Crown Yourself
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Crown Yourself episodes

  • 5 High Performance Businesses: BTS of My Crowned Council Mastermind

    Get a BTS look behind 5 business owners in Kimberly's first Crown's Council Mastermind with her clients, Stuart Morris, Susie Roberts, Kala Maxym, Lobro, and Spike Spencer. @crownyourselfnow

    This is an episode that is both long overdue and right on time. We recorded this episode way back in February, when the world was allowed to gather en masse, to celebrate, grow, champion, cheerlead, and lift each other up. And while we can all still do that virtually, there is just something to be said for gathering together as a community.

    Today on the podcast I have the honor and the privilege of introducing you to five of my extraordinary clients - Stuart Morris, Susie Roberts, Kala Maxym, Lobro, and, sure he's not one of my clients but we coach each other from time to time, my awesome hubby and our chef for this event, Spike Spencer. 

    One of my favorite parts of being a certified high performance coach is bringing my clients to HPX where we get to connect in person, dive in, breakthrough, and experience a new level of empowerment, connectedness, and dreaming that . It's electric. It's magnetic. It's energy en mass and in motion.

    We then brought it down to feed our souls and ground into action in our first ever Crown's Council mastermind, which I held the day after. This allowed us to connect in, learn, plot, plan, breakthrough, and take what we learned from 3 days of immersion and actually implement, strategize and plan to pioneer the road ahead. 

    The breakthroughs that occurred were immense. You'll even get to hear a few of them on this podcast.

    I long for the days when we will be able to gather together in a room of 2000+ people, and cheer and champion and grow together. Until those days, we have this episode. 

    And what perfect timing indeed because, as you'll learn quickly on this episode, since HPX and our mastermind, two of my clients - Stuart and Susie combined forces to launch the US branch of the Institute of Professional Celebrants virtually! 

    Their first training launches THIS MONTH! 

    And now without further ado, the extraordinary humans whom I am blessed to coach...

    STUART MORRIS is a serial-entrepreneur, tech inventor, and trainer of entrepreneurs, his business’ have literally changed a country - Moldova. He has a passion to see people lifted out of poverty by building sustainable businesses. He taught entrepreneurship at Henley Business School and other universities in Europe. He’s a TedX speaker and the founder and CEO of the Institute of Professional Celebrants, which in just 9 months since inception grew to one of the top celebrancy training businesses in the UK. 

    If you're in the UK, and you're  Interested in helping others celebrate life's moments of transition? Get the skills and the certification by the Institute of Professional Celebrants: https://www.instituteofprofessionalcelebrants.org/

    SUSIE ROBERTS is an integrative life coach and COO of the U.S. Operations of the Institute of Professional Celebrants. She helps people celebrate and navigate through life’s milestone moments and she’s a freaking POWERHOUSE. As a nurse for 30+ years she’s successfully transitioned into creating her own freedom on her own terms, fearlessly. They just launched the Institute of Professional Celebrants in the US. 

    If you're in the USA, and you're  Interested in helping others celebrate life's moments of transition? Get the skills and the certification by the Institute of Professional Celebrants: https://www.iopcus.org/

    KALA MAXYM is the Chief Event Composer of Five Senses Tastings as well as the Co-Founder of Song and Tonic. She brings her customer’s brand stories to life through full sensory storytelling and tasting experiences. Her carefully paired events combine music, wine, food, and sweet treats infusing our lives with moments of beauty, purpose, and discovery. Her client list includes Diane Von Furstenburg, WeWork, Jim Beam, the Oakland Symphony, Douglas Elliman Real Estate, and Adobe. 

