Creative Habits Podcast

Creative Habits Podcast

By Phil & IndigoArtsVisual Arts
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Creative Habits Podcast episodes

  • Creepy Pasta Halloween
    Creepy Halloween stories 
    [INTRO MUSIC]
    Phil: Welcome back to another episode of the "Creative Habits Podcast." I'm your host Phil , and today we have a chilling story that delves into the darker corners of the human mind. 
    Russian Sleep Experiment
    [DRAMATIC MUSIC]
    Phil: In 1947, at a top-secret Soviet test facility, an experiment unfolded that would send shivers down your spine. The experiment involved five prisoners, considered enemies of the state, who were subjected to a bizarre and horrifying scientific test. They were placed in a sealed gas chamber and given a gas-based stimulant to keep them awake for 30 days. The catch? They were promised freedom if they completed the experiment.
    [MYSTERIOUS MUSIC]
    Phil: Initially, the subjects behaved normally, talking and even conversing with the researchers through one-way glass. But as the days passed, something sinister began to emerge.
    [DARK MUSIC]
    Phil: On the ninth day, one subject started screaming uncontrollably for hours, eventually tearing his vocal cords. When the second subject joined in, the remaining prisoners covered the windows with book pages and their own feces. Silence fell over the chamber.
    [INTENSE MUSIC]
    Host: On the 15th day, the researchers turned off the gas and reopened the chamber. What they found was beyond comprehension. The surviving subjects had mutilated and cannibalized themselves and each other. They refused to leave the chamber and displayed superhuman strength and resistance to sedatives.
    [MYSTERIOUS MUSIC]
    Host: Eventually, military officials ordered the surviving subjects back into the chamber, despite the researchers' objections. But chaos ensued. One subject fell asleep and died, while another killed the commander. The last surviving subject spoke of an inherent evil inside the human mind.
    [HAUNTING MUSIC]
    Host: The researcher, in a desperate act, shot the subject, who, with his dying breath, muttered, "So... nearly... free..."
    [OUTRO MUSIC]
    The Russian Sleep Experiment is a https://en.m.wikipedia.org/wiki/Creepypasta which tells the tale of 5 https://en.m.wikipedia.org/wiki/Human_experimentation being exposed to an experimental https://en.m.wikipedia.org/wiki/Sleep-inhibiting https://en.m.wikipedia.org/wiki/Stimulant in a https://en.m.wikipedia.org/wiki/Science_and_technology_in_the_Soviet_Union scientific experiment, which has become the basis of an https://en.m.wikipedia.org/wiki/Urban_legend.[1] Many news organizations, including https://en.m.wikipedia.org/wiki/Snopes, https://en.m.wikipedia.org/wiki/News.com.au, and LiveAbout, trace the story's origins to a website,[2] now known as the Creepypasta Wiki, being posted on August 10, 2010, by a user named OrangeSoda, whose real name is unknown.
    “This man”
    We continue our exploration into the baffling and mysterious story of “This Man.” If you thought the tale was strange before, it’s about to get even more intriguing.
    33 min
  • What are you afraid of?
    1. Take time out
    It’s impossible to think clearly when you’re flooded with fear or anxiety. The first thing to do is take time out so you can physically calm down.
    Distract yourself from the worry for 15 minutes by walking around the block, making a cup of tea or having a bath.
    2. Breathe through panic
    If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it.
    Stay where you are and simply feel the panic without trying to distract yourself. Place the palm of your hand on your stomach and breathe slowly and deeply.
    The goal is to help the mind get used to coping with panic, which takes the fear of fear away.
    Try https://www.nhsinform.scot/healthy-living/mental-wellbeing/stress/breathing-and-relaxation-exercises-for-stress
    3. Face your fears
    Avoiding fears only makes them scarier. Whatever your fear, if you face it, it should start to fade. If you panic one day getting into a lift, for example, it’s best to get back into a lift the next day.
    4. Imagine the worst
    Try imagining the worst thing that can happen – perhaps it’s panicking and having a heart attack. Then try to think yourself into having a heart attack. It’s just not possible. The fear will run away the more you chase it.
    5. Look at the evidence
    It sometimes helps to challenge fearful thoughts. For example, if you’re scared of getting trapped in a lift and suffocating, ask yourself if you have ever heard of this happening to someone. Ask yourself what you would say to a friend who had a similar fear.
