Creative Mamas Unplugged

Creative Mamas Unplugged

By Breatheasy ProductionsParentingKids & Family
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Creative Mamas Unplugged episodes

  • Gina Capelli, Part 1 | Meet the Mom of 3 Who Dominated NFL, NHL, MLB & More

    The kitchen (0:00), morning routines (4:33), Gina’s journey from NFL Jets Flight Crew to working with the New York Islanders (6:00), transformations and how our careers evolve with motherhood (12:38), Gina on thriving as a director, choreographer and teacher, pushing forward and finding what fits and makes us happy (15:18), and the joy of being in the sports performance world (18:47).

     

    WATCH ON YOUTUBE @ https://youtu.be/Kob8mbYlGJ4

     

    Support Us via Patreon @CreativeMamasUnplugged

     

    Hosts: Cherice Barton and Shelly Hutchinson 

    Guest: Gina Capelli

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Gina

    Instagram @gina_capelli

    LinkedIn @ Gina Capelli

     

     

    Follow Us

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged 

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged

     

    Gina’s Bio

    Gina Capelli began her dance journey as the Captain/Choreographer of the Arena Football League, as well as chosen to represent the NY in New Orleans for their XXI Arena Bowl Dream Team and to be the video animation dancer for EA Sports AFL Video Game “Road to Glory”. Gina has performed for the NHL Islanders and chosen by MTV to be a MADE Coach. 2007, she was selected to be a part of The NY Jets Flight Crew Cheerleaders for their inaugural season. Throughout her years with the NFL she modeled for their calendars, performed next to Lenny Kravitz at his Halftime Show, performed in MLB stadiums and was in years of televised news and Sports Commercials. Gina was a member of their Elite Show Team and later as alumni she choreographed for the Show Team and judged the Flight Crew auditions. She leveled up the entertainment at Nassau Coliseum as the Director for the National Lacrosse League's NY Riptide Dance Crew and gameday stage manager. Throughout the past decade she has also played the role of lead adjudicator for many dance competitions. Gina is currently the Director and choreographer of the NY Mets dance team, The Queens Crew. As a seasoned choreographer and mentor for 25 years on Long Island, she believes in being a well-rounded and versatile dancer. Gina is a mother of 3, who loves guiding the next generation of performers through this beautifully evolving world of dance. 

     

    24 min
  • Meg Sylvester, Part 2 | Judging Others, Our Wild Side & Navigating the Gas Tank

    Self-Tanner (0:00), how judgement of other women reflects the parts of ourselves longing to be free (4:57), the blame spiral and taking your power back (6:01), a relatable story about driving on an empty gas tank becomes a metaphor for the impossible mental load women carry every day (10:22), the conversation shifts toward healing, community, and exploring why women need spaces, hobbies, creativity, and connection that exist purely for themselves, not productivity (15:56).

     

    WATCH ON YOUTUBE @ https://youtu.be/2xm8a9y_zyw

     

    Support Us via Patreon @CreativeMamasUnplugged

     

    Hosts: Cherice Barton and Shelly Hutchinson 

    Guest: Meg Sylvester

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Meg

    Meg’s Book! The Mindful Mom

    Instagram @meghansylvester

    Website https://megsylvester.com

    Bali Girls Trip, October 2025 @ https://www.tourhero.com/en/epic-adventures/indonesia/kindred-souls-in-bali-with-meg-sylvester-863135

     

    Follow Us

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged 

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged

     

    Meg’s Bio

    Meg Sylvester is a narrative strategist, actor, speaker, and two-time published author whose work sits at the intersection of story, strategy, and human connection.

    She has spoken and facilitated for globally recognized brands and stages including Free People, SXSW, Life is Beautiful, and Aviator Nation.  Meg brings a rare blend of creative depth and strategic leadership from her background directing marketing across the arts, healthcare, and corporate sectors.

    Meg is the author of The Mindful Mom, available wherever books are sold, and works privately with purpose-driven founders through Narrative Architecture — helping them clearly articulate what they do and why it matters.

    She lives in Boise, Idaho with her husband and three children.

