Narcissists and toxic people often make desperate attempts to get you back into the relationship. These attempts can be very emotionally draining and confusing. Often people wonder if they "are for real this time". After all there are plenty of people who breakup and get back together. How do you know the difference. In this episode Matthew will discuss all this and more.

In this episode, Matthew discusses no contact. Why is no contact so important to recovery. What does it mean to go no contact. In this episode, Matthew compares no contact to recovering from an addiction.

Often times Toxic and Narcissistic people will move on to a new person or new source of supply very quickly. This leaves people with a lot of questions including, "Did I even mean anything to them?" This is tru not only of romantic relationships but also friendships and workplace relationships. In this episode Matthew will talk about how and why they move on so quickly, and answer some of these burning questions you may have.

One of the most painful experiences you can go through with a narcissist is a smear campaign. These are vicious lies that the narcissist spreads about you. Why do so many people we know believe these lies. Why does the narcissist do this to us?

In this episode Matthew will discuss the covert narcissist. The covert narcissist has unique characteristics that are very different from other narcissists. Matthew will discuss these characteristics and how to spot a covert narcissist.

In this episode, Matthew discusses whether or not the narcissist is aware of their bad behavior. If they are doing this consciously or unconsciously.

In this episode Matthew draws the parallels between the Greek mythological story of Echo and real life codependent and people pleasing tendencies.

In this episode, Matthew will discuss what will happen if you decide to stay with a narcissist. Everyone's situation is different, some may need to make things work for various reasons. How do you make the narcissistic relationship work? What will happen if you do?

Sex with a narcissist can be very complicated and confusing when you are not familiar with their tactics. In this episode, Matthew will discuss how narcissists use sex as a tool of control and manipulation.

If you have a narcissist in your life you may have noticed that they act out during holidays and major events. In this episode, Matthew will discuss some of the common tactics that they use and why they use them.