CrossFit Kaiserslautern Fitcast

By CrossFit Kaiserslautern

Real #Fitness and real #Health.

Everything around #Sleep #Nutrition #Training #Mindset #Relationships.

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5

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FAQs about CrossFit Kaiserslautern Fitcast:

How many episodes does CrossFit Kaiserslautern Fitcast have?

The podcast currently has 24 episodes available.

CrossFit Kaiserslautern Fitcast episodes:

February 11, 2021 #04 - Community Questions 2 - Recovery
Community questions 2 about #recovery: How many times should I train a week? What's the best work:rest ratio? Do training cycles make sense? What does the perfect rest day look like? What's more important: sleep, nutrition or supplements? How much should I work on mobility?

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📱Follow us on Instagram:
@crossfitweinstrasse
@crossfitweinstrasse_ld
@crossfitkaiserslautern

#fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset
...more
16min
February 04, 2021 #03 - How it all started
We're diving into the beginning of CrossFit Weinstrasse and CrossFit Kaiserslautern. Who is Max and what's his story? How did Kristin and Max meet and why are they working together? Please feel free to leave questions or comments below and if you'd like to support us please subscribe to our channel. Thank you!

❤️ Like & Subscribe!

📱Follow us on Instagram:
@crossfitweinstrasse
@crossfitweinstrasse_ld
@crossfitkaiserslautern

#fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset
...more
18min
January 28, 2021 #02 - We're in: the Open
Why are we doing the Open? What is the Open about? How are we doing the Open at the gym? All of those questions will be answered in this episode. Got more questions? Leave them in the comments!

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📱Follow us on Instagram:
@crossfitweinstrasse
@crossfitweinstrasse_ld
@crossfitkaiserslautern

#fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset

...more
14min
January 21, 2021 #01 - Community Questions
Our first episode with community questions. We got more questions than we could answer in one episode so stay tuned for more!

❤️ Like & Subscribe!

📱Follow us on Instagram:
@crossfitweinstrasse
@crossfitweinstrasse_ld
@crossfitkaiserslautern

#fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset
...more
19min

FAQs about CrossFit Kaiserslautern Fitcast:

How many episodes does CrossFit Kaiserslautern Fitcast have?

The podcast currently has 24 episodes available.