    19 min
  • Meg Sylvester, Part 1 | Your Spark, Letting Go of “Supermom” & Being You

    Guest: Meg Sylvester

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Meg

    Meg’s Book! The Mindful Mom

    Instagram @meghansylvester

    Website https://megsylvester.com

    Bali Girls Trip, October 2025 @ https://www.tourhero.com/en/epic-adventures/indonesia/kindred-souls-in-bali-with-meg-sylvester-863135

     

    Follow Us 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged

     

    Meg’s Bio

    Meg Sylvester is a narrative strategist, actor, speaker, and two-time published author whose work sits at the intersection of story, strategy, and human connection.

    She has spoken and facilitated for globally recognized brands and stages including Free People, SXSW, Life is Beautiful, and Aviator Nation.  Meg brings a rare blend of creative depth and strategic leadership from her background directing marketing across the arts, healthcare, and corporate sectors.

    Meg is the author of The Mindful Mom, available wherever books are sold, and works privately with purpose-driven founders through Narrative Architecture — helping them clearly articulate what they do and why it matters.

    She lives in Boise, Idaho with her husband and three children.

    23 min
  • Tanya Burne, Part 3 | Voice, Power & Presence: The Art of Being Heard

    Would you rather (0:00), Voice memos, human connection in our digital world, and how hearing someone’s voice changes everything (2:02), magic of voice in theater, storytelling, and character work (8:00), motherhood, identity, and redefining creativity, plus the freedom and empowerment that comes with midlife rebirth (13:30).

    WATCH ON YOUTUBE @ https://youtu.be/kl4NEwYKhSk

     

    Support Us via Patreon @CreativeMamasUnplugged

    Hosts: Cherice Barton and Shelly Hutchinson

    Guest: Tanya Burne

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Tanya:

    Instagram @unhingedundone

    IMDb @ https://www.imdb.com/name/nm0122289/

    Support UnhingedUndone @ buymeacoffee.com/unhingedundone

     

    Follow Us: 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged



    Tanya Burne – Biography

    Tanya has worked as a professional actor, director and writer for over 20 years across film, television and theatre. In 2002, Tanya received the highest scholarship ever awarded to the Actors Studio Drama School in New York, where she completed a year of a Master of Fine Arts. Her numerous acting credits for theatre include The Ballad of Reading Gaol for Devil’s Own Theatre, When Dad Married Fury for Hit Productions, A Single Act for Melbourne Theatre Company, Lady Grey (In Ever-Lower Light) for Inscription in association with Griffin Theatre Company and Melbourne Theatre Company, Twelfth Night and Triple Acorn for Essential Theatre, The Big Knife and The Male Animal for Actors Studio Drama School, New York and A Midsummer Night's Dream for the Australian Shakespeare Company.

    Directing credits include the Australian premiere of Tennessee Williams’ Summer and Smoke – which she also produced for White Horse Collective, and a Directorial Attachment on Thom Pain (based on nothing) for Melbourne Theatre Company. 

    Tanya’s TV and feature film acting credits include The Doctor Blake Mysteries, House Husbands, Offspring, Underbelly, Conspiracy 365, Australia on Trial, Rush, Satisfaction, Waiting at the Royal, Some Happy Day and Good Guys Bad Guys. 

    In addition to her career in the arts, Tanya is also a highly experienced Family Violence practitioner and a skilled Social Worker with over 15 years’ experience in service delivery in government and non-government organisations. She has worked with clients experiencing extreme crisis including homelessness, mental health, alcohol and other drugs and family violence. Her work experience includes front line work with victims and perpetrators of family violence and complex policy development. Her most recent role was Senior Policy Officer for the Victorian Governments’ portfolio for Engaging Men and Boys in Prevention of Family Violence – Family Safety Victoria.

    Unhinged – a one woman play (soon to be web series)

    Unhinged transforms the theatre/screen into a modern-day confessional. Coming to terms with a lifetime of objectification, our protagonist, She, confronts the audience with the realities of online dating to seek understanding and salvation. Unhinged pushes audiences to interrogate and question what they think they know about women, sex, online dating, and violence. 

