Creative Rehab

Creative Rehab

By Beckie Batchelor and Rhianna EssexComedyHealth & FitnessArts
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Creative Rehab episodes

  • S3 EP10: I'm Going to Write a Book!

    After two busy weeks apart, Beckie and Rhianna finally have a chance to catch up!


    Beckie brings us up to speed on the progress of her kitchen renovation and the joys of terracotta floor tiles.


    Meanwhile, Rhianna delves into the fascinating world of her dreams, pondering whether their symbolism could be a sign that she should become an author!


    If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.


    Contact us \ Check us out:

    @creativerehabpod

    @themakingbee

    @love.local

    https://www.lovelocalshop.co.uk/

    @_theumbrellahub

    https://www.theumbrellahub.org/

    @secondstoryclothinguk

    @mtalbotproductions

    [email protected]

    Title music: Bring the Fun, Audrey Rossi


    #author #dreams #kitchenreno #tiling #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming


    Hosted on Acast. See acast.com/privacy for more information.

    51 min
  • S3 EP 9: 5 Years Post Covid Lockdown Creative Rehab (mic drop)

    Beckie and Rhianna take a trip back to 23rd March 2020 - full Covid lockdown when nobody was able to leave their homes. We explore how this time really sparked creativity and we share stories of growing veg, new businesses, the making of PPE and how we helped to support the incredible efforts of those on the front lines. 


    We understand that the pandemic was a period of immense hardship and loss. In this episode, we're sharing some positive memories from that time. Please know that this is not intended to minimise the difficulties, but rather to highlight the resilience and moments of light that also occurred.


    If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast. 


    Contact us \ Check us out:

    @creativerehabpod

    @themakingbee

    @love.local

    https://www.lovelocalshop.co.uk/

    @_theumbrellahub

    https://www.theumbrellahub.org/

    @secondstoryclothinguk

    @mtalbotproductions

    [email protected]

    Title music: Bring the Fun, Audrey Rossi


    #themakingbee #creativity #covid19#pandemicrecovery #ppe #pandemic #postpandemic #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming

    Hosted on Acast. See acast.com/privacy for more information.

    46 min
  • S3: EP8: Neuro-spicy Sisters

    In line with Neurodiversity Celebration Week Beckie and Rhianna share their neurodiversity stories, talking about everything from school experiences and how this has shaped who they are today, their “best work blag” and how with the recent Instagram trend of having a coffee with your 15 year old self - they are more concerned about messing with the space time continuum than hooking up with their younger self! 


    If you subscribe (it costs nothing) you get a little notification when our latest episode drop. Find us wherever you get your podcasts, just search Creative Rehab Podcast.


    Contact us \ Check us out:

    @creativerehabpod

    @themakingbee

    @love.local

    https://www.lovelocalshop.co.uk/

    @_theumbrellahub

    https://www.theumbrellahub.org/

    @secondstoryclothinguk

    @theshipatdunwich

    @saunaboxcommunity

    @mtalbotproductions

    [email protected]

    Title music: Bring the Fun, Audrey Rossi


    #themakingbee #creativity #theumbrellahub #neurodiversityweek2025 #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd#neurodiversitycelebrationweek #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming dyslexicthinking #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #womeninbusiness #inspiring #inspiringcreativity

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • S3 EP7: IVF Fertility Friends

    In this deeply personal episode, Beckie and Rhianna open up about both of their journeys through IVF.

    They discuss the emotional rollercoaster of infertility, the importance of a positive frame of mind and the heartbreaks of multiple miscarriages. Their candid conversation offers a raw and honest glimpse into their experiences which were both very difficult but sometimes really powerful and heartfelt. There is also, as you might expect one or two unforgettable funny moments.


    We understand that these topics can be incredibly sensitive, and if this episode isn't right for you, we completely understand; we do discuss IVF and miscarriage. We have provided some useful links below, in the event that you might be looking for some support.


