Crown Yourself

As the Executive Director for Lion's Heart, Rebecca Tankersley takes non-profit leadership to a whole new level, proving you can be passionate about service without sacrificing your worth. @crownyourselfnow

In this episode you will learn…

How does listening to people help you to understand what are needed? (9:30)

Why your resilience help you reach your goal? (13:20)

What can focusing on empathy & collaboration do for the world? (17:00)

Why is it important to learn what your boundaries are? (19:50)

Why people should be paid what they're worth? (20:00)

What does investing in people do for a cause? (23:25)

Why can't you make more impact without making more income? (27:00)

How does devaluing your service devalues yourself? (28:00)

What is it in the non-profit space that makes it operate at a slower pace? (33:30)

How does our failures make us learn? (39:30)

Becca Tankersley is the Executive Director of Lion's Heart and responsible for all major decisions regarding Lion’s Heart, and reports to the Board of Directors. She also currently serves as a member on the OneOC Nonprofit Advisory Council in Santa Ana, California and the Girls on the Run of Orange County Board of Directors. She became involved in the nonprofit world at a very young age; her first memory volunteering is at 5 years old. After high school, Rebecca did a year of AmeriCorps with City Year Rhode Island. It was there that she realized there was no other career path for her, and she dedicated herself to a lifetime of service. She founded a LGBT rights organization at the age of 20, while attending Wilmington University earning her degree in Organizational Dynamics (Nonprofit Management.)

She began her career with the American Cancer Society and came to Lion's Heart from the Girl Scouts of Orange County. She is extremely passionate about community service and founded the Orange County chapter of the Young Nonprofit Professionals Network. She currently lives in Anaheim Hills with her husband and house rabbit, Albus.

Link to TED 2012 - Bryan Stevenson

https://www.ted.com/talks/bryan_stevenson_we_need_to_talk_about_an_injustice

Book recommendation:

Overcoming Underearning by Barbara Stanny 

https://www.amazon.com/Overcoming-Underearning-Five-Step-Plan-Richer/dp/006081862X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Think stage fright is scary? What do you do when there's only 1 person in your audience? Kimberly shares her personal experience and act of courage that caused her audience to grow by 900% @crownyourselfnow

In this episode you will learn...

How do you own your space? (6:20)

What is Manifestation 101? (9:00)

Why are you the hero of your own life? (16:00)

Why do you need to banish blame from your world? (18:08)

How does doing anything different affect you? (23:00)

What does leaning into a new habit do? (25:05)

Why should you change your physiology? (26:10)

What is the measure of a true hero? (32:50)

How do you talk to yourself? (35:00)

Why do you need to forgive yourself? (38:40)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

When someone has "street-cred" you know, they do what they say. Discover how by operating in integrity you can build up your self-worth and confidence when you keep your commitments. @crownyourselfnow

Self worth comes from acts of doing something worthy.

Broken integrity with yourself is when you don't do the things you say you're going to do. 

The reason why you have not moved farther in your business is those steps

In this episode, you will learn...

What is having street cred with yourself? (1:15)

Why is discomfort a sign of progress? (3:00)

How is owning a business a choice? (5:00)

How can you build your self-worth? (8:30)

Why should you show up and do the work? (10:00)

What does deciding to live in integrity with yourself do for your soul? (15:00)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Between podcasts, Alexa, and Google Voice, your voice is essential to your success. International executive voice coach, Cynthia Zhai shares her secrets and tools to help you discover your authentic voice. @crownyourselfnow

In this episode, you will learn…

What is the Mehrebian communication model? (4:25)

How do you shift or adjust your pitch/voice? (5:00)

Why is breath so important with voice? (10:30)

How does sounding nasal reflect on competency? (16:45)

What is the effect of mental & emotional blocks do to our throat chakra? (22:30)

Why is it important that we go inside to that feeling of each word for ourselves? (27:15)

How do you navigate the power of the voice of auditory people? (39:45)

What are difference of men from women regarding the challenges with their voice? (43:45)

Cynthia is a Voice Coach, Speaker and Best-Selling Author. She has helped people from 46 countries across 5 continents empower themselves through the power of their voices.