    6. Don’t try to be perfect
    Life is full of stresses, yet many of us feel that our lives must be perfect. Bad days and setbacks will always happen, and it’s important to remember that life is messy.
    7. Visualise a happy place
    Take a moment to close your eyes and imagine a place of safety and calm. It could be a picture of you walking on a beautiful beach, or snuggled up in bed with the cat next to you, or a happy memory from childhood. Let the positive feelings soothe you until you feel more relaxed.
    8. Talk about it
    Sharing fears takes away a lot of their scariness. If you can’t talk to a partner, friend or family member, call a helpline such as http://breathingspace.scot/ on tel:0800%2083%2085%2087 or http://www.samaritans.org/ on 116 123.
    You could also try a Cognitive Behavioural Therapy approach over the telephone, with a service such as NHS Living Life. If you would like to find out more about this appointment-based service, you can visit the http://breathingspace.scot/living-life/ website or phone tel:0800%20328%209655 (Mon to Fri, 1pm to 9pm).
    If your fears aren’t going away, you can ask your GP for help. GPs can refer people for counselling, psychotherapy or help through an online mental health service, such as http://www.llttf.com/index.php?section=page&page_seq=8.
    9. Go back to basics
    Lots of people turn to alcohol or drugs to self-treat anxiety, but this will only make matters worse. Simple, everyday things like a good night’s sleep, a wholesome meal and a walk are often the best cures for anxiety.
    10. Reward yourself
    Finally, give yourself a treat. When you’ve made that call you’ve been dreading, for example, reinforce your success by treating yourself to a massage, a country walk, a meal out, a book, a DVD, or whatever little gift makes you happy.
    39 min
  • Aurea Castro
    Bio: Aurea has been a lifelong artist, crafting her creations from a range of mediums, selling her drawings within her community, and nurturing a deep passion for the interplay of color and emotion. Over the years, her artistic journey has had its highs and lows, but she has recently rediscovered her love for creation, expression, and sharing her art. Her current artistic practice revolves around therapeutic art forms like crafts, journaling, visual arts, and self-discovery. Through this, she aims to strengthen her self-connection and foster connections with others, enabling them with the tools to explore their true selves while also delving into subjects such as mental health, self-awareness,  self-care, and personal growth.
    Links :
    https://canvasrebel.com/meet-aurea-castro/
    https://aureasspace.com/
    57 min
  • Time Slips Part 2 - Santiago Flight 513
    [Podcast Intro Music]
    Phil: Welcome back, creative minds, to another episode of Creative Habits. I'm Phil.
    Indigo: And I'm Indigo, and we're your hosts. Today, we're diving into the enigmatic world of urban legends, and we've got a story that's sure to spark your imagination. This is "Time Slips Part 2."
    Phil: That's right, Indigo. Few stories capture the human imagination quite like those that cross the borders of reality and venture into the realm of the strange and unexplainable. One such story is that of Santiago Flight 513, a tale so compelling that it has seeped into popular culture, despite being firmly entrenched as an urban myth.
    Indigo: The Santiago Flight 513 incident is a tale that blurs the lines between fact and fiction, involving a Lockheed Super Constellation, a legendary aircraft known for its dependability and extensive range. This flight had successfully completed numerous journeys prior to its mysterious takeoff.
    Phil: The story begins with the legendary takeoff of Santiago Flight 513 from Aachen, Germany, on September 4, 1954, with 88 passengers and four crew members aboard. The aircraft was destined for Port Alegre, Brazil. But after takeoff, it seemingly vanished into thin air, causing profound grief and confusion.
    Indigo: Legend has it that search and rescue efforts were launched, but no wreckage or sign of the plane was ever found. Families were left in the dark, and the aviation industry was baffled.
    Phil: Fast forward 35 years to October 12, 1989, and the story takes an extraordinary twist. Santiago Flight 513 allegedly reappeared, landing perfectly at Port Alegre's airport. This sent shockwaves through air traffic controllers, authorities, and the media.
    Indigo: But here's where it gets eerie. Inside the plane, the skeletal remains of 92 people were found, still in their seats and seemingly undisturbed, with the pilot still clutching the controls.