    If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.


    www.tommys.org

    www.miscarriageassociation.org.uk

    www.sands.org.uk

    Www.fertilitynetworkuk.org




    Contact us \ Check us out:

    @creativerehabpod

    @themakingbee

    [email protected]

    @love.local

    @secondstory pop-up at Love Local Friday 7th March

    https://www.lovelocalshop.co.uk/

    @mtalbotproductions

    [email protected]



    #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth

    #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity #IVF #fertility #infertility #ivf #fertility #ttc #infertilityawareness #ivfjourney #pcos #pregnancy #ttccommunity #endometriosis #infertilitysucks #infertilityjourney #fertilityjourney #infertilitysupport #ttcjourney #infertilitywarrior #ivfsupport #ivfsuccess #miscarriage #ivfwarrior #iui #ivfcommunity #in #womenshealth #fertilitytreatment #ttcsupport #health #fertilityawareness #baby #ttcsisters

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • S3 EP6: Size is Just a Suggestion

    We're BACK! Did you miss us? (We missed you!)


    After a little unexpected break, we're jumping right back in with a catch-up on the last few weeks. 


    We've been battling a bit of illness, kids half term juggle and a house move but we're thrilled to be back in our happy place: recording for you! 


    This week, get ready for: 

    Beckie's kitchen renovation as her creative brain gets to work with some exciting upgrades with design and planning.

    Rhianna's ‘dangerous’ new business venture (yes, another one!), and a hilarious conversation about the surprisingly common habit of talking to yourself.

    Plus, we're exploring the power of positive self-talk and how it can transform your mindset. 


    If you subscribe (it costs nothing) you get a little notification when our latest episode drop.

    Find us wherever you get your podcasts, just search Creative Rehab Podcast.


    Handy links:

    @secondstoryclothinguk

    @love.local

    @sophieharveycurated

    @prelovedmagazine

    @capietra

    @ikeauk

    @neptunehomeofficial


    Contact us \ Check us out:

    @creativerehabpod

    @themakingbee

    [email protected]

    @love.local

    @secondstory pop-up at Love Local Friday 7th March

    https://www.lovelocalshop.co.uk/

    @mtalbotproductions

    [email protected]



    #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth

    #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #fashion #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity


    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • S3 EP5: Preloved Finds and Dyslexic Minds with Sophie Harvey

    What would somebody who's dyslexic and who had a challenging upbringing do as a career? Become a writer, editor, lecturer, and creative consultant of course!


    This week we welcome Sophie Harvey to the podcast. This inspiring conversation reveals Sophie's path from difficulties at school during her GCSE's to finding an incredible art teacher who helped Sophie onto the amazing path she follows today.


    We also cover


    • Why she decided to write and publish her own magazine.


    • How recording herself reading her own notes got her through her exams.


    • How imposter syndrome is always present, but embracing imperfections is liberating.


    • How she treats her Instagram like a sketchbook.


    • How featuring in her own reels has helped grow her account to over 115k followers.


    • Plus - discover Sophie's buzzword for 2025!


    Handy links:

    @sophieharveycurated

    @prelovedmagazine

    https://stoneandsage.co.uk/

    Sophie's Workshop - 12th Febraury 2025

    Curiosity in Focus, The Art Visual Storytelling with Sophie Harvey


    Contact us \ Check us out:

    @creativerehabpod

    @themakingbee

    [email protected]

    @love.local

    https://www.lovelocalshop.co.uk/

    @mtalbotproductions

    [email protected]



    #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth

    #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #magazinepublisher #preloved #inspiring #inspiringcreativity

    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • S3 EP4: Declutter Snacking, Self-Builds, and Onitha Jarrold - Part Two

    Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects which may still involve a few visits to the loo! 


    We also join them for part 2 of their chat with Onitha Jarrold, Occupational Therapist and co founder of The Umbrella Hub. Onitha shares the journey of her second self-build home, what she has learnt, and what she she’s done differently second time round. AND Onitha turns the tables on Beckie & Rhianna with her own questions for them! 


    Join us for the usual oversharing, and honest unapologetic views on our creative lives.


    Follow along to receive the episodes straight to your phone each week. 


