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February 13, 2022The Happenings at CrossFit Allure for February, 2022Body Comp Challenge and Metabolic Testing, anniversaries and milestones, the Open!17 minPlay
January 03, 2022The Happenings at CrossFit Allure, January 2022Happy New Year! New goals, home WODs, added kids class, expanded nutrition program and more.16 minPlay
December 21, 2021The Happenings at CrossFit Allure for December, 2021 (2nd podcast of the month)12 WODs of Christmas results, Holiday Party, Christmas schedule, new athletes, and more.12 minPlay
November 29, 2021The Happenings at CrossFit Allure for December 2021Birthdays, gymversaries, and our famous 12 WODs of Christmas.9 minPlay
October 18, 2021The Happenings at CrossFit Allure for October 2021Birthdays, events, kids classes, and more...14 minPlay
August 30, 2021The Happenings at CrossFit Allure for the week of Aug 30, 2021Programmimg changes, new members in July and August, gymversaries, birthdays, and Spartan13 minPlay
June 28, 2021The Happenings at CrossFit Allure for the week of June 28, 2021A look ahead at several summer events.8 minPlay
June 14, 2021The happenings at CrossFit Allure for the week of June 14, 2021Upcoming events and celebrations.9 minPlay
May 24, 2021The happenings at CrossFit Allure for the week of May 24, 2021.Coming soon...MURPH!6 minPlay
May 04, 2021The Happenings at CrossFit Allure for the week of May 3, 2021Anniversaries, new members, birthdays, PR's and more.8 minPlay