Creatively and Deliberately

Creatively and Deliberately

By Danette HansenHealth & Fitness
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Creatively and Deliberately episodes

  • Ep. #11 Mental Revelation

    What is a mental revelation? It's when the idea you've held for years is shattered by a simple declaration of, "You did that." Listen to how I learned I was to blame in my simple childhood story. Then learn how to correct irrational beliefs that might be holding you back in life.

    14 min
  • Ep. #9 Success with Support

    Comparing life to a line. It's important to have admirers and having mirroring neurons helps in patterning our lives after them. Then learn about our working memory and how all of these things will help you succeed in achieving and progressing in our goals.

    12 min
  • Ep. #8 Knowing the levels of brain functioning can lead to success

    Have you ever wondered why it's so easy to slip into road rage? Being territorial can prevent you from accomplishing your goals. Can you think of other areas in your life where you feel threatened? How do you control it you ask? By using the right question. What about our innate need to belong? How is that hindering our progress? Or is it? Learning to use these built-in sensors will allow us to use the best CEO we have access to; our own brains. 

    17 min
  • Ep. #7 Risks, are they worth it?

    In this episode, I will share how risks that help you develop your talents and grow are totally worth it by comparing it to the parable of the talents. This is a new way of seeing how our efforts only help us expand. I talk more about the P--proactive progress in the STEPS model.

    18 min
  • Ep. #5 The DOOR to common thinking distortions

    What thinking distortions do we let into our lives? If only we had an alarm or a squeaky door that tipped us off as to their entrance into our minds. Things like mind-reading, fortune-telling or just plain expectations can take over. Learn how to recognize them and then learn how to address them by listening in to this podcast.

    13 min
  • Ep. #4 Thoughts vs Thinking

    What is the difference between thoughts and thinking? I discuss what the difference is, as well as I share 5 normal healthy functioning tips that allows for more control and contentment in life.

    16 min

About Creatively and Deliberately

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Danette Hansen explores more about taking the power of choice and commitment and