Creative Soul Healing Podcast

 I had a great conversation with Nicole, about walking our talk and doing what we tell others to do. How important that is for keeping yourself on track. Also knowing your why of what you do… or want to do.

We also talked about being superwomen and looking at unpacking how we can find more balance in our lives. We do not need to do it all. Changing our mindset to make changes in our lives. 

Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. 

Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.

Free Gift: 10 Signs You Might Be a Perfectionist! https://nicoleburgesscoaching.com/perfectionist

Find my books at https://www.amazon.com/Larissa-Russell/e/B085N9G2S9?ref=sr_ntt_srch_lnk_2&qid=1599597183&sr=8-2 

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

I had a great conversation with Fatima and after I stumbled with the tongue twister we talked about being in service to others and what that means and how she has used creativity in her life to help her heal in different ways.

Fatima is one of my co-authors of the book ‘The Power of Why’, read about our stories and our why for getting into business.

Fatima is a philanthropic entrepreneur who helps people live their healthiest version of themselves and find their voice on Social Media. Fatima is an International Best Selling Author and co-host of The Healthy Way Vibes.

Fatima can be found at  www.FatimaSumar.com

Your Host Larissa Russell can be found at
https://www.creativeu.ca/
https://www.lovinghealing.com/ 
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/   

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Ildikó is a dreamer – explorer – mom of 3, when she paints…. She is inside of her paintings …No matter what others think of her, she found herself and loves the process.

Ildikó is always seeking her own style in different mediums – the vibrant colours are the connection in between – which comes from her deep soul.

She believes that in the gray world we live in, the colours help to cheer up. She learned to calm down. She is working to let off her maximalism and she teaches that the road is the important not the result.

Ildikó Karsay, lives in the centre of Europe in Hungary, in the beautiful ancient capital of Budapest.

She is an intuitive abstract painter working with acrylics on canvas.

She is a floralist in aquarell on paper. She loves NATURE with the neverending inspirations.

She is an explorer working with oil on gesso board.

She creates abstract paintings inspired by love and nature that bring beauty, warmth, and joy to her heart.

She believes everybody is creative, and they just need a little help to remember.

https://artbyildy.com/
https://www.instagram.com/artbyildy/
https://www.youtube.com/channel/UCwgQ...
https://twitter.com/artbyildy
https://www.facebook.com/karsayildy
https://hu.pinterest.com/karsayildy/

You can find your host Larissa Russell:

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Amber Fife lives on 4 wooded acres in South Jersey with her professor husband and homeschools her 4 children. With degrees in math and art, Amber found photography the marriage of the two.

After a decade of being in business and moving across the country, Amber felt something was missing, and she wanted to not feel crippled by anxiety. Her healing began in 2016 as she returned to her artistic roots and made time for creating on a regular basis.

Finding so much success in her own life, Amber began Women Create Weekly in 2018, a blog and online membership to help women find themselves again through art. 

Other Info
I’ve traveled the world before I became a mom: Mexico, Canada, France, Italy (x2), China, Thailand, Japan, Kenya, Ghana, Uganda, Sierra Leone, and Taiwan. One of these days I should travel again! 

http://www.womencreateweekly.com
http://www.instagram.com/womencreateweekly
http://www.twitter.com/womencreatewkly
http://www.facebook.com/womencreateweekly
http://www.pinterest.com/amberfife

Interview Time Stamps

00:58 - Bio
02:03 - Can you share some of your story and your path that brought you to where you are now?
11:05 - What does healing with creativity mean to you?
13:21 - Do you think there's a driving force that inspires you?
14:53 - Do you have a past pain that's informed your life purpose?
17:12 - What would you say is your favorite creative healing modality for yourself?
19:29 - What would you consider is your greatest accomplishment to date?
21:51 - If you could change one aspect of our society through your work, what would it be?
25:22 - What inspirational advice would you give someone who's struggling?
27:30 - Do you have an inspirational quote that sums up your life journey
29:95 - Additional Sharing

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Christine is a mixed media artist and teacher who seeks wholeness through creative discoveries and expression. Whether Christine performs, gardens, paints, photographs or makes a general mess in her studio, the need to breathe creativity into her life is how she survives life’s hardships and elations.

