Kathryn Vercillo is a writer and crafter who specialises in the intersection between art and mental health.

I particularly loved Kathryn's focus on her relationship with craft being something that is constantly evolving, and her celebration of every part of the process.

Kathryn speaks about crochet has helped save her life during periods of depression, and also talks about how she used crochet to help her through the grief following her friend's death through suicide.

Kathryn Vercillo

 Instagram @createmefree

Substack: https://createmefree.substack.com/

Books:  https://www.amazon.com/Kathryn-Vercillo/e/B001JPC6IO

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

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