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On todays episode, I share my personal journey to habit stacking and I share a blueprint to help set you up for successful habit stacking/planning.
1. New habit/what do you want to accomplish
2. Schedule it
3. Create time blocks
4. Have a plan
5. Set up your environment
6. Repeat, be accountable, and stay consistent
7. Cues to help keep you on track
8. Celebrate the small wins and reward yourself
9. Once a habit sticks, add a new one
10. Progress is better than perfection
instagram: @itscindymoore
website: The Creativ*ish Podcast
Hey, welcome back! On today's episode we will dive into 3 things I learned about doing too much. And I'll walk you through on how to create a real life actionable goal/check list that doesn't stress you out!
Download the worksheet here!
instagram: @itscindymoore
website: The Creativ*ish Podcast
In this episode we will dive into 3 tips/ways to help you Keep Showing Up, and live your best life everyday even if:
you don't know how
you don't want too
you are scared of failure
This is your year to keep showing up, and chase the things that set your heart on fire. Cheers to the dreamers becoming doers!
instagram: @itscindymoore
website: The Creativ*ish Podcast
On this episode we complete our intention series:
Setting Creative intentions for your dream life: Part 2 - Going after what you want!
We will learn 6 tips/tricks to get us on the right track towards our dream life!
1. Be clear about your goals “know it and own it.”
2. Believe that you deserve it.
3. Energy is everything.
4. Set the intention and trust the process.
5. Start working towards your goals.
6. Be grateful every step of the way.
You can do it! I believe in you.
With love,
Cindy
On this first official podcast episode we begin our intention series:
Setting Creative intentions for your dream life: Part 1 - Identifying your wants
We will establish what intentions are, why they are important, and we will begin to dive into manifesting our dream life by first identifying what WE REALLY WANT.
We will answer questions that will help us establish and identify our wants such as:
What makes you happy?
What are your needs?
What are your values?
What gives you a sense of purpose?
What activities do you love to partake in that lead you to ultimate joy and flow?
What does your dream life look like with no limits?
What would be enough for you?
What do you NOT want? (Your non-negotiables)
Download your worksheet to go along with this episode!
A behind the scenes to this new series, The Creativ*ish Podcast. Get to know Cindy and what the podcast is all about. Come join the creative community cheering you on!
Lets be friends on insta: @itscindymoore
For more info check out: www.thecreativishpodcast.com
The podcast currently has 6 episodes available.