    The stakes at the heart of the piece relate directly to the fear of seeking connection within a hostile environment. An environment where women fear for their safety, where women over 40 are viewed as grumpy, frumpy, unfuckable, senile - or merely ignored. The themes in Unhinged reflect my sometimes-volatile relationship with my body and sex, which is complex. I’ve always had a deep fascination with what drives desire, and what in essence makes love and lust such powerful, universal motivators of behaviour. As I entered middle age, I was forced to recalibrate my relationship to my body and find ways to celebrate its sometimes-traumatic history. My own personal experience of embarking into the online dating world in my late 40’s was both revelatory and frightening, hilarious and saddening in equal measure. The interactions that followed were sometimes incredibly dull – and other times highly dramatic – so I began to take note of them. 

    Unhinged was born out of my own desire to create a daring piece to perform. As a 50-year-old arts’ professional, I have spent many years languishing in a string of creatively barren workplaces, longing for a project or an opportunity to flex and invigorate my artistic muscle. The current climate of theatre/screen in Australia (and worldwide) lacks representation of women my age. It is well understood that women are rarely the protagonists and women over 50 even less so. However, I am motivated by the belief that there is a strong appetite for the voices of older women, specifically unconventional and disruptive portrayals of women. 

    19 min
  • Cheryl Mann, Part 3 | Moves That Change Us: Cheryl Mann on Identity and Resilience
    Friendship (0:00), Cheryl’s love for the chaotic and beautiful rawness of photographing soccer (3:00), Cheryl shares her powerful family history, from her parents meeting during the Vietnam War to her mother raising children alone in a new country (5:00), Cheryl and Cher discuss the power that our mentors have to teach us to move into the future (10:00), mistakes as the moments that we live for, where we decide what to do next (18:34).

    WATCH ON YOUTUBE @ https://youtu.be/TpDS-_NneTI 

     

    Hosts: Cherice Barton, Shelly Hutchinson

    Guest: Cheryl Mann

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Cheryl:

    Website https://cherylmannphoto.com/

    Instagram @cherylmannphoto

    Documentary Film: Focused on Dance: Master Class Conversation with Photographer Cheryl Mann

    Dance Filmmaking Festival https://www.dancefilmmaking.com

    Cal Arts https://calarts.edu/members/cheryl-mann

     

     

    Follow Us: 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged

     

    Cheryl’s Bio:

    Cheryl Mann came to Los Angeles after two decades of dancing and photographing in Chicago.


    Mann began her professional career at the age of 17, dancing at Walt Disney World in Orlando, and received a BA in dance from Point Park College, in Pittsburgh. She performed with the Civic Light Opera in South Pacific as “Liat” under the direction of Robby Marshall in Pittsburgh. Upon moving to Chicago, she danced with River North Chicago Dance Company before joining Hubbard Street Dance Chicago.

    Fulfilling her childhood dream of becoming a Hubbard Street dancer in May of 1997, Cheryl has been fortunate in her career to travel to and perform in 17 countries, as well as countless cities in the U.S. Cheryl danced with Hubbard Street for over a decade and retired in October 2007. She served as the Artistic Associate of Visceral Dance Chicago until she moved to LA to become the Executive Director of Ate9 Dance Company.

    She is the owner of Cheryl Mann Productions, where she has traveled the world setting dance works for world renown choreographers such as Ohad Naharin, Toru Shimazaki, Alejandro Cerrudo, and Danny Ezralow. She is also the official photographer for Joffrey Ballet Chicago and Los Angeles Ballet, and has shot for Hubbard Street Dance Chicago, The Royal Ballet, Alvin Ailey, Ballet Hispanico, Chicago Dancing Festival, LA Dance Festival, Visceral Dance Chicago, Ate9, amongst many more.

    In LA, Cheryl was on the creative team for NBCUniversal’s Little Big Shots featuring Steve Harvey, and was the Associate Choreographer of Willy Wonka and the Chocolate Factory Live at the Hollywood Bowl. She also had the pleasure of casting and choreographing Moby’s latest music video “Motherless Child”. She is currently Assistant Dean of the Sharon Disney Lund School of Dance as well as special faculty teaching ballet technique at CalArts.