    [email protected]

    Onitha’s coaching/OT account

    Onitha’s self build account

    Remarkable

    Jet2

    Access to work

    The Umbrella Hub


    @themakingbee

    [email protected]

    @love.local

    https://www.lovelocalshop.co.uk/

    @mtalbotproductions

    [email protected]


    #Neurodiversity

    #ADHD

    #Autism

    #Dyslexia

    #GLP1Drugs

    #WeightManagement

    #OccupationalTherapy

    #OT

    #Creativity

    #MentalHealth

    #NeurodiversitySupport

    #theumbrellahub

    #NeurodivergentWomen

    #SupportNetwork

    #Community

    #NeurodiversityAndMentalHealth

    #GLP1SideEffects

    #OTforNeurodiversity

    #CreativityAndWellbeing

    #NeurodivergentLife

    #housereno

    #housebuild

    #renos

    #renovations

    #jet2

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 15 min
  • S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One

    Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss. 


    The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence. 


    Follow along next week for part two…


    [email protected]

    Onitha’s coaching/OT account

    Onitha’s self build account


    Join us for the usual oversharing, honest unapologetic views on our creative lives @creativerehabpod

    [email protected]


    Umbrella Hub

    https://www.theumbrellahub.org/


    Decorex

    https://www.decorex.com/en/home.html/


    Onitha's Flapjack recipe

    200g butter

    200g coconut sugar

    6tbsp golden syrup

    400g oats

    50g pumpkin seeds

    Melt butter, sugar & syrup together, add oats and mix.

    Turn into baking tin. Bake for 17 mins at 170 degrees c.


    @themakingbee

    [email protected]

    @love.local

    https://www.lovelocalshop.co.uk/

    @mtalbotproductions

    [email protected]


    #Neurodiversity

    #ADHD

    #Autism

    #Dyslexia

    #GLP1Drugs

    #WeightManagement

    #OccupationalTherapy

    #OT

    #Creativity

    #MentalHealth

    #NeurodiversitySupport

    #theumbrellahub

    #NeurodivergentWomen

    #SupportNetwork

    #Community

    #NeurodiversityAndMentalHealth

    #GLP1SideEffects

    #OTforNeurodiversity

    #CreativityAndWellbeing

    #NeurodivergentLife

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • S3 EP2: Access To Work - Response to the Headline

    After recording our episode with Onitha Jarrold of the @_theumbrellahub, we received information about some very negative press around Access to Work. We decided to record a short episode discussing our positive lived experience of the Access to Work resource as a response to the media articles which are now online. Without this grant many people would struggle to access working.


    Please do get in touch and share with us your positive experience, we would love to hear it.


    https://www.theumbrellahub.org/

    @creativerehabpod

    [email protected]



    #ADHDnews #ADHDpodcast #truthbehindtheheadlines #newsheadlies #fairjournalism #voiceofreason #accesstowork

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • S3 EP1: More Odd Mother and GLP-1

    We're back for Episode 1 of Season 3!


    We're kicking off the new year with a bang, recapping our festive celebrations and taking a look at those goals we set back in September in the ‘Odd Mother’ episode. 


    Is Rhianna a professional saxophonist? Is Marie headlining Glastonbury 2025? And has Beckie managed to tick any house goals off her list?


    We also talk health journeys and we catch-up with Rhianna’s GLP-1 experience - which is, as always, open and honest. 


    We would love to hear from you so please get in touch via our social media channels or via the email link below.


    @creativerehabpod

    [email protected]

    @themakingbee

    [email protected]

    @love.local

    https://www.lovelocalshop.co.uk/

    @mtalbotproductions

    [email protected]

    https://www.kiming.co.uk

    Music bed: Bring the Fun, Audrey Rossi


    Take a listen at those goals we set!

    S2 EP2: Odd Mother


    #creativerehabpod #overwhelm #overcomingoverwhelm #creativesmallbusiness #creative #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #neurodivergent #imneurodivergent #howtocope #friendship #amItheonlyone #confidence #behappy #GLP-1 #health #healthjouney #mounjaro #goals

    Hosted on Acast. See acast.com/privacy for more information.

    59 min

About Creative Rehab

From the publisher's feed

Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage…