It’s great to be back! We’re starting the year off, just you and me! This week I share some thoughts on creative nourishment, on creativity in our bodies and some tidbits of what’s going on with the studio refresh! Visit Jamie Ridler Studios at: www.openthedoor.ca

On year-end episode, creative living coach Jamie Ridler celebrates her year and takes listeners through an exercise to help celebrate theirs. Visit Jamie Ridler Studios at: www.openthedoor.ca

Creative living coach Jamie Ridler talks about maintaining relationships and then chats with graphic Designer Jackie Wood, winner of the Be My Guest Contest. Visit Jamie Ridler Studios at: www.openthedoor.ca

Creative living coach Jamie Ridler talks about giving others a hand-up and then chats with musician Stan Stewart about the power of improvisation. Visit Jamie Ridler Studios at: www.openthedoor.ca

Creative living coach Jamie Ridler shares how to journal your prayers and then chats with artist and inspirationalist Melissa Dinwiddie about building a fulfilling creative life. Visit Jamie Ridler Studios at: www.openthedoor.ca

Creative living coach Jamie Ridler encourages listeners to become more aware of their creative process and then chats with writer, teacher and human rights advocate Marianne Elliott about the importance of creative practice. Visit Jamie Ridler Studios at: www.openthedoor.ca

Creative living coach Jamie Ridler talks about bigness and then chats with novelist Fiona Robyn about the power of writing small stones. Visit Jamie Ridler Studios at: www.openthedoor.ca

Jamie talks about waiting and not knowing and then chats with composer and musician Leslie Barcza about balance, playing and breaking the rules. visit Jamie Ridler Studios at: www.openthedoor.ca

Creative living coach Jamie Ridler talks about the freedom in creating anywhere and then chats with Gretchen Rubin, author of The Happiness Project, about her creative life. Visit Jamie Ridler Studios at: www.openthedoor.ca

Jamie talks about connecting to nature wherever you are and then chats with Hannah Marcotti about making the choices, joy and creativity. Visit Jamie Ridler Studios at: www.openthedoor.ca