CrossFit Inside Out's Podcast

By CrossFit Inside Out

The coaching staff at CFIO discuss health, wellness and CrossFit.... more

4.8

1313 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about CrossFit Inside Out's Podcast:

How many episodes does CrossFit Inside Out's Podcast have?

The podcast currently has 13 episodes available.

CrossFit Inside Out's Podcast episodes:

February 06, 2017 Preparing for the Open - Episode 3

On Episode 3 the coaching staff at CFIO discuss how our members can best prepare for the CrossFit Open. We also begin our Q&A section by answering, "What can I do to prepare for a workout?".
...more
25min
January 30, 2017 Upcoming Clinics to Prepare For the Open - Episode 2

This week we discuss the upcoming Gymnastic, Weightlifting, and Rowing clinics that will help you prepare for the Open!
...more
21min
January 21, 2017 The Gym That Finds Your Happy - Episode 1

The coaching staff at CFIO sit down to talk about the upcoming CFIO Intramural Open and clinics to help you prepare for it!
...more
29min

FAQs about CrossFit Inside Out's Podcast:

How many episodes does CrossFit Inside Out's Podcast have?

The podcast currently has 13 episodes available.