    Experience Kala's business:

    Five Senses Tastings: http://fivesensestastings.com/

    Want to connect deeper and discover new things you never realized you would enjoy? Travel your palette when you join Kala's monthly Music + Wine club: https://www.fivesensestastings.com/music-and-wine-club

    LOBRO is a support superhero and the founder of the Neon Positivity Show. Inspired by uber-positive video game characters and a passion for personal growth, Lobro wields the magic of positivity, personal development, and mindfulness, creating a safe and fun place for you to become your best self and glow boldly onward on Twitch. the https://lobro.tv/

    Are you a video gamer or Twitch Streamer looking for a boost of boldness and to grow your glow? Subscribe to Lobro's Twitch Stream: https://www.twitch.tv/LobroTV

    Spike Spencer is the voice of relationships. He's the founder of Relationship Sales Dynamics, combining relationships with business to help people thrive in their communication both personally and professionally. He's also Amazon bestselling author of FOODGAME: A Man's Ultimate Recipe for Dating Success. And, okay, so he’s my husband, too...so I am a little biased. But he’s an extraordinary relationship coach, and considering I’m married to him, I’d say that’s testament enough to his skillset on communication, connecting as a couple, co-leading with a strong woman (you know…me). 

    Want to make 2020 the year you love? Book  a 90-Minute consult with Spike: https://www.spikespencer.com/shop/make-2020-the-year-you-love

    After this episode, if you're an eager and excited to explore if coaching is a right next step for you, and you would love to get to know the next level work and version of you that can be unlocked through coaching, jump into a 90-Minute High Performance Acceleration Call with Me here: https://crownyourself.com/private-coaching

    Or, if you would just love to be in community with these extraordinary humans, and learn, and grow, and have a coach in your back pocket helping you grow your business and build your empire, then get on the waitlist for Revolutionary Empire Builders: https://crownyourself.com/revolutionaryempirebuilders

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group: "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    1 hr 6 min
  • 100th Episode Special! Celebrating TF Out of This Moment

    OMG! 100 episodes! If you're tired of holding yourself back as a messenger, and a leader, and you're ready to stand out, NOW is the time to SHOW TF UP and broadcast your truth.  @crownyourselfnow

     

    In this episode, you will learn...

     

    Why do you hold yourself back? (3:15)

    What is your job as a messenger? (3:45)

    How does making a conscious choice make you better? (6:00)

    How do you make a step of courage? (10:30)

    Why do you need to take that leap of faith? (11:15)

    What does success mean for you? (12:25)

    Why is it your choice to forgive yourself? (14:00)

    Why do you need to make a conscious choice to step into your power? (15:15)

    What happens when you choose to show up for yourself daily? (17:00)

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

     

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

     

    Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    Join the Facebook Group: "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    21 min
  • How to "Hollywood-ify" Your Mistakes

    In Hollywood when you're on a film set, you have multiple "takes" for every scene in a movie. Why should your life be any different? What if you just took another "take" and left the "missed" ones on the cutting room floor.  @crownyourselfnow

     

    In this episode, you will learn...

     

    What is a mistake? (1:30)

    Why should you compile the right takes of your life? (3:10)

    How can taking the takes that will serve you help you make your life into something epic? (4:00)

    What happens if you trust that when you make a mistake there will still be a take 2? (7:00)

    Why should you leave some takes of your life on the cutting room floor? (7:50)

    How can you choose your life to be extraordinary? (8:40)

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

     

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

     

    Wanna join Revolutionary Empire Builders? https://crownyourself.com/revolutionaryempirebuilders

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    Join the Facebook Group: "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    11 min
  • HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow

    When you're given a near death sentence, what do you do? Kimberly speaks with Noelle Russow about her own doctor's diagnosis, what she did about it, and how she changed her life, transformed her body, and found her purpose. @crownyourselfnow

     

    I feel so honored to bring on my friend, Noelle Russow to share her transformative story of how she went from being told that she would never be able to hold her daughter again because her body was so toxic to doing backflips and becoming a WBFF Pro Fitness Diva. And now, six years later, she has found her fearless and fierce purpose, serving and building the fast growing community, Fearless and Fortunate.

     

    Join Noelle's community: https://www.facebook.com/groups/fearlessandfortunate/

     

    In this episode, you will learn...