    21 min
  • Tanya Burne, Part 2 | Chasing Your Dream & Why Success Isn’t Linear

    Solitude (0:00). @UnhingedUndone aka Tanya Burne shares her journey to The Actor’s Studio and back to Australia, and the reality behind overnight success (1:56), a powerful discussion on mindset: believing you are worthy and capable is essential to making things happen (6:21), nonlinear careers & how our creative skills are transferable and valued in other fields, Tanya shares about her work in social issues, including family violence prevention (9:50), social media as a creative outlet and going viral with authenticity and non-traditional representations of women (15:51).

    WATCH ON YOUTUBE @ https://youtu.be/_F5xrc0Nujg

    Support Us via Patreon @CreativeMamasUnplugged

    Hosts: Cherice Barton and Shelly Hutchinson

    Guest: Tanya Burne

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Tanya:

    Instagram @unhingedundone

    IMDb @ https://www.imdb.com/name/nm0122289/

    Support UnhingedUndone @ buymeacoffee.com/unhingedundone

     

    Follow Us: 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged



    Tanya Burne – Biography

    Tanya has worked as a professional actor, director and writer for over 20 years across film, television and theatre. In 2002, Tanya received the highest scholarship ever awarded to the Actors Studio Drama School in New York, where she completed a year of a Master of Fine Arts. Her numerous acting credits for theatre include The Ballad of Reading Gaol for Devil’s Own Theatre, When Dad Married Fury for Hit Productions, A Single Act for Melbourne Theatre Company, Lady Grey (In Ever-Lower Light) for Inscription in association with Griffin Theatre Company and Melbourne Theatre Company, Twelfth Night and Triple Acorn for Essential Theatre, The Big Knife and The Male Animal for Actors Studio Drama School, New York and A Midsummer Night's Dream for the Australian Shakespeare Company.

    Directing credits include the Australian premiere of Tennessee Williams’ Summer and Smoke – which she also produced for White Horse Collective, and a Directorial Attachment on Thom Pain (based on nothing) for Melbourne Theatre Company. 

    Tanya’s TV and feature film acting credits include The Doctor Blake Mysteries, House Husbands, Offspring, Underbelly, Conspiracy 365, Australia on Trial, Rush, Satisfaction, Waiting at the Royal, Some Happy Day and Good Guys Bad Guys. 

    In addition to her career in the arts, Tanya is also a highly experienced Family Violence practitioner and a skilled Social Worker with over 15 years’ experience in service delivery in government and non-government organisations. She has worked with clients experiencing extreme crisis including homelessness, mental health, alcohol and other drugs and family violence. Her work experience includes front line work with victims and perpetrators of family violence and complex policy development. Her most recent role was Senior Policy Officer for the Victorian Governments’ portfolio for Engaging Men and Boys in Prevention of Family Violence – Family Safety Victoria.

    Unhinged – a one woman play (soon to be web series)

    Unhinged transforms the theatre/screen into a modern-day confessional. Coming to terms with a lifetime of objectification, our protagonist, She, confronts the audience with the realities of online dating to seek understanding and salvation. Unhinged pushes audiences to interrogate and question what they think they know about women, sex, online dating, and violence. 

    The stakes at the heart of the piece relate directly to the fear of seeking connection within a hostile environment. An environment where women fear for their safety, where women over 40 are viewed as grumpy, frumpy, unfuckable, senile - or merely ignored. The themes in Unhinged reflect my sometimes-volatile relationship with my body and sex, which is complex. I’ve always had a deep fascination with what drives desire, and what in essence makes love and lust such powerful, universal motivators of behaviour. As I entered middle age, I was forced to recalibrate my relationship to my body and find ways to celebrate its sometimes-traumatic history. My own personal experience of embarking into the online dating world in my late 40’s was both revelatory and frightening, hilarious and saddening in equal measure. The interactions that followed were sometimes incredibly dull – and other times highly dramatic – so I began to take note of them. 

    Unhinged was born out of my own desire to create a daring piece to perform. As a 50-year-old arts’ professional, I have spent many years languishing in a string of creatively barren workplaces, longing for a project or an opportunity to flex and invigorate my artistic muscle. The current climate of theatre/screen in Australia (and worldwide) lacks representation of women my age. It is well understood that women are rarely the protagonists and women over 50 even less so. However, I am motivated by the belief that there is a strong appetite for the voices of older women, specifically unconventional and disruptive portrayals of women. 

    24 min
  • Cheryl Mann, Part 2 | Identity Shifts Every Creative Faces (But No One Prepares You For)

    Fabric (0:00). Cheryl chats navigating the emotional challenge of traveling for work (7:17), pets, family and unexpected emotional bonds (10:22), moving to Los Angeles and building a sense of belonging (13:02), Building community in Los Angeles, why connection matters (16:30), Cheryl’s love of people, collaboration and photography (23:49). 

    WATCH ON YOUTUBE @ https://youtu.be/hzvDZJAjm-E

     

    Hosts: Cherice Barton, Shelly Hutchinson

    Guest: Cheryl Mann

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Cheryl:

     

    Website https://cherylmannphoto.com/

    Instagram @cherylmannphoto

    Documentary Film: Focused on Dance: Master Class Conversation with Photographer Cheryl Mann

    Dance Filmmaking Festival https://www.dancefilmmaking.com

    Cal Arts https://calarts.edu/members/cheryl-mann

     

     

    Follow Us: 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged

     

     

    Cheryl’s Bio:


    Cheryl Mann came to Los Angeles after two decades of dancing and photographing in Chicago.

    Mann began her professional career at the age of 17, dancing at Walt Disney World in Orlando, and received a BA in dance from Point Park College, in Pittsburgh. She performed with the Civic Light Opera in South Pacific as “Liat” under the direction of Robby Marshall in Pittsburgh. Upon moving to Chicago, she danced with River North Chicago Dance Company before joining Hubbard Street Dance Chicago.

    Fulfilling her childhood dream of becoming a Hubbard Street dancer in May of 1997, Cheryl has been fortunate in her career to travel to and perform in 17 countries, as well as countless cities in the U.S. Cheryl danced with Hubbard Street for over a decade and retired in October 2007. She served as the Artistic Associate of Visceral Dance Chicago until she moved to LA to become the Executive Director of Ate9 Dance Company.

    She is the owner of Cheryl Mann Productions, where she has traveled the world setting dance works for world renown choreographers such as Ohad Naharin, Toru Shimazaki, Alejandro Cerrudo, and Danny Ezralow. She is also the official photographer for Joffrey Ballet Chicago and Los Angeles Ballet, and has shot for Hubbard Street Dance Chicago, The Royal Ballet, Alvin Ailey, Ballet Hispanico, Chicago Dancing Festival, LA Dance Festival, Visceral Dance Chicago, Ate9, amongst many more.

    In LA, Cheryl was on the creative team for NBCUniversal’s Little Big Shots featuring Steve Harvey, and was the Associate Choreographer of Willy Wonka and the Chocolate Factory Live at the Hollywood Bowl. She also had the pleasure of casting and choreographing Moby’s latest music video “Motherless Child”. She is currently Assistant Dean of the Sharon Disney Lund School of Dance as well as special faculty teaching ballet technique at CalArts.

     

    29 min
  • Cheryl Mann, Part 1 | Raising Humans, Not Just Artists

    No drama (0:00), Cheryl on balancing home life, career, and creativity (3:00), Cheryl’s role at CalArts, working with graduating dancers, preparing them for the real world through performance, discipline, and professional tools (5:00), Cheryl on the balance between encouragement and allowing children to find their path (11:14), how everything Cheryl does is an outlet to another thing and is refreshing, keeps us grateful and happy (15:20).

