Creative Sauce with Andi Osho

In this week’s episode, Andi discusses navigating fame, yours or a colleagues. She talks about onset etiquette, managing your expectations and perspectives that will help you if fame should come your way. As always, there’s listener comments and bitsized advice from author, Philippa East. 

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINKS

Philippa East bio

Wunmi Musaku IG

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

Picking up for last week’s show, Andi continues the conversation on Fame, discussing the many benefits and the multitude of pitfalls that come with the terrain. The freebies and the unwanted comments, the endorsements and the pressure of expectation. There’s also listener comments and bitesized advice from author CJ Skuse. 

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINKS

CK Scuse bio

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

This week Andi begins a new conversation about – Fame and in this opener, she discusses different types of fame, myth-busts ideas on overnight success and gives her thoughts on why Fame is even a thing.As always, there’s listener comments and bitsized advice from comedy legend, Jennifer Saunders. 

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page to find out how you can support the show and access cool perks like bonus content, mentoring and shout outs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINKS

That Guy… That Was In That Thing documentary

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

Wrapping up this series, Andi looks at saying yes! What are the benefits, what are some of the obstacles that can get in our way and Andi concludes with some last thoughts on both your yes and no and how to make it work for you. 

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINKS

The Misadventures of Awkward Black Girl

Ed Skrein turns down role/ whitewashing

Creative Sauce episode on Time

Creative Sauce episode on Being A Hyphenate

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Andi continues the conversation on saying no as a creative and looks at the benefits of saying no, the art of it and how to clean things up if it all goes a little sideways. 

There’s more listener comments and Andi also offers a preview of what’s available from her mentoring when she responds to a listener comment about when happens when your ‘no’ isn’t taken seriously.

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new CreativeSauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINKS

The Misadventures of Awkward Black Girl

Ed Skrein turns down role/ whitewashing

Post Production/ Editing - Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

In this run of three episodes, Andi takes on the tricky subject of saying yes and saying no as a creative. This week, she looks at why this is a constant dilemma for creatives, the fears we have surrounding saying no and what the pitfalls are of saying yes from that place of fear. 

There’s also Bitesize advice from friend of the podcast, director, writer and performer Kelechi Okafor and listener comments. Andi also announces an important new change to the Patreon tiers, offering an awesome opportunity to three Patrons.

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINK

Yes Man – Jim Carrey movie

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

Andi concludes the discussion on solutions we can all use to alleviate many of the mental health challenges we may face as creatives. Whether it’s laughter, talking therapies or good old tried and tested hobbies, Andi shares thoughts on how they can support our wellbeing. (If you have specific concerns, do seek the help and support you feel you need). 

There’s also bitesize advice from Little, White Lies author Philippa East and more listener comments.

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINK

Tom Daley – Olympic knitting

Philippa East

Free Therapy on Twitter

Concord Institute – Ontological studies

Calm App – for meditation

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

Andi discusses solutions we can all use to alleviate many of the mental health challenges we may face as creatives. They’re simple but often hard to implement regularly. Andi shares from personal experience how these things have made a difference to her. (If you have specific concerns, do seek the help and support you feel you need). 

There’s also bitesize advice from star of The Irregulars, Letter for the King and Curfew, Thaddea Graham and more listener comments.

Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINK

Why Don’t You – Theme Tune

Yoga As A Meditation

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

Episode two of four on mental health and here Andi continues the conversation on issues that creatives might encounter. Using her own personal experience, Andi discusses stage fright, anxiety, depression and more all ahead of next week’s episode when she’ll look at solutions to alleviate some of these issues. 

There’s also bitesize advice from award-winning BeatBoxer and musician Shlomo and more listener comments.

Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINK

Primadonna Festival

5-4-3-2-1 Calming Technique

Creative Sauce – Writers Block Episode

Shlomo Ted Talk – How Social Media Saved Me From Suicide

SKShlomo Instagram

Andi’s Unsolicited Advice blog post

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.

In this first of four episodes on mental health, Andi kicks off the discussion looking at what some of the main sources of mental health issues can be for creatives. There’s also bitesize advice from creator of GameFace, Roisin Conaty and more listener comments.

Thanks as always to those who’ve supported the show through Acast and to all the new and current  Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.

Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here. 

LINKS

Oprah Winfrey and Dr Bruce Perry - What Happened To You?

Post Production/ Editing – Martin Lumsden

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.

Hosted on Acast. See acast.com/privacy for more information.