     

    How is hitting rock bottom a gift? (3:30)

    Why should you stop people-pleasing? (7:30)

    What difference does having a coach do for you? (13:30)

    Why do you need to surround yourself with a community of support? (14:30)

    What struggles can you face as a leader? (15:30)

    How is life about both giving and receiving? (20:30)

    Why do you need to come from a space of love? (24:15)

    How is operating with love & intention different from operating from a space of people-pleasing? (26:45)

    What can you do when you feel triggered? (28:30)

    Why do you need to be accountable to those that you serve? (32:15)

    How can looking for what you love about something instead of what you hate help you do things? (35:00)

    Why does shifting your mindset change the circles that you surround yourself? (42:30)

    How can being a woman be an asset? (44:30)

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    Revolutionary Empire Builders - Get on the waitlist: https://bit.ly/revolutionize-my-business

     

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

     

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    Join the Facebook Group: "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    59 min
  • How to Get to Your Goals 10X Faster

    Want to reach your goals 10X faster? It's time to make this differentiation NOW in your life - what is a PREFERENCE and what is a PRIORITY. Kimberly dives into how you can know the difference.  @crownyourselfnow

     

    In this episode, you will learn...

    What is a priority? (1:30)

    Why do preferences keep you stuck? (2:00)

    How does knowing your KPIs help you do the priority work? (4:00)

    What are preferences? (6:00)

    Why do you need to focus on needle movers? (6:30)

    How can creativity serve people? (7:30)

    Why do you need to make your genius zone a priority? (8:00)

     

    How to Build Your Dream Queen Team: https://crownyourself.securechkout.com/build-your-dream-queen-team

    Wanna join Revolutionary Empire Builders? Get on the waitlist for first dibs when it opens up: https://crownyourself.com/revolutionaryempirebuilders

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group: "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    10 min
  • CANDID CONVO: Systemic Racism and Leading in Times of Division with Lia Valencia Key

    Kimberly speaks with her friend, Lia Valencia Key, a black woman who went from homeless to 150 Million homes, to hold space for the conversation on racism, unity, and moving forward from the heart. @crownyourselfnow

     

    I am so incredibly excited to share with you this conversation that I had with my friend and fellow Queen, Lia Valencia Key. Not only is she our FIRST repeat guest on the podcast, but she drops the Divine Downloads and TRUTH on systemic racism, how she loves social media, and how she leads as a black woman in her business and life. 

     

    This episode was originally recorded inside my Crown Yourself Community, which you can join here for more candid conversations with leaders who are showing up and standing out in their world: https://www.facebook.com/groups/crownyourself/

     

    For Lia's Previous Appearance on The Princess and the B, listen to: https://crownyourself.com/the-princess-and-the-b-podcast/2020/4/13/ep80-from-homeless-to-150-million-homes-with-lia-valencia-key

     

    In this episode, you will learn...

     

    Why do you need to be sensitive to the wrongness of the world? (7:30)

    How can being sensitive create action? (10:00)

    What can being called out do? (13:00)

    How can leading by example help to shift perspective? (16:00)

    Why do you need to start doing the work? (18:00)

    What happens when you stick to the roots of what you believe in? (20:00)

    Why do you need to choose the root to root yourself? (24:00)

    How do you find something that you should do that feels good to you? (27:00)

    Why can you being different impact someone because of your uniqueness? (30:00)

    Why do you need to find and live in your genius zone at any age? (34:00)

    How can you unlock what lies within you? (35:00)

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

    Revolutionary Empire Builders - Get on the waitlist: https://bit.ly/revolutionize-my-business

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group: "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    40 min
  • Social Justice, Anti-Racism, Pattern Interrupts and Unwinding White Privilege in the Human Body

    This is the place to hold the space for tough conversations - that we as Queens must have. Discover how to create the space for questioning white privilege, and your response to systemic racism, and how to be the pattern-interrupt. @crownyourselfnow

     

    Today is a message that is long overdue. While I shared this message to my community in my emails and blogs, I also wanted to share this in podcast form. As these past few weeks, have been challenging as we mourn George Floyd, Breonna Taylor, Ahmed Aubrey and countless others. I want to shine a light on the patterns I have seen both in the world and of myself and what we can do about interrupting the pattern of 400 years of systemic racism, and how to be a part of the solution. 

     

    Read it on the blog and share your comments with me:

    - Unwinding the Body of Racism: https://crownyourself.com/blog/unwinding-the-body-of-racism

    - A Pattern Interrupt for Humanity: https://crownyourself.com/blog/a-pattern-interrupt-for-humanity

     

    I, by no means have all the answers, I don't believe anyone does, but when we stop, pause, and take the time to reflect and listen instead of just being in go-mode, that's when transformation of ourselves, of our families, of our communities, of our world happens.

