OK, here's your permission to take a half day off to treat yourself to a mini (half-day) creative retreat without having to go anywhere (other than inside your own mind) or having to spend any money! In this episode, we will explore simple ways of accessing that sweet sweet creative flow (again) via taking care of our minds and bodies, but we will NOT go down the route of the usual baths, massages or glasses of wine you might associate with self-care. At the Creative Elixir headquarters, we do it a little differently than the rest - because we just can't help ourselves. Creativity is a retreat in itself, but it can be an elusive minx, so let's catch it without forcing it. How? You'll have to listen to find out...
Podcast Instagram is very new (like the podcast) and is @theCreativeElixir
My art Instagram is @Brujeria_Studios (connect with me)
Curious about me? Bio is available at RoseStardust.art (also somewhat under construction, so only a bio right now)
SHOW NOTES (All are linked if possible):
Music is Ladybug Hop by Dresden, the Flamingo, licensed via Sounstripe.com
Great meditation app I use is called Balance
Kurzgesagt (In a Nutshell) episode (a short Youtube video) about gratitude is called "An Antidote to Dissatisfaction"
The outsider artist documentary by BBC is called Turning the Art World Inside Out and is available on Youtube.
If I missed anything, please let me know on Instagram by commenting on this episode's post and I will try and answer as soon as possible.
Support the show
SHOW NOTES:
Support the show (https://www.buymeacoffee.com/creativeelixir)
Podcast Instagram is @theCreativeElixir
My art Instagram is @Brujeria_Studios (connect with me)
Curious about me or my art ? Find out more at RoseStardust.art