CREWCast

CREWCast

By Lex GriffinHealth & Fitness
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CREWCast episodes

  • CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to make New Friends, Overcome Anxiety & the best Training routine to get you back in the gym!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

     

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 27 min
  • CREWCast Ep. 12 | Cross Dressing, Games of Death & a Possible Sexual Assault!

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Ridiculous stories from the past that may or may not have been Sexual Assault PLUS Diet Myths & Fighting Mini Mike Tysons!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

     

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 39 min
  • CREWCast Ep.11 | Road Rage Cures, Overcoming Anxiety & The Positive F*ck It Attitude!

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Road Rage Stories from the past (aka Yesterday!) & how to fix it PLUS Tricks to help you overcome situations that might make you feel nervous or anxious! 

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

     

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 25 min
  • CREWCast Ep. 10 | Zack Snyders Justice League (An Honest Review!) - Motorbike Advice & Training You SHOULDN'T Be Doing!

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) give an Honest Full review of the Zack Snyder's JUSTICE LEAGUE Movie + New Motorbike Rider Advice & training you Definitely SHOULDN'T be doing!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

     

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 39 min
  • CREWCast EP.8 | How To Deal With Unsupportive Friends, Motorbike Crashes & Super Orgasms

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to deal with Bad Friends, Motorbike Accidents & Something called SUPERNUTTING! 

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

     

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 29 min
  • CREWCast Ep. 7 | Self Care, Zombies & Why We're Definitely NOT Racist! (We Hope)

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be Accountable & take control of your Weight & Fat Loss! How to Control your Fears PLUS Bears hit in the Balls & Surprise Nude Shoots!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 38 min
  • CREWCast Ep.6 | REAL Fat Loss Advice - How To Control Fear & SURPRISE NUDES!

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be Accountable & take control of your Weight & Fat Loss! How to Control your Fears PLUS Bears hit in the Balls & Surprise Nude Shoots!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 30 min
  • CREWCast Ep.5 | Supplements: Are They Worth It? Which Are Best? Avoiding Hair Loss & Kicking A Pigs Head!

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Supplements, Fakes & Top choices to go for which Cost the least! + Why Lex once Kicked a Pigs Head!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

     

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

     

    1 hr 31 min

About CREWCast

From the publisher's feed

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and…