artist. This episode will help you curate a social media feed that inspires you and will empower you to chase not only your artistic cravings but also those bigger life cravings.

    Tune in to find out where Sheri most loves to travel and where she craves going next! Have you already checked 'em off of your travel bucket list? Let us know.

    In honor of Earth Day, we give you an easy Earth Day challenge, so we ALL can celebrate our beautiful Mother Nature together.

    Food for Thought mentioned in this podcast episode:

    • Earth Day Challenge: Try to replace something that you throw out a lot, like a coffee cup. Practice getting into a routine of bringing a reusable cup with you wherever you go. And/or choose a creative DIY project that allows you to upcycle something!

    • Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to contribute in cups of coffee (your funds will go towards behind-the-scenes production costs to keep up the podcast, website, and other resources we create for you)

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review when you subscribe!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page download with a 3 part creative challenge for you there!

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram

    • Awesome guest interviews are coming up, tune in!

    Thanks so much for listening, sharing, & being a part of this "tribe!"

    Subscribe so you never miss a 'beet', and connect with us on our Facebook page to meet other like-minded, entrepreneurial people! If you have any questions for us or comments for the show, click here.

    44 min
  • Celebrate Your Creative Freedom This Spring

    We're craving your support: Enjoy browsing our crowdfunding campaign here and become one of our awesome funders!

    This week's episode is full of fun food for thought for you to bring to the table as you feast during Passover and Easter. We have four questions for you to ask and answer while spending time with family and friends, all to help you celebrate your creative freedom this spring.

    We both answer these 4 questions live on air, to help you learn more about each of us and to help you brainstorm your own answers. Enjoy!

    Food for Thought mentioned in this podcast episode:

    • Sari & Lauren have a way for you to support the show! Head to ko-fi.com/sariandlauren to buy each of us some coffee (you bet we both need that caffeine for late nights of editing!)

    • We share with you 4 questions to bring to your holiday meals this year:

      1. If you could invite anyone, who would you bring with you to your Passover Seder, or Easter feasts, and why?

      2. What song inspires you to live your life to the fullest?

      3. What's next on your food & travel bucket lists? When can you make those plans happen? Who's joining you?

      4. What creative cravings do you have? Are you chasing them, or have you put them on hold, because of "being too busy?"

    • Freedom is a theme of the Passover story, so we talk a bit about the importance of creative freedom and self-expression (more on that here in the article we co-wrote)

    • More about the beginnings of everyone's favorite show, F.R.I.E.N.D.S

    • Loving what you're learning (about us, our guests, and yourself)? Please leave us a rating & review!

    • Join our email list here at creativecravingspodcast.com (scroll to the bottom) for exclusive info and fun surprises

    • Join an awesome group of people on Facebook at Creative Cravings Community — grab our free 1-page download with a 3 part creative challenge for you there!

    • Enjoy some food photos & recipes, inspiration, behind the scenes, and more @creative.cravings on Instagram

    • Awesome guest interviews are coming up, tune in!

    • Thanks so much for listening, sharing, & being a part of this "tribe"!

      Subscribe so you never miss a 'beet', and connect with us on Facebook to meet other like-minded, entrepreneurial people!

      If you have any questions for us or comments for the show, click here.

    22 min

About Creative Cravings

From the publisher's feed

Oh, cravings... we all get them!