CREWCast

CREWCast

By Lex GriffinHealth & Fitness
Download on the App Store

CREWCast episodes

  • CREWCast Ep.52 | Exposing The Use & Abuse Of Steroids in Men AND Women! Ft. Dr Imran Khan (Blood Work & Hormone/TRT Specialist)

    The boys are joined by Hormone & Blood Work specialist Dr Imran Khan to discuss the effects of Steroids and other Enhancers on the body, mind and long term health PLUS some stories you would NOT believe!!

    Speak to Dr Khan yourself at http://www.transformnow.co.uk

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 49 min
  • CREWCast Ep.51 | Criminal Damage, Citizens Arrests & Why You Should Respect Your Gym! WHAT A WEEK!

    Lex Griffin & Mr. Lewis welcome Ed, the owner of Foundry Gym in Telford & discuss everything its takes to deal with, own and create your own gym! Plus some pretty funny stories of theft, vandalism & more! + We try out the 8 Year Aged Bacardi Gold Rum

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 56 min
  • CREWCast Ep.50 w/ FISH & A RICE CAKE Guy - Steroid Abuse, Internet Fame, Spine AND Bad GYNO Surgery!

    This Podcast we are joined by "The FISH & A RICE CAKE Guy" Danny Andrews who opens up about Steroid Abuse, Back AND Bad Gyno Surgery, Fertility Issues, Anxiety & how he got through it all & now owns his own Barbers! Genuinely one of the most open & honest interviews you'll probably hear this year!

    Follow Danny Here: http://www.instagram.com/dannyandrews__

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 57 min
  • CREWCast Ep.49 | How To KEEP New Year Resolutions | Top 5 Proven Methods for a More Successful You!

    Lex Griffin & Mr. Lewis cover the Top methods & Techniques for Success that you can use AT HOME everyday to Improve Mood, Productivity, Focus & Ability to Achieve your Goals!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 59 min
  • CREWCast Ep.48 | Christmas Presents, Increasing Morning Motivation Techniques | Q&A

    Lex Griffin & Mr. Lewis open their Christmas Gifts while discussing how to Motivate yourself in the mornings with a simple trick PLUS try a new 5 Year aged Rum

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 34 min
  • CREWCast Ep.45 | FITNESS MYTHS & How To Lose Fat PROPERLY!

    Lex Griffin & Mr. Lewis break down Fitness Myths that are STOPPING You losing Fat & getting in shape!

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 28 min
  • CREWCast 43 | Comparing Yourself To Others & Getting Through Doubt

    Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Getting through Low Points, Comparing yourself to others & how to keep it Positive over Negative + Whiskey & Cigars

    CREWCast YouTube: https://bit.ly/2Ycpwqj

    FOLLOW US HERE

    • Lex Instagram: http://www.instagram.com/lex_fitness

    • Lex Youtube: http://www.youtube.com/lexfitness

    • Black Country Barbell: http://www.instagram.com/black_country_barbell

    1 hr 57 min

About CREWCast

From the publisher's feed

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and…