Stress and overwhelm is rampant at the moment. Is there a way we can work on the business without being overwhelmed by working in it.
What’s In This Episode?
Stress & Business Owners (2:05)
Your Personal Life Drives Your Business (7:05)
The Five F’s Principle (9:10)
Turn Off Your Phone Notifications (10:50)
Intentional Time Blocking (14:10)
Let Your Time Be Dictated By Your Vision (16:35)
Hustle Culture Doesn’t Work (17:30)
Reactionary Thinking Is Ineffective (19:00)
Sleep Is Imperative (21:20)
Hustle Culture Doesn’t Work (22:30)
Have You Lost Sight Of What You’re ACTUALLY Doing? (23:00)
Delegate And Give Up Some Control (23:50)
Focus On What Your Strengths Are (26:30)
The First Place To Start: Your Phone (27:40)