    WATCH ON YOUTUBE @ https://youtu.be/Pw_LhcmDZfA

    Hosts: Cherice Barton, Shelly Hutchinson

    Guest: Cheryl Mann

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Cheryl:

     

    Website https://cherylmannphoto.com/

    Instagram @cherylmannphoto

    Documentary Film: Focused on Dance: Master Class Conversation with Photographer Cheryl Mann

    Dance Filmmaking Festival https://www.dancefilmmaking.com

    Cal Arts https://calarts.edu/members/cheryl-mann

     

     

    Follow Us: 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged

     

     

    Cheryl’s Bio:


    Cheryl Mann came to Los Angeles after two decades of dancing and photographing in Chicago.

    Mann began her professional career at the age of 17, dancing at Walt Disney World in Orlando, and received a BA in dance from Point Park College, in Pittsburgh. She performed with the Civic Light Opera in South Pacific as “Liat” under the direction of Robby Marshall in Pittsburgh. Upon moving to Chicago, she danced with River North Chicago Dance Company before joining Hubbard Street Dance Chicago.

    Fulfilling her childhood dream of becoming a Hubbard Street dancer in May of 1997, Cheryl has been fortunate in her career to travel to and perform in 17 countries, as well as countless cities in the U.S. Cheryl danced with Hubbard Street for over a decade and retired in October 2007. She served as the Artistic Associate of Visceral Dance Chicago until she moved to LA to become the Executive Director of Ate9 Dance Company.

    She is the owner of Cheryl Mann Productions, where she has traveled the world setting dance works for world renown choreographers such as Ohad Naharin, Toru Shimazaki, Alejandro Cerrudo, and Danny Ezralow. She is also the official photographer for Joffrey Ballet Chicago and Los Angeles Ballet, and has shot for Hubbard Street Dance Chicago, The Royal Ballet, Alvin Ailey, Ballet Hispanico, Chicago Dancing Festival, LA Dance Festival, Visceral Dance Chicago, Ate9, amongst many more.

    In LA, Cheryl was on the creative team for NBCUniversal’s Little Big Shots featuring Steve Harvey, and was the Associate Choreographer of Willy Wonka and the Chocolate Factory Live at the Hollywood Bowl. She also had the pleasure of casting and choreographing Moby’s latest music video “Motherless Child”. She is currently Assistant Dean of the Sharon Disney Lund School of Dance as well as special faculty teaching ballet technique at CalArts.

    22 min
  • @UnhingedUndone on Dating, Motherhood & The Power of Truth | Tanya Burne, Part 1

    Hilarity of modern dating horrors (0:00), Tanya on her commitment to living truthfully, @unhingedundone, the power of vulnerability, authenticity, and embracing imperfection as a creative force (4:30),  Tanya opens up about the more profound themes behind her work, including her relationship with her body, trauma, and womanhood (7:10), Tanya shares her journey into motherhood—speaks candidly about IVF, birth trauma, and letting go of expectations, offering a raw and powerful perspective on resilience and redefining what motherhood can look like (10:15). 

    WATCH ON YOUTUBE @ https://youtu.be/qN8xUUtvc8g

    Support Us via Patreon @CreativeMamasUnplugged

    Hosts: Cherice Barton and Shelly Hutchinson

    Guest: Tanya Burne

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Tanya:

    Instagram @unhingedundone

    IMDb @ https://www.imdb.com/name/nm0122289/

    Support UnhingedUndone @ buymeacoffee.com/unhingedundone

     

    Follow Us: 

    Instagram @creativemamasunplugged

    Facebook @creativemamasunplugged

    Apple Podcasts  @CreativeMamasUnplugged

    Spotify  @CreativeMamasUnplugged

    Amazon Music  @CreativeMamasUnplugged  

    YouTube  @CreativeMamasUnplugged

    iHeart Radio  @CreativeMamasUnplugged

    Podbean  @CreativeMamasUnplugged



    Tanya Burne – Biography

    Tanya has worked as a professional actor, director and writer for over 20 years across film, television and theatre. In 2002, Tanya received the highest scholarship ever awarded to the Actors Studio Drama School in New York, where she completed a year of a Master of Fine Arts. Her numerous acting credits for theatre include The Ballad of Reading Gaol for Devil’s Own Theatre, When Dad Married Fury for Hit Productions, A Single Act for Melbourne Theatre Company, Lady Grey (In Ever-Lower Light) for Inscription in association with Griffin Theatre Company and Melbourne Theatre Company, Twelfth Night and Triple Acorn for Essential Theatre, The Big Knife and The Male Animal for Actors Studio Drama School, New York and A Midsummer Night's Dream for the Australian Shakespeare Company.

