Kathryn Vercillo is a writer and crafter who specialises in the intersection between art and mental health.

I particularly loved Kathryn's focus on her relationship with craft being something that is constantly evolving, and her celebration of every part of the process.

Kathryn speaks about crochet has helped save her life during periods of depression, and also talks about how she used crochet to help her through the grief following her friend's death through suicide.

Kathryn Vercillo

 Instagram @createmefree

Substack: https://createmefree.substack.com/

Books:  https://www.amazon.com/Kathryn-Vercillo/e/B001JPC6IO

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinar The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting.

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Mentioned in this episode:

Unravelling Burnout: How Knitting can help you rest, reset and restore

Join us for our next LIVE webinar on Tuesday 18th November at 7pm UK Time