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Crown and Chakra
Crown and Chakra episodes
- Love and Trust under an Infinite Blanket of Stars
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About this podcast episode:
May this message of encouragement and empowerment bring you comfort and peace during challenging times.
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
https://insighttimer.com/mariyakatrina
💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
Thank you for supporting my Podcast!
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
Join the Ambassadorship!
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
20 min - Earn Additional Income Through Adventures in the Gig Economy
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ABOUT TODAY'S EPISODE:
Supplement, diversify and create multiple income streams to make through the gig economy with practical tips for self-care if you are already in the gig economy.
Here are some of the companies that I have listed in the podcast:
https://www.lyft.com/drive-with-lyft
https://www.uber.com/ca/en/drive/vehicle-solutions/
https://www.handy.com/apply
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
💜 Support my work and unlock great wellness benefits. 😊
https://insighttimer.com/mariyakatrina
Join the Ambassadorship!
Join the One Brilliance Community
Thank you for supporting my Podcast!
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
32 min - How to Know Who Your Real Friends Are.
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Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. You matter!
About this episode: Wanna know who your real friends are? This episode answers your questions about friends, explains how you can tell who your real friends are and how to maintain and expand all sorts of friendships while staying true, and authentic to your own needs with self-care while being in harmony with everyone that you meet.
💜 Support my work and unlock great wellness benefits. 😊
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
Join the Ambassadorship!
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© 2023 Mariya Katrina Punay. All Rights Reserved.
15 min - The Topic of Conscious Awakening with Arabella Thais
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ABOUT OUR GUEST:
Arabella Thais a writer, speaker & trans-disciplinary philosopher studying for her PhD in philosophy, cosmology and consciousness. In this episode, we talk about consciousness, staying balanced and healthy after an awakening experience, psychic phenomena, cosmology and astrology, and how to integrate in a healthy and safe way. We also discuss topics that are pertaining to self-care and self-respect when it comes to relating to the external world, finding ways to stay connected to community while taking good care of your Self after a deep awakening experience.
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊
https://www.buymeacoffee.com/loveconsciousness
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
Join the Ambassadorship!
Join the One Brilliance Community
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
1 hr 19 min - Honoring Your Own Path & Voice with Liberty & Freedom.
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https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
🌲 HUG SOME TREES 🌲
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About this episode:
Listen to your most favorite self and learn how to empower yourself in a heart-centered way through listening to the power of your own voice.
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊
https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
🌲 HUG SOME TREES 🌲
Join the Ambassadorship!
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
22 min - Trusting Our Inner Voice with Suzy Adra, PhD.
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ABOUT OUR GUEST:
Suzy Adra, PhD is the founder of Bīja Healing Sanctuary and the creatress of ArtkeyTypes, a therapeutic painting process. She holds a Ph.D. from the California Institute of Integral Studies. Her dissertation is entitled: The States of Presence and Insight in the Painting Process.
Suzy is an intuitive artist, certified yoga instructor, energy healing practitioner, and trauma release practitioner. She currently facilitates somatic movement and creative process workshops that inspire one to embrace their creative abilities. Suzy has written articles for yogapedia.com and published several articles for the Journal: Challenging Organizations and Society- reflective hybrids. She self-published her first book " Sex in the Twenty First Century. Healing Collective and Individual Trauma" on September 10, 2020. In her free time, if she's not working on an oversize painting, you can find her roaming around large bodies of water, vintage hunting, dancing, and climbing trees.
Join Suzy's upcoming retreat 'Painting as Tantric Practice' on May 25-30, 2023.
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊
https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
🌲 HUG SOME TREES 🌲
Join the Ambassadorship!
https://www.buymeacoffee.com/loveconsciousness
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
1 hr 6 min - Transformation of Consciousness, and Evolution of the Planet - An Integral Approach with Jahan Khamsehzadeh, PhD.
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ABOUT OUR GUEST:
Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies. His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An Integral Approach was published last year. He earned his Masters in Consciousness and Transformative Studies from John F. Kennedy University, and his Bachelors from the University of Arizona with a major in Philosophy and minors in Physics, Psychology, and Mathematics. Aside from academic work, he has undergone several major trainings, including graduating from the Hakomi somatic-psychotherapy program and training within the Mazatec mushroom tradition. He assisted the Psychedelic-Assisted Psychotherapy Certificate training at CIIS for two years, and mentored at the newly emerging School of Consciousness Medicine. He works as a facilitator for legal psilocybin mushrooms ceremonies in Jamaica with Atman Retreats and is content advisor for the Synthesis Psychedelic Guide Training Program.
You can learn about him at his website: www.PsychedelicEvolution.org
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
🌲 HUG SOME TREES 🌲
Join the Ambassadorship!
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
58 min - Connect with Your Real Sovereignty.
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About the Podcast:
This podcast episode explores the real meaning of real sovereignty, and attempts to answer the philosphical question of "what exactly is sovereignty?" within a naturalists' point of view from a visionary place. The download is a connective channel's attempt to transcend arrogance, connect more with nature from conscious awareness in heart centered consciousness while in being aware of people in the same space as neighbors. Note: please hydrate & nourish to be well. ♒️
Links: https://www.buymeacoffee.com/loveconsciousness
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
🌲 HUG SOME TREES 🌲
Join the Ambassadorship!
Share the love 💜 by sharing this podcast.
© 2023 Mariya Katrina Punay. All Rights Reserved.