    Directing credits include the Australian premiere of Tennessee Williams’ Summer and Smoke – which she also produced for White Horse Collective, and a Directorial Attachment on Thom Pain (based on nothing) for Melbourne Theatre Company. 

    Tanya’s TV and feature film acting credits include The Doctor Blake Mysteries, House Husbands, Offspring, Underbelly, Conspiracy 365, Australia on Trial, Rush, Satisfaction, Waiting at the Royal, Some Happy Day and Good Guys Bad Guys. 

    In addition to her career in the arts, Tanya is also a highly experienced Family Violence practitioner and a skilled Social Worker with over 15 years’ experience in service delivery in government and non-government organisations. She has worked with clients experiencing extreme crisis including homelessness, mental health, alcohol and other drugs and family violence. Her work experience includes front line work with victims and perpetrators of family violence and complex policy development. Her most recent role was Senior Policy Officer for the Victorian Governments’ portfolio for Engaging Men and Boys in Prevention of Family Violence – Family Safety Victoria.

    Unhinged – a one woman play (soon to be web series)

    Unhinged transforms the theatre/screen into a modern-day confessional. Coming to terms with a lifetime of objectification, our protagonist, She, confronts the audience with the realities of online dating to seek understanding and salvation. Unhinged pushes audiences to interrogate and question what they think they know about women, sex, online dating, and violence. 

    The stakes at the heart of the piece relate directly to the fear of seeking connection within a hostile environment. An environment where women fear for their safety, where women over 40 are viewed as grumpy, frumpy, unfuckable, senile - or merely ignored. The themes in Unhinged reflect my sometimes-volatile relationship with my body and sex, which is complex. I’ve always had a deep fascination with what drives desire, and what in essence makes love and lust such powerful, universal motivators of behaviour. As I entered middle age, I was forced to recalibrate my relationship to my body and find ways to celebrate its sometimes-traumatic history. My own personal experience of embarking into the online dating world in my late 40’s was both revelatory and frightening, hilarious and saddening in equal measure. The interactions that followed were sometimes incredibly dull – and other times highly dramatic – so I began to take note of them. 

    Unhinged was born out of my own desire to create a daring piece to perform. As a 50-year-old arts’ professional, I have spent many years languishing in a string of creatively barren workplaces, longing for a project or an opportunity to flex and invigorate my artistic muscle. The current climate of theatre/screen in Australia (and worldwide) lacks representation of women my age. It is well understood that women are rarely the protagonists and women over 50 even less so. However, I am motivated by the belief that there is a strong appetite for the voices of older women, specifically unconventional and disruptive portrayals of women. 

    19 min
  • The Courage To Be Seen | Kira Powell, Part 2

    Riding (0:00). Kira on creativity beyond genre (3:10), the creative toolbox (6:05), Kira discusses the power of truth in performance (8:30), encouraging independence in children, the courage it takes to let go and trust the process and yourself (12:00).

    WATCH ON YOUTUBE @ https://youtu.be/-Xr-upxDIvk

    Support Us via Patreon @CreativeMamasUnplugged

    Hosts: Cherice Barton and Shelly Hutchinson

    Guest: Kira Powell

    Producer: Jessica O’Keefe, Breatheasy Productions

     

    Follow Kira:

    Website: https://www.kirapowell.com/

    Instagram @itskirapowell

    IMDb https://www.imdb.com/name/nm2451581/

    AWD https://www.allianceofwomendirectors.org/find-a-director/director/kira-powell/

    Kira’s Linktr.ee @ https://linktr.ee/KiraPowell



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    BIO:

    Kira Powell is an award-winning, NAACP Image Award-nominated writer-director and SAG-AFTRA actor of African American and Ecuadorian descent. She holds an MFA in Directing from the American Film Institute Conservatory. Whether in coming-of-age drama or psychological horror, her films explore identity and inheritance, often through multiracial and immigrant experiences, examining the consequences of love under pressure — how devotion, protection, and survival shape people, for better and for worse. 