After having finished her Masters, Christine was faced with long term grief from suddenly having lost her sister, after tragically losing her mother only a few years prior, and turned to her art for therapy. She explored a world not only of art and its opportunity to practice new techniques, but she discovered how healing the process of creating art was to the soul. Christine became an expressionist, an explorer, and a storyteller, and felt compelled to inspire and help others who may need guidance expressing their own thoughts and emotions.

Christine is a teacher on Wanderlust 2020 and has been published in Brush and Somerset Studio magazines.

https://www.chriskarpiak.com
https://www.instagram.com/christinekarpiak

Interview Time Stamps

00:57 - Bio
02:12 - Can you share some of your story and your path that brought you to where you are now?
04:15 - What does healing with creativity mean to you?
06:50 - Do you think there's a driving force that inspires you?
08:01 - Do you have a past pain that's informed your life purpose?
11:00 - What would you say is your favorite creative healing modality for yourself?
12:25 - What would you consider is your greatest accomplishment to date?
14:28 - If you could change one aspect of our society through your work, what would it be?
17:11 - What inspirational advice would you give someone who's struggling?
20:10 - Do you have an inspirational quote that sums up your life journey
21:53 - Additional Sharing

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Hi, I'm Anna Bartlett and I am Shiny Happy Art. That's exactly what I do!

I love being an artist and I REALLY LOVE helping others discover that they can be too.

For the past 8 years, I have been welcoming people to my studio to Paint Along with me. I now offer to sketch and painting Art Events to groups and businesses and pop up in beautiful places (like Norfolk Island!) to run Art Holidays and Workshops.

In January 2019 I launched the Paint Along of the Month Club and each month more people from across the world join me and share the joy of drawing and painting.

Other info
My mother has always been an artist, but my father said "I'd never earn a living from art", so I studied Business and Accounting at University.

I was also in the Army Reserve for 8 years and spent a year as the full-time Adjutant of the Queensland University Regiment.

I have four children, two grown boys, and two girls still at home - and art has always been such a big part of their life, they're now keen helpers at my workshops.

My book, "Painting Party", was published by North Light Books in 2016 and is available on Amazon and many other bookselling platforms.

I love to paint murals in hospitals! In recent years I have painted many murals in Children's wards and the local Breastscreen unit, and I often receive 'thank you's' from people who have been in those rooms and have been happily distracted by the images on the walls.

http://www.shinyhappyart.com
https://www.instagram.com/shinyhappyart/
https://www.youtube.com/channel/UCn8FD3oPYt-c-ihbBEaJyjQ
https://twitter.com/shinyhappyart
https://www.facebook.com/ShinyHappyArt/
https://www.pinterest.com.au/shinyhappyart/

Interview Time Stamps

00:53 - Bio
02:05 - Can you share some of your story and your path that brought you to where you are now?
03:46 - What does healing with creativity mean to you?
06:55 - Do you think there's a driving force that inspires you?
09:33 - Do you have a past pain that's informed your life purpose?
12:25 - What would you say is your favorite creative healing modality for yourself?
13:48 - What would you consider is your greatest accomplishment to date?
16:15 - If you could change one aspect of our society through your work, what would it be?
18:32 - What inspirational advice would you give someone who's struggling?
23:03 - Do you have an inspirational quote that sums up your life journey
26:28 - Additional Sharing

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

I have been a creative person my whole life, I have tried many creative endeavors, from interior painting specialties back in the 90’s, through to healing through creativity today, and everything in between in my 30+ years of teaching and creating. 

I am an artist and my favourite medium is acrylics, and my signature technique is adding metal foils. I love the flow of colour against the edges of the metals.

I am also an educator, a creativity coach, an author, and a healer. 

