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In this episode we are discussing the second chakra. We will detail what it governs, how and when it is initially programmed, and how its balance or imbalance may present itself in life. Finally, we wrap it up with practical and applicable actions you can take to work on balancing your energy. It’s time to feel and heal, so lock in and let’s get to work! 

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In this episode, we do a quick chakra 101 and then dive deeper into the development of the root chakra. Being that it develops primarily from womb to one year old, we’ll look at the way that time period may hold the key to challenges we face now in our adult lives. Listen until the end for some low effort, high reward ways of doing your own energy work! 

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In this episode we discuss how to access gratitude when it feels impossible and how doing so might just improve your health over time. Hearts wide open- goodness incoming! 

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In this episode, we cover the energetic of letting go. What does Chinese Medicine have to offer in terms of better understanding how to physiologically let go, and what are some simple practices we can employ to make the task easier? Find out by tuning in! 

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In this episode, we cover the topic of clarity. What is it? What stands in our way of attaining it? And finally, how can we go about finding it again when we feel out of touch.

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In this episode, I answer the question about why I was willing to challenge my core beliefs following my first contact with Spirit. I also discuss why those beliefs no longer supported me and how I went about diving deeper into spirituality and self-education.

MyCBT Podcast episode explaining the seven cognitive distortions: https://open.spotify.com/episode/73W8Hm2fSXElNl52UUv2hM?si=Ew9z8MMWROOGt8ENzGXmvg

I also recommend reading The Secret by Rhonda Byrne, or you can watch the documentary about it for free on Amazon Prime. 

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In this episode, I discussed one of the biggest lessons I’ve learned since recognizing I could communicate with Spirit. Listen to find out a little more of my background and the journey I’ve been on from that moment.

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In this first episode, you’ll hear the story of the first time I had conscious contact with a loved one on the other side of the veil. It’s a story I’ve held onto for two years, and am finally ready to share. If you’d like to see a photo of the object Spirit led us to for validation, please head over to IG where you can find me @chloe.being.human - see you there!