    Kira received a Directors Guild of America Jury Award at the 2024 DGA Student Awards for Outstanding Directing for her AFI thesis coming-of-age short BEST EYES, which premiered at the Academy Award®–qualifying Los Angeles Latino International Film Festival (LALIFF) and has been nominated for Outstanding Short Form (Live Action) at the 57th NAACP Image Awards. BEST EYES also won First Place in the Afro-Latino Short Film Competition sponsored by Lexus and presented by the African American Film Critics Association (AAFCA) and the Latino Entertainment Journalists Association (LEJA). 

    Kira’s short films have screened at festivals including Urbanworld, Screamfest, Tallgrass, and Black Harvest Film Festival. Her award-winning one-woman show CAUGHT IN THE MIX, about Black–Latinx identity, was staged at multiple venues across Los Angeles and recognized for its social impact, laying the groundwork for the themes she continues to explore on screen.

    As an actor, Kira has appeared in film, television, and numerous national commercials. Her credits include the indie cult hit THE ENDLESS, directed by Justin Benson and Aaron Moorhead (Moon Knight, Loki), which premiered at the Tribeca Film Festival; Jif’s “That Jif’ing Good” campaign—named one of Adweek’s Top Commercials of the Year; and collaborations with directors Larry Charles (Seinfeld, Curb Your Enthusiasm) and John Hillcoat (The Road).

    She is currently developing a slate of film and television projects.

    Outside of filmmaking, she’s traveled to over 40 countries and has a deep love for the theater. You’ll usually find her discovering a new restaurant, in the audience at a live show, or onstage. 

    GRANTS & ACCOLADES

    • 2026 57th NAACP Image Awards nominee - Outstanding Short Form (Live Action), Best Eyes.
    • 2025 AAFCA/LEJA Afro-Latino Short Film Competition, sponsored by Lexus — 1st Place, Best Eyes. 
    • 2025 Grand Jury Award, Narrative Short— Awareness Film Festival, Borders. 
    • 2025 Georgia Latino International Film Festival — Best Student Short, Best Eyes
    • 2024 DGA Student Jury Award, Student Film Awards — Best Eyes (national honor from the Directors Guild of America for outstanding directing)
    • 2024 Perenchio Family Endowed Scholarship – AFI Conservatory (awarded for artistic excellence)
    • 2023 Gary Winick Scholarship – AFI Conservatory (recognizing directing talent and creative promise.)
    • 2023 Scott Patterson Scholarship – AFI Conservatory (honors talent and creative vision)
    • 2022 SAG Foundation Dales Scholarship — awarded to long-standing SAG members to support continued studies and career transition.
    • 2021 Hollywood Fringe Festival — Soaring Solo Social Impact Award, Best of Broadwater, and Diversity Scholarship for Caught in the Mix (award-winning solo show written, directed, and performed by Kira Powell)
    • LABS, FELLOWSHIPS & PROGRAMS

      • Sundance Institute – Feature Film Program (Development Track) – Second-Round Contender, Best Eyes (feature screenplay), 2025.
      • Sundance Institute – Cultural Impact Residency – Finalist, Best Eyes (feature screenplay), 2025.
      • Athena Film Festival Writers Lab – Shortlisted, Best Eyes (feature screenplay), 2025.
      • The Gotham Film & Media Institute — Accountability Sprint: Artist Statements — Selected Participant (2025)
      • Walmart x mítu Filmmaker Program – Shortlisted, Hi Mija (short screenplay), 2025.
      • Cherokee Film & Amazon MGM Studios Directors Elevation Program- shortlisted. (inaugural directing apprenticeship), 2025.
      • 27 min

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      Hosts: Cherice Barton, Shelly Hutchinson, Kelly Park, Jessica RG O'Keefe
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