19 min - Reclaim Your Power with Healthy Circadian Rhythm & Sleep Patterns.
Support My Podcast:
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Join the Ambassadorship!
Share the love 💜 Subscribe and Share.
Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Links and references:
MHA Study
AAP Volume 138, Issue 6 December 2016
Reading and Longevity
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
🎁 Stay Cozy 🎁
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© 2023 Mariya Katrina Punay. All Rights Reserved.
22 min - Embracing Ancient Future Baybayin with Kristian Kabuay
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https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
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About Our Guest:
Kristian Kabuay is an artist/entrepreneur/futurist specializing in endangered writing systems from the Philippines. As a leading authority for the propagation and instruction of prePhilippine scripts, he launched his own edutainment business specializing in custom art, books, events, technology, and apparel. Kristian has spoken around the world at museums, schools, and companies. His work is wide-reaching that spans across multimedia, traditional practices, and technology. He is currently working on his 7th book, 2nd documentary, education startup, and learning traditional tattooing.
Links: https://www.kabuay.com/
Thank you for supporting my Podcast!
https://insighttimer.com/mariyakatrina
https://www.buymeacoffee.com/loveconsciousness
🎁 Stay Cozy 🎁
Join the Ambassadorship!
Share the love ❤️ by sharing this podcast.
© 2022 Mariya Katrina Punay. All Rights Reserved.
53 min
About Crown and Chakra
From the publisher's feed
We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present.
Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics.
Keep this podcast going by supporting the podcast to provide you resources.
https://linktr.ee/themariyakatrinabeing
Reminder to the listeners:
Remember, You are amazing, beloved.
WHO YOU ARE:
You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being.
You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action.
You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe.
Why Listen and Contribute to The Crown and Chakra Podcast:
Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space.
Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy.
Support the Podcast:
https://linktr.ee/themariyakatrinabeing
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/MariyaKatrinaPunay/about
All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now.
Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high performance, and full exercise of personal individual sovereignty and freedom of expression. All of the information shared in this podcast episode is separate from the podcast creator, Mariya Katrina Punay's clinical therapy positions or employment. Any references to personal experiences, historical use, or therapeutic outcomes are provided solely for contextual and academic discussion and should not and never be taken as guidance for individual behavior. Listeners should not use any information presented here as a substitute for professional medical, psychological, or legal advice. By listening to this podcast and any related publications by the owner of the podcast, participants are acknowledging that they are engaging in a conversation by listening, dedicated to scientific inquiry, ethical discussions, and public education, not an advocacy for illegal activity or unsafe practices. All of the sayings and original coined catch phrases since creation of this podcast circa 2017 in all the publisher's episode are legally owned by the creator of the words and sounds, Mariya Katrina Punay by law any copyrighted work is requiring explicit permission to copy, distribute, perform, or create new works or any derivative works based on her phrases repeated on this podcast are subject to protected of her original works by digital law. Any act of copying any of her works are legally subject to Digital law protected by Us & international digital publication law per United States' Digital Millennium Copyright Act (DMCA),EU's General Data Protection Regulation (GDPR) and California's Consumer Privacy Act (CCPA) because the Creator of the Sounds and words of the podcast ideas are Mariya Katrina Punay's Intellectual Property Ownership of the words & sounds in the Digital Space in this podcast, Crown and Chakra along with the approved co-creators of the episodes from her guests & approved artists since the creation and inception of this podcast and each episode. All ideas and copying of her original works phrases are subject to the above digital regulatory digital enforcement bureaus via international and USA laws. The owner and creator of this podcast, Mariya Katrina Punay is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the creator of this podcast be liable for any legal issues from digital piracy of her original works in digital terminology, sounds, original thought phrases or idea piracy, loss or damage including without limitation, indirect or consequential revenue loss or damage due to the protected nature of her copyrighted published material in this podcast. This includes any loss or damage in any shape, way or form whatsoever arising from loss of data or profits arising out of, or in connection with digital piracy of her works, decisions that individuals may make without permission with her original work, the use of this website and podcast is solely at the risk of the listener. Mariya Katrina Punay is not liable for financial or legal damages of any of these outcomes due to digital copyright infringement or outright piracy of her original content as a sound material artist & publisher. All intellectual and digital ownership rights published in this podcast are owned by the owner and speaker of the words, Mariya Katrina Punay. All original phrases she's coined and crafted by sound are protected via legal digital enforcement per CCPA, DMCA, Spiritual Governing Councils & GDPR law. This podcast & all of the coined phrases in this podcast are property rights & digital assets of the podcast creator, Mariya Katrina Punay including original sound materials, coined phrases, content materials and words on audio are protected, & legally owned by the owner of Crown and Chakra podcast, Mariya Katrina Punay effective © circa 2017. Any published materials using any original phrases, trendy phrases, coined words as her original creative works without explicit direct permission to do so or any financial contribution attribution as form of payment permission from Mariya Katrina Punay are subject legal digital infringement and piracy law, and is considered breaking the law set forth by the CCPA, DMCA, Spiritual Governing Councils & GDPR law. Please respect original creative works by this podcast original digital creator & publisher. © 2025 Mariya Katrina Punay. All Rights Reserved.
Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved.
All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice & is solely for non clinical purposes only for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued. Remember You are a spiritual being having a human experience. Remember you are love.
If you have any medical or legal concerns about these, please seek the help and guidance with a medical or legal counsel. 🫶🏽