Cynthia has worked with many high-profile clients incl. Simultaneous Interpreters at G8 Leaders Summit, a governmental forum attended by the heads of government.

Cynthia has been a professional speaker and coach for the past 17 years and her engagement spans 4 continents in countries and region as U.S., Finland, The Netherlands, Spain, Portugal, Argentina, Singapore, Malaysia, Hong Kong, Macau, mainland China, India, Brunei, Vietnam, Thailand and The Philippines.

Cynthia has appeared in U.S.A Discover Your Talent Show, Singapore Ra- dio Program 938Live 4 times, Hong Kong Radio 3, and Malaysia Business Radio Station BFM as a guest speaker on the subject of Voice.

Cynthia started her own healing journey through her voice 20 years ago. She was empowered by the power of her own voice and decided to help more people to experience the power of their voices. She is on a mission to awaken the long lost power of the human voice, have people uncover the incredible potential in their voices and use their voices to better serve the world.

To learn more about Cynthia Zhai, check out the following links:

Website: https://www.powerfulexecutivevoice.com/

Youtube Channel: https://www.youtube.com/user/cynthiazhai

Book: Influence Through Voice https://www.amazon.com/Influence-Through-Voice-Cynthia-Zhai/dp/9814691348

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Do you question if you're ready to go to the next level? Discover why you must start before you're ready in order to achieve your goals and how to go through the "toddling" period of growth. @crownyourselfnow

Greatest risks is starting before you’re ready

Because you don’t know

If Declan waited till he was ready to walk he wouldn’t walk

He toddled

He fell

He hit his head

He was never ready

Being “ready” is a construct in your mind

In this episode, you will learn…

What is the greatest risk? (1:40)

Why do we need to start before we're ready? (3:00)

How our ego holds us back? (5:00)

What do you need to do to shift? (7:00)

Why do we need to become like a toddler again? (13:10)

How do you toddle your beliefs? (15:20)

Why do you need to allow yourself to toddle? (17:30)

What can practice do to help you be ready? (21:25)

Private coaching prices are going up in 2020, so book your consult 1:1 with Kimberly now and lock in $5000 worth of savings. Book here: http://bit.ly/1-on-1-initial-consult

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Kimberly gets put on the hot seat center stage with speaking coach, founder of Masters in Clarity and fellow mompreneur, Dolores Hirschmann. @crownyourselfnow

In this episode you will learn...

Why do you have to follow your curiosity? (3:45)

What is the difference between the way an entrepreneur thinks and the way an employee thinks? (7:00)

How do you start speaking and sharing your stories on stage? (12:50)

Why do you need to be clear with what you want to say? (13:25)

How do you build trust in a sales type of relationship? (22:45)

Why do we need to operate on our genius zone? (31:55)

What does your gifts are there to gift mean? (41:00)

Website: http://mastersinclarity.com

LinkedIn: https://www.linkedin.com/in/dolores-hirschmann-28620b28/

Facebook: https://www.facebook.com/Mastersinclarity/

Twitter: https://twitter.com/DglarH

Instagram: https://www.instagram.com/mastersinclarity/

YouTube: https://www.youtube.com/channel/UCbc8sZ8Qs-IdmgH1CbHmXWA

Bio:

Dolores is an internationally recognized STRATEGIST & COACH. She helps clients clarify their “idea worth sharing”, design their communication strategies, and implement business growth systems. Her clients become speakers and authors and take their message to larger audiences like TEDx and beyond. She works through group coaching, workshops, one on one coaching, as well as public speaking. Dolores is a writer, TEDx Organizer, and participant in TED conferences. She is a CTI certified and ICF accredited coach and has a business degree from the Universidad de San Andres, Argentina. Originally from Buenos Aires, Dolores speaks fluent Spanish, English, and French and lives in Dartmouth, MA with her husband and four children.

