In this episode, Matthew will discuss the discard phase of the narcissistic cycle of abuse. How could someone who loved you so much get rid of you and move on with ease? Why do they come back if they don't truly love me?

In this episode, Matthew talks about the devaluation phase of the cycle of abuse. Find out why and how you ended up in a toxic cycle and why you continue to try and repair the relationship.

In this episode, Matthew discusses how people get hooked into toxic and narcissistic relationships. There are three phases to narcissistic abuse. In this episode Matthew will discuss the first phase which is the idealization phase.

Anyone who has experienced a narcissistic or emotionally abusive relationship will tell you that they have considered to remain single. They also often times have trust issues even with people who have good intentions. In this episode, Matthew discusses what it takes to love and trust again.