I truly believe that everyone is creative in different ways. I love working with people to heal themselves through creativity. Using different mediums, painting, writing, beads, meditation and so much more

https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Interview Time Stamps

01:25 - Bio
02:24 - Can you share some of your story and your path that brought you to where you are now?
04:45 - What does healing with creativity mean to you?
05:35 - Do you think there's a driving force that inspires you?
06:46 - Do you have a past pain that's informed your life purpose?
08:10 - What would you say is your favorite creative healing modality for yourself?
09:33 - What would you consider is your greatest accomplishment to date?
10:51 - If you could change one aspect of our society through your work, what would it be?
11:34 - What inspirational advice would you give someone who's struggling?
12:54 - Do you have an inspirational quote that sums up your life journey

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

My name is Sylwia Gryczuk, I am a mum of two beautiful girls, an artist, illustrator and youth justice worker. After completing my master’s degree in Pedagogy I decided to leave my beautiful country Poland and move to evergreen Ireland. My creative journey started here on this island full of fairy stories and history. Here I discover my love for children’s art and illustrations. I believe that every one of us has an inner child hidden within, and sometimes we just need to let it go and let our inner child take over. I love creating with different mediums such as watercolors, acrylics, inks, vintage papers, stamps, and stencils. I enjoy making multilayered backgrounds, but my biggest love of all is painting magical things such as fairies, unicorns, and rainbows. I am very inspired by fairytales and children’s drawings. I am amazed by kids’ creations and their ways of painting freely without overthinking. As it is all about letting it go, having fun and enjoying the process!

https://www.facebook.com/TandiArt/
https://www.instagram.com/tandiart
https://www.youtube.com/channel/UCNrARwXk9RmJvEXUezGG3nQ
https://pl.pinterest.com/tandiart/

Interview Time Stamps

00:57 - Bio
02:21 - Can you share some of your story and your path that brought you to where you are now?
06:56 - What does healing with creativity mean to you?
08:25 - Do you think there's a driving force that inspires you?
09:32 - Do you have a past pain that's informed your life purpose?
13:34 - What would you say is your favorite creative healing modality for yourself?
14:45 - What would you consider is your greatest accomplishment to date?
16:41 - If you could change one aspect of our society through your work, what would it be?
19:18 - What inspirational advice would you give someone who's struggling?
21:05 - Do you have an inspirational quote that sums up your life journey
21:46 - Additional Sharing

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

Businesswoman and mother of 4. I gave birth to my children, at home, unassisted. I help women discover their greatness in birth beyond their fears. I educate people about and shed light on where our fears come from. How external influences and circumstances instill fears that prevent us from living our dreams. We are all capable of being successful and waking up to the truths is essential to our freedom

http://www.healthy-birth.com/

Interview Time Stamps

00:57 - Bio
01:59 - Can you share some of your story and your path that brought you to where you are now?
03:11 - What does healing with creativity mean to you?
03:53 - Do you think there's a driving force that inspires you?
04:29 - Do you have a past pain that's informed your life purpose?
05:44 - What would you say is your favorite creative healing modality for yourself?
07:16 - What would you consider is your greatest accomplishment to date?
08:31 - If you could change one aspect of our society through your work, what would it be?
08:54 - What inspirational advice would you give someone who's struggling?
10:04 - Do you have an inspirational quote that sums up your life journey
10:34 - Additional Sharing

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842

I am a registered social worker + expressive art therapist doing therapy in an atypical way (couch sitting need not apply). I am also a wife, mom (both human and fur), self-taught hobbyist photographer, and my most joyous days are spent in the forest contemplating my place in the world. AND I believe in art & creative expression as a way to communicate and heal.

http://www.kaylahuszar.com
https://www.instagram.com/huszarexpressiveart/
https://www.youtube.com/channel/UCjfh06kWvd3Dm5G3gNyOZUA
https://www.facebook.com/huszarexpressivearts
https://www.pinterest.ca/huszarcreative/pins/

Interview Time Stamps

00:57 - Bio
01:58 - Can you share some of your story and your path that brought you to where you are now?
03:19 - What does healing with creativity mean to you?
04:07 - Do you think there's a driving force that inspires you?
05:10 - Do you have a past pain that's informed your life purpose?
06:11 - What would you say is your favorite creative healing modality for yourself?
06:34 - What would you consider is your greatest accomplishment to date?
07:46 - If you could change one aspect of our society through your work, what would it be?
07:59 - What inspirational advice would you give someone who's struggling?
09:09 - Do you have an inspirational quote that sums up your life journey
07:45 - Additional Sharing

You can find the host Larissa Russell here:
https://www.creativeu.ca/
https://www.facebook.com/CreativeU.ca/
https://www.instagram.com/creativeu.ca/
https://www.pinterest.ca/CreativeUdotca/

Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842