This is the first episode of Crossing the Bridges! Featuring an introduction and the story of why this podcast exists, we also go into detail of my lowest point and what we're going to do to climb back out of it. Follow along with a real-time look at trying to improve my mental health and yours as well.

Episode 1 - Welcome To The Party, Pal!

<p>This podcast follows my experience with a slow spiral into depression, anxiety and more and what I am doing to make it better. I want to inspire anyone who feels the same to make their lives better. This is a real-time look into the battle and what we can do about it. Featuring your host, your guinea pig and your cheerleader, Joey Gargani.</p>

Society & Culture

Health & Fitness

Mental Health

Personal Journals

This podcast follows my experience with a slow spiral into depression, anxiety and more and what I am doing to make it better. I want to inspire anyone who feels the same to make their lives better. This is a real-time look into the battle and what we can do about it. Featuring your host, your guinea pig and your cheerleader, Joey Gargani.

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Crossing The Bridges

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FAQs about Crossing The Bridges:

How many episodes does Crossing The Bridges have?