    Phil: This tale has all the hallmarks of an urban legend, a modern folklore genre that includes unverified stories being circulated as truth. Urban legends often blend reality with elements of horror, mystery, and, sometimes, a hidden moral lesson.
    Indigo: To test the veracity of the Santiago Flight 513 story, let's look at the facts. There are several red flags that strongly suggest it's fictitious. First, there's no historical record of an airline named Santiago Airlines, and Aachen is not known for its major international airport.
    Phil: There are no official aviation records or reports of Santiago Flight 513's supposed disappearance in 1954 or reappearance in 1989. Plus, no credible news outlets reported on it, a significant omission for such a major incident.
    Indigo: Not to mention, the story violates the known laws of physics and biology. It's impossible for a plane to stay in the air for 35 years without refueling, and human bodies don't turn into skeletal remains within the controlled environment of an airplane.
    [Continuation]
    Indigo: So, let's dive deeper into what makes urban legends like Santiago Flight 513 so captivating. They often tap into our primal fears and desires, invoking emotions that stick with us long after we've heard the story.
    Phil: That's right, Indigo. Stories like these play on our fascination with the unexplained. They create a sense of wonder and mystery in a world that's become increasingly explainable due to scientific advances. Santiago Flight 513 becomes a modern-day campfire tale, passed down through generations.
    Indigo: The longevity of this legend, despite its lack of evidence, shows the power of storytelling. We love a good mystery, and urban legends like this one satisfy that curiosity. They keep us asking questions, even when the answers might never come.
    47 min
  • Traditions of Partnership
    There are so many unique and interesting customs that different cultures incorporate into their marriage ceremony. Tune in to learn the unique and fascinating wedding traditions celebrated around the world.
    29 min
  • The Successful Artist
    Being a successful artist can mean different things to different people, as success in the art world is highly subjective and multifaceted. Here are some common aspects that contribute to being a successful artist:
    1. **Recognition and Fame:** Some artists measure success by achieving widespread recognition and fame for their work. This can include having their art displayed in prestigious galleries, museums, or featured in major publications.
    2. **Financial Stability:** Financial success is another common measure of an artist's success. This means earning a comfortable living through the sale of their art, commissions, or related services like teaching or workshops.
    3. **Artistic Fulfillment:** Many artists view success as the ability to create art that fulfills them personally and allows them to express their ideas, emotions, or messages authentically.
    4. **Impact and Influence:** Some artists strive to make a lasting impact on the art world and society. Success, in this case, is measured by the ability to influence other artists, provoke thought, or bring about social change through their work.
    5. **Critical Acclaim:** Success can also be tied to critical acclaim, where an artist's work is praised by art critics, scholars, and peers. Positive reviews and awards can validate an artist's talent and dedication.
    6. **Versatility and Evolution:** Success may mean the ability to evolve and adapt as an artist, continually pushing boundaries, and exploring new styles, techniques, or mediums.
    7. **Personal Growth:** For some artists, success is synonymous with personal growth and development. They measure their success by how much they've improved their skills, expanded their creative horizons, or overcome artistic challenges.
    8. **Legacy and Longevity:** Leaving a lasting legacy in the art world and being remembered for generations to come is a measure of success for some artists. This often involves creating timeless and influential works.
    9. **Connection with the Audience:** Success can be defined by the artist's ability to connect emotionally or intellectually with their audience, making a lasting impression on viewers and fostering a sense of appreciation or understanding.
    It's important to note that success as an artist is highly individualistic, and artists may prioritize different aspects of success at various points in their careers. What's crucial is defining your own personal vision of success and setting goals accordingly. Success can also be an ongoing journey, with artists continually striving to achieve new levels of accomplishment and satisfaction in their creative endeavors.
    29 min
  • Married

