On todays Friday Fire I discuss the idea of criticism being a nugget of gold, as it hurts if it hits you in the head, though if you analyze it you are left with pure gold, as it can also be a blueprint to becoming better. So next time someone throws shade or criticism your way, stop listen and figure out how to use it to strengthen yourself so the next time they can critique you the same way.

Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview.

Thanks for listening,

Nick Troutman