Ep#17 How to build a personal brand? When should one transition from organic marketing to paid ads? These are just a couple of questions I asked Marquel (one of my dream 100), someone I look
up to in the online coaching space. This a power packed short episode, so listen in and make sure to take action!

What is my dream 100? These are 100 people I would love to sit down at the bar or at a coffee shop, pick their brain & hear their life's story.
I'm on a mission and I'm bringing you along.

Check out www.wealthyblacksummit.com to surround yourself and network with successful black coaches, consultants, and agency owners.

Ep#16 Your future self is talking to you more than your past self. Wheew! This episode was a whole lesson on mindset, finances and Ai. A new year is approaching, so grab a cup of tea and listen in on one of my dream 100 podcast

What is my dream 100? These are 100 people I would love to sit down at the bar or at a coffee shop and hear their life's story. I'm on a mission and I'm bringing you along.

www.MeetDrO.com to connect with her.

Addressing the savior complex, being brutally honesty, having a personal development plan, financial awareness, being with each other for a minimum of 2 years and vetting the fam are just a few topics that I could be the difference between a healthy loving relationship or a living nightmare.

Ep#13 Listen in on the conversation with me & the homie Jordan Crenshaw and he'll drop some solid advice on raising a young family. With two young kids, I thought I'd pick his brain while everything is still fresh.

I'll be dropping some holistic tips here soon, so don't forget to subscribe!

Also support my animation: https://www.patreon.com/Cheesecakechuck

Ep#12 Let's get back to the basics. Don't feel like "working out" then go for a walk. Don't feel like walking? Then try yoga. But try something. Better yet; experiment. Alisha Carlson shares her insights to get us moving in the right direction, just in time for the new year.

Find her here:

website: https://alishacarlson.com/

facebook: https://www.facebook.com/thealishacarlson

instagram: https://instagram.com/alishacarlson_

Opt in: https://alishacarlson.com/tmephandbook/

Podcast: https://tinyurl.com/Thestrongherwayapple

Only 1 out of 10 Americans get enough fruits and vegetables a week. So join me in this 7 day challenge to help us form some healthier habits.

Monday: 🥭
Tuesday: 🍇
Wednesday: 🍎
Thursday: 🍌
Friday: 🔵 (👈🏾 blueberries)
Saturday: 🌰 (👈🏾 plum)
Sunday: 🥝

If you need help developing a simple reading habit, I got you. It's unconventional and humbling, but if you're serious then you can digest up to 4 books this year without even thinking about it.

 We don’t decide our future, we decide our habits and our habits decide our future. With the habit score card (download for free at RahsaanBoone.com) we can be aware of the negative habits that plague us from achieving our goals (Don't forget to subscribe!)

Fill out the habit score card to track your habits from when you wake up in the morning, and then see if your habits are aligned with your goals and then adjust accordingly if not. (+ = Positive Habit) )( - = Negative Habit)( o = Neutral Habit)

Habit Score Card: Click Here 

These 25 habits have changed my life forever: Click Here

RahsaanBoone.com

Ep#008 One area we all need to slow down in is the kitchen. And my bud Nick Manzoni explains why, along with his take on supplements and advice for newbies. 18+ years in the industry and the body to match. I'd listen in if I were you. Don't forget to subscribe!

Find him here:

https://www.facebook.com/eliteleveltrain

https://www.instagram.com/eliteleveltrainer