    Phil and Indigo sit down for a heart-to-heart conversation about their first few months of married life.

    50 min
  • Project Blue Beam

    Project blue beam 

    In just the past year , the United States has shot four unidentified flying objects in North American airspace.

    The government is hesitant to give specific answers and appears to be offering only limited information about the objects to the public, what’s going on?

    This has brought on speculation on the internet that the project beam theory may have some truth to it after all. 

    Project Blue Beam is a conspiracy theory that alleges that a secret government program is developing advanced technology to fake an alien invasion in order to establish a New World Order. The theory was first proposed by Serge Monast, a French-Canadian researcher, in the early 1990s. 

    It explains how events that were happening at the time, particularly films being made (Space Odyssey, Star Wars, Star Trek, etc) were being used to prepare people psychologically for the conspiracy's dramatic conclusion. A fake alien invasion.

    Blue beam would  originally play on fears of alleged advanced technology that most people at the time, including its author, did not understand. Although now, 30 years later in 2023, we can fully comprehend.

    Monast claimed that Project Blue Beam would involve using holograms, lasers, and other technologies to create the illusion of spaceships and other alien phenomena in the sky. He also alleged that the government would use mass media to spread disinformation about the alien invasion and to promote the idea that a New World Order is necessary to save humanity. 



    44 min
  • Time slip Chronicles Part 1

    [INTRO MUSIC]


    Podcast Title: "Time slip Chronicles Part 1”: Time Slips in Bold Street, Liverpool"


    Phil: Welcome back to another exciting edition of Creative Habits Podcast. Today's episode is the first of a three-part series called "Time Slip Chronicles," which I find highly interesting. Your host is me, Mr. Phillip Anthony


    Handi: And my name is Indigo. The subject of today is a genuinely perplexing phenomenon: time slips.


    Phil: Time slips, sometimes known as spontaneous time travel, are a fascinating aspect of the supernatural. There's no single explanation for why or how they occur, which adds to the mystery.


    Handi: That's true. And what makes this episode even more remarkable is that we're going to Bold Street in Liverpool, where these strange time slips happen more frequently than anywhere else in Britain.


    Phil : Time slips, also known as "spontaneous time travel" or "time anomalies," are a perplexing and inexplicable phenomenon that has frequently been observed in paranormal and supernatural settings. Individuals or groups have reported supposedly travelling or being transferred through time, landing in a different era or time period. Here are some of the most important traits and components of time slips:


    • Unpredictable Events: Time slips are usually spontaneous and unpredictable. People who experience them do not typically seek them out or have any control over when or where they occur.


      • Altered Perception of Time: Individuals who encounter time slips often describe a distortion in their perception of time. They may feel as if only minutes have passed, even though they have apparently traveled through years or decades.


        • Physical Environment Changes: During a time slip, individuals often report significant changes in their physical environment. Buildings, landscapes, vehicles, clothing, and even people may appear different, as if they have been transported to a past or future era.


          • Anachronistic Details: Witnesses often note anachronistic details, such as outdated technology, clothing styles, or architecture. These details are consistent with the time period they seem to have entered.


            • Bizarre Interactions: People who experience time slips sometimes interact with individuals from the era they have seemingly entered. These interactions can be confusing and surreal for both parties.


              • Inconsistencies: Time slip experiences often lack concrete evidence, such as photographs or physical objects from the past or future. Witnesses may be the sole source of these accounts.


                • Emotional Impact: Time slip experiences can be emotionally intense and bewildering for those who undergo them. Witnessing events outside the usual boundaries of time can be disorienting and challenging to comprehend.


                  • Skepticism and Controversy: Time slips are met with skepticism from many scientists and researchers who believe they may be the result of psychological factors, hallucinations, or misinterpretations of reality. As a result, they remain a controversial topic in paranormal studies.


                    • Frequent Locations: Some locations around the world, like Bold Street in Liverpool (as mentioned in the previous podcast episode), are known for having a higher frequency of reported time slip experiences.


                      • Literary and Pop Culture Influence: Time slips have been featured in literature, movies, and television shows, contributing to their popularity as a subject of fascination and intrigue.


                        • 35 min

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