Description of Your Business + Product/Service

Masters in Clarity is a boutique executive communications coaching and strategy practice. We specialize in partnering with clients to enhance their current skill set to focus on effective communication, public speaking, presentation skills, audience engagement and leadership.

Your Business' #1 Social Account URL:

https://www.linkedin.com/in/dolores-hirschmann-28620b28/

Your Business' #2 Social Account URL:

https://www.facebook.com/Mastersinclarity/

THINGS DISCUSSED

THE IDEA METHOD: A Framework for CLARITY in Business Growth

This topic introduces the audience to a method that allows them to align their marketing, sales, and overall communication tactics to the CORNERSTONE IDEA of their business.

WHY THIS TOPIC? I'm inspired to help communicators, entrepreneurs, and businesses move from selling to servicing. To move from talking about what they do to talking about what they stand for. To strive to inspire and not add more noise to a crowded marketplace.

KEY TALKING POINTS:

1) The opportunity to clarify the core message of their business so that it better communicates the true essence of what the company does

2) A framework that offers consistent clarity for action and decision making

3) The ability to deliver coherent messaging, brand awareness, and presence for their company in the marketplace

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

This one is for my enneagram 3's. Are you using suffering and struggle to get validation for your dreams? What if you could have your goals AND have ease in the process? @crownyourselfnow

In this episode, you will learn…

How do we use suffering to get validation? (4:00)

Why do we need to believe in ourselves and decide that you will achieve your goals? (5:15)

What can focusing on a solution do for you? (8:00)

What is the problem with seeking external validation? (9:25)

Why is suffering a choice? (11:45)

How can you reprogram yourself not to seek validation for your suffering? (16:15)

Why do you need to focus on that version of you who already has what you desire? (17:45)

Why does your WHY has to be bigger than your fear? (20:15)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Kimberly interviews Deb Katz, a coach and pioneer in new models of conscious leadership in the organizational world.@crownyourselfnow

Deb Katz has more than twenty years experience pioneering new models in conscious leadership in the organizational world. She coaches leaders 1-1, facilitates teams, and consults for organizational and cultural transformation.She is known to radiate warmth and presence, to speak directly and tell it like it is, and to walk her talk with a focused gentle fierceness. Deb is a powerhouse of a human being and leader.

Deb holds a BA in sociology with a focus on Collective Behavior/Organizational Development from San Diego State University, and an RN from Cabrillo College with years of practice in cardiac and hospice care. She also has training in somatic psychology and the Enneagram.

When not coaching, consulting, or nursing, Deb is likely to be dancing or taking a long walk in nature. Deb lives in Portland, Oregon, and travels the world to spread conscious leadership, and to walk and dance on new ground.

In this episode, you will learn…

What is conscious leadership? (7:00)

What is a leader? (8:20)

How can we identify if we're in a To Me or By Me state? (10:30)

Why we need to notice what is occurring right now? (14:00)

Why we need to know where we are right now? (17:00)

How can you show collaboratively such that right and wrong don't play into conversation? (21:15)

How can we deescalate ourselves? (25:15)

What are the 3 flavors of victimhood? (28:00)

Why we need to discover the essence of the negative part of us lives in devotion to? (38:30) 

Why do you need to ask yourself if you're willing to shift? (41:30)

How will you shift? (43:15)

What is the difference between wanting from willing? (44:40)

Conscious Leadership Group https://conscious.is/

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Kimberly shares a simple technique to shift your focus from the problem to finding a solution using NLP and astrology. @crownyourselfnow

In this episode, you will learn…

Why is focusing on a problem as a problem the problem? (2:30)

How can changing your perspective help?  (3:00)

What does it mean to look for a speck of light in the dark? (4:00)

Why you should shift to focusing on the things that are going right? (5:15)

Why your behavior is not you? (6:00)

How can shifting your conditioning transform you? (8:30)

What separating yourself from your negative behavior can do? (12:00)

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

For The Princess Process https://crownyourself.com/theprincessprocess

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com