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CroneCast
CroneCast episodes
- This is 40
To celebrate their 40th episode, Trudy and Lisa are joined by “apprentice crone” Cody Dub to discuss entering the “second trimester” of life. What does it mean to be middle aged? Why is camaraderie between women so important? And how do women manage the squeeze of living in the “sandwich generation”?
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (01:30) - Welcome Cody Dub
- (09:40) - Gut brain
- (17:48) - What do you know you don’t know?
- (29:04) - Un-wellness and women
- (35:46) - You desire what’s in front of you
--From This Episode–
The Hero with a Thousand Faces by Joseph Campbell
Radical Acceptance, Radical Compassion by Tara Brach
You’re Wrong About podcast hosted by Sarah Marshall
--Credits--
Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
49 min - The Growing Edge
If I explore my growing edges, how will I have to change? Lisa and Trudy break down the self-limiting beliefs that can hold all of us back — and how important it is to get out of your own way and ask, “Who am I beyond the shape I’m in?”
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
--From This Episode--
The Growing Edge by Howard Thurman
- (01:38) - The edge
- (09:45) - It’s never too late for anything
- (15:07) - Fixed vs learner’s mindset
- (22:01) - How far are you from where you want to grow?
- (22:27) - Motivated by fear or by love
- (36:23) - Getting out of your own way
--Credits--Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
40 min - A Constant State of Blossoming
Psychologist Janelle Drisner brings her unique perspective and sage wisdom to the conversation around loneliness. The cure to loneliness lies within — Janelle takes us to the root of our loneliness and how we can find the connection we crave.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
--From This Episode--
I and Thou by Martin Buber
The Hero with a Thousand Faces by Joseph Campbell
Risk by Anaïs Nin
--Credits--
Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
50 min - Mothering Your Own Reinvention
Trudy and Lisa are joined by executive coach Diane Lloyd to discuss the perils, pleasures and promises of aging as a woman, how menopause impacts women professionally, and how women can step into their power and be visible in midlife.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
--From This Episode--
On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise Loehnen
- (01:07) - Introducing our guest, Diane Lloyd
- (06:18) - Happy accidents
- (10:04) - Radical change
- (17:53) - Life transitions and women’s resilience
- (23:20) - Who am I now?
- (29:13) - High functioning, resilient women need help too
- (34:31) - Feminine energy’s value
- (38:24) - The crone years
- (43:08) - The courage to hold others accountable
--Credits--Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
47 min - All Intents and Purposes
Trudy and Lisa discuss the lifelong process of becoming, and wisdom they’ve earned from their crone years. This wide-ranging conversation covers it all, from creating your path with intention, the courage to step outside your comfort zone and why you should try manifesting — even if you aren’t woowoo.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (01:02) - Connecting the dots
- (06:23) - Being intentional about who you are
- (12:01) - Am I limiting myself?
- (19:21) - Rebuilding takes time
- (23:51) - Manifesting what you want
- (33:32) - I can’t dismiss magic
--From This Episode--Outsider: An Old Man, a Mountain and the Search for a Hidden Past by Brett Popplewell
--Credits--
Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
40 min - Mouthy
Speaking up might earn you a name like “mouthy” or “bitch,” but is it really better to stay silent? Lisa and Trudy discuss the difference between a Karen and a crone, when to speak up and the wisdom one gains with age.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (01:01) - Coming in hot
- (04:29) - Mouthy but not entitled
- (09:03) - Speaking up
- (12:53) - Fear of the Karen
- (18:38) - Don’t make a scene
- (25:46) - Aging out of people-pleasing
--Credits--Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
34 min - Alone, not lonely
There’s a difference between being lonely and being alone. Trudy and Lisa explore the rich possibilities of living alone, approaching life with intention and finding unexpected joys in solo life.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (01:17) - Flying solo
- (07:06) - The fog
- (11:23) - Practice being alone
- (15:15) - Aloneness as opening
- (19:40) - Choosing a path
- (23:57) - Loving life as it is
- (28:14) - Be intentional
--Credits--Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
33 min - Those Who Made Us
Lisa and Trudy reflect on the women who have shaped them and influenced their lives — and how they’re passing that legacy on.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (03:37) - The women who’ve mattered to us
- (07:31) - Who has shaped your life?
- (10:32) - Surrogate daughters
- (14:32) - We have more impact than we know
- (18:50) - Cronedom
--Credits--
Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
26 min - It’s Okay to Not be Okay
In the second of this two part episode, Lisa continues sharing her journey with her mental illness — and how she found her way back to her brighter, healthier self.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (01:52) - Picking up where we left off
- (04:50) - Life is a series of trade offs
- (10:30) - Nightmares
- (16:33) - What has happened to my beautiful brain?
- (18:16) - Telling the story
- (22:37) - Doing the work hurts
- (25:35) - Catharsis through creativity
--Credits--Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
30 min - I’m Not Okay
In this episode, the first of two parts, Lisa speaks with candor and humour about her struggles with mental health and her journey to mental wellness. For those who have struggled with depression and anxiety, or those who just wish to understand mental illness more deeply, Lisa offers insight and inspiration.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (04:20) - Women’s Heavy Emotional Load
- (08:57) - Starting at the Beginning
- (12:58) - Dissolving
- (16:49) - Our Weaknesses Can Be Strengths
- (23:10) - How Are You Really?
- (30:43) - You are a Presence
Hosted by Trudy Callaghan and Lisa AustinProduced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
39 min
About CroneCast
From the publisher's feed
Are you crone curious? Are you an older, wise woman with bewilderingly accurate intuition? Revel in the wisdom, experience and intuition older women offer the world. Trudy Callaghan and Lisa Austin…
explore the gifts and challenges of being in the second half (third trimester?) of life.