I was on the trail walking (beware of the walking sounds!) and was thinking about attention and focus and the vast upscale in attention deficit disorder diagnoses and autism spectrum diagnoses, and as usual, I am always looking for the beautiful in things, so these are some of my weird non-expert non-medical thoughts on that and the future of humanity. 

“I shouldn’t have to pay for…” an inquiry is about something that happened to me recently which I am honestly and vulnerability sharing in the hopes it sets you as free as it did me. 💞

I woke up from a dream in which a character I was working with asked me (about social gatherings) "at what point do you lose connection?" - and I woke up with that question and its answer all unraveled in a lovely thread that resulted in this podcast. I know it came at the PERFECT time and trust the gift it's bringing us. Enjoy! 

I was just basking in the glow of the incredible gift of being an introvert (as I am) at this time in the world and if you resonate with that term at all, I think you will appreciate this too 😭 🥹 

In case you were wondering what I mean by 'Money As Metaphor' here's a short little explanation on that plus some other thoughts around money and our human relationship to it. Enjoy! 🤗 

The energies of now are powerfully inviting us to bring all that we have gathered from the ethereal over the past years and to ground these energies down into the body at this time, which might be bringing up stuff in your body! If you are experiencing this, have a listen and see if it resonates. It gets to be lighter now.

I had a AHEM (clears throat) very enlightening experience 😂😅 that I thought I would share with you in case it helps. 

Dropping in with some unorganized thoughts on a few things including accessing self-compassion directly, a belief about forward and backward steps, and more. ❤️ 

New day new thoughts! Today I’m painting 2 pictures for you in the mind and asking you which one you are more drawn to. 🤔 

A funny story about a very real way we approach life and living! Tune in for a very quick voice note about it 😂