     

    In this episode, you will learn...

     

    What is "White Privilege"? (1:00)

    Why do patterns repeat? (5:00)

    What is a pattern interrupt? (7:00)

    How can we change patterns? (7:45)

    What is a ripple effect? (9:00)

    Why is change uncomfortable? (16:00)

    What is "Black Lives Matter"? (18:00)

    How can examining your beliefs help you see what you need to strengthen? (19:00)

    Why are triggers your teachers? (19:45)

    What does collectively releasing negative emotions do? (20:20)

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    Wanna join Revolutionary Empire Builders? Get on the waitlist for first dibs when it opens up: https://crownyourself.com/revolutionaryempirebuilders

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

     

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    Join the Facebook Group: "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    25 min
  • Stop Playing the Hokey Pokey with Your Purpose

    Struggling to build traction in your business? Feeling like you're shaking it all about but not really growing or seeing results? Kimberly busts this pattern with one question - what are you going all in on? @crownyourselfnow

     

    In this episode, you will learn…

    How does dabbling bury you in doubt? (6:45)

    Why do you need to decide what you are going all-in on? (7:30)

    What happens if you don't believe in yourself? (8:00)

    What beliefs should be shaken off? (11:15)

    How do limiting beliefs affect you? (12:00)

    Why do you need to discover which beliefs to reinforce? (13:00)

     

    Wanna go ALL-IN in your belief and back yourself with a kickass community cheering + championing you on? Get on the waitlist for Revolutionary Empire Builders: https://crownyourself.com/revolutionaryempirebuilders

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group: "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    16 min
  • Are You Addicted to the Struggle?

    The only thing in your way of having what you want is your story of WHY you don't have it and what it takes to get it. Kimberly debunks the story of struggle and strife and delivers massive mindset shifts to find fulfillment. @crownyourselfnow

     

    In this episode, you will learn…

    How do you change your subconscious mind from wanting something familiar? (5:00)

    Why do you need to ask yourself if you would be happy tolerating something that doesn't change for a long time? (8:00)

    What difference can your authenticity do? (13:30)

    How do you stop attracting clients that put you to suffering? (15:00)

    Why do you have to have the spirit of play? (17:00)

    What happens when you approach a relationship in a perception of need? (19:00)

    Why does need create more needs? (23:00)

    How do you adopt a spirit of play? (25:00)

    Why do you need the spirit of trust? (27:15)

     

    Kicking Out the Trojan Horses of Your Subconscious Mind https://crownyourself.com/the-princess-and-the-b-podcast/2019/7/1/ep33-kicking-out-the-trojan-horses-of-your-subconscious

     

    Heal Your Money Beliefs Workbook + Training https://bit.ly/heal-your-money-queen

     

    Wanna join Revolutionary Empire Builders? Get on the waitlist for first dibs when it opens up: https://crownyourself.com/revolutionaryempirebuilders

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group: "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    33 min
  • Toppling the Tyranny of How

    Do you get tripped up on "HOW" you're going to do something? Whether it's building your online business or living your dream life, Kimberly shares how to easily shift from the HOW to getting started.@crownyourselfnow

     

    In this episode, you will learn…

    Why should you not be comparing yourself to others? (5:00)

    How do you topple the tyranny of how? (7:00)

    What should you do to succeed? (9:30)

    Why should you find a skillset that is marketable? (12:00)

    What difference does consistency do for your business? (13:30)

    How can you build your business by making an offer? (14:30)

    Why do you need to start something that's attached to a price tag? (15:45)

     

    Heal Your Money Beliefs Workbook + Training https://bit.ly/heal-your-money-queen

     

    Wanna join Revolutionary Empire Builders? Get on the waitlist for first dibs when it opens up: https://crownyourself.com/revolutionaryempirebuilders

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

    MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

    For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group: "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    18 min

About Crown Yourself

From the publisher's feed

Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of pressure. That builds from vision instead of survival. That Future Self, version of you who has the revenue, the freedom, the voice, the impact, and the peace — all at the same time.