Crown Yourself
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Crown Yourself episodes

  • (#53) The Problem is NOT the Problem. Thinking It's the Problem Is.
    Kimberly shares a simple technique to shift your focus from the problem to finding a solution using NLP and astrology. In this episode, you will learn why focusing on a problem as a problem is the problem? (2:30)How can changing your perspective help? (3:00)Why you should shift to focusing on the things that are going right?(5:15)Why your behavior is not you?(6:00)How can shifting your conditioning transform you?(8:30)What separating yourself from your negative behavior can do?(12:00)and much more...
    17 min
  • THIS is Your Power

    Your power lies in your purpose. Kimberly shares how you can tap into your purpose on a deeper level to fuel you into the vision of your future. @crownyourselfnow

     

    In this episode, you will learn…

     

    Why do you put your passion projects on hold? (2:30)

    How is your zone of excellence different from your zone of genius? (8:30)

    What can your passion projects do for other people? (15:45)

    Why you need to lean in to your purpose? (19:20)

    How do you choose to step into your power? (22:00)

    What does it mean to create a version of you that’s comfortable to rule? (23:30)

    How do you get ready for that passion project? (28:00)

     

    For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

     

    For The Princess Process https://crownyourself.com/theprincessprocess

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group:

    "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    32 min
  • (#52) THIS is Your Power
    Your power lies in your purpose. Kimberly shares how you can tap into your purpose on a deeper level to fuel you into the vision of your future.In this episode,you will learn why you put your passion projects on hold(2:30)What can your passion projects do for others?(15:45)Why you need to lean in to your purpose?(19:20)How do you choose to step into your power?(22:00)What does it mean to create a version of you that’s comfortable to rule?(23:30)How do you get ready for that passion project?(28:00) & more.
    32 min
  • 32 Lessons - Part 3 On People Pleasing, Confidence, and Living into Your Zone of Genius

    The final chapter in 32 Lessons from 32 years on this planet, Kimberly Spencer dives into hot topics for female leaders such as people pleasing, building confidence, and how to live in your zone of genius.  @crownyourselfnow

     

    In this episode, you will learn…

     

    How does personal beliefs limit us? (4:30)

    Why some people won’t like you for what you stand for? (8:55)

    Why do you have to serve yourself first? (15:00)

    What makes people pleasing a disservice to all? (17:15)

    How is making errors ok? (22:45)

    What are your feelings telling you? (24:00)

    How do you cultivate confidence? (29:05)

    Why won’t some people listen to your truths? (34:10)

    How should you respond to things that life throws at you? (34:55)

    Why money should not define your worth? (42:05)

    What does living in your zone of genius mean? (49:45)

    How do you become a Queen? (53:10)

     

    Book Recommendation:

    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey https://www.amazon.com/Habits-Highly-Effective-People-Powerful-dp-1451639619/dp/1451639619/ref=mt_paperback?_encoding=UTF8&me=&qid=

     

    Essentialism: The Disciplined Pursuit of Less by Greg McKeown

    https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0753555166/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

     

    The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success by Jim Dethmer https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

     

    The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361

     

    32 Lessons from 32 Years of Life - Part 1 https://crownyourself.com/the-princess-and-the-b-podcast/2019/9/9/ep49-32-lessons-from-32-years-of-life-part-1

     

    32 Lessons from 32 Years of Life - Part 2

    https://crownyourself.com/the-princess-and-the-b-podcast/2019/9/11/ep50-32-lessons-part-2-on-suicide-purpose-mompreneurship-and-seeking-validation

     

    For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

     

    For The Princess Process https://crownyourself.com/theprincessprocess

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group:

    "Crown Yourself Coaching"


    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    1 hr
  • (#51) 32 Lessons - Part 3 On People Pleasing, Confidence, and Living into Your Zone of Genius
    The final chapter in 32 Lessons from 32 years on this planet, Kimberly Spencer dives into hot topics for female leaders such as people pleasing, building confidence, and how to live in your zone of genius.In this episode, you will learn why you have to serve yourself first?(15:00)What makes people pleasing a disservice to all?(17:15)How do you cultivate confidence?(29:05)Why money should not define your worth?(42:05)What does living in your zone of genius mean?(49:45)How do you become a Queen?(53:10)&more
    1 hr
  • 32 Lessons (Part 2) on Suicide, Purpose, Mompreneurship, and Seeking Validation

    Kimberly Spencer shares her deeply personal story of how suicide has recently affected her family, as well as how to live into your purpose, balance being a mompreneur, and how to stop seeking validation in others. @crownyourselfnow

     

    In this episode, you will learn…

     

    What is your purpose on this planet? (5:00)

    Why do you need action and application with your information? (8:00)

    How does validating yourself first validates you from the external world? (15:55)

    Why do you need to look within yourself? (21:45)

    Why is it better to know what you are finding than what is missing? (23:15)

    What is the importance of consistency? (31:15)

    How can mompreneurship help you grow? (33:55)

    What can candor prevent? (41:00)

    How can helping others rise help you as well? (44:20)

    Why is a queen not affected by the energy of her subjects? (48:05)

     

    Book Recommendation:

    Getting Things Done: The Art of Stress-Free Productivity by David Allen

    https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563/ref=dp_ob_title_bk

     

    32 Lessons from 32 Years of Life - Part 1 https://crownyourself.com/the-princess-and-the-b-podcast/2019/9/9/ep49-32-lessons-from-32-years-of-life-part-1

     

    The Bankcode Personality Test https://www.mybankcode.com/spencer

     

    For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

     

    For The Princess Process https://crownyourself.com/theprincessprocess

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group:

    "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    1 hr 6 min
  • (#50) 32 Lessons (Part 2) on Suicide, Purpose, Mompreneurship, and Seeking Validation
    Kimberly Spencer shares her deeply personal story of how suicide has recently affected her family, as well as how to live into your purpose, balance being a mompreneur, and how to stop seeking validation in others.In this episode, you will learn what your purpose is on this planet?How does validating yourself first validates you from the external world?Why is it better to know what you are finding?How can helping others rise help you as well?Why is a queen not affected by the energy of her subjects and more
    1 hr 6 min
  • 32 Lessons from 32 Years of Life - Part 1

    @crownyourselfnow

     

    In this episode, you will learn…

     

    Why should you invest in yourself? (3:10)

    How can you learn by following your curiosity? (9:20)

    Why are sporadic actions not scalable? (12:00)

    What can thinking that you are enough do for you? (14:05)

    How can a victim mindset affect you? (17:15)

    Why do you need to learn to delegate? (20:15)

    When do you need to ask for support? (23:15)

    What is manifestation? (27:50)

    Why should you focus on what you want? (30:00)

    How is being purposeful different from being busy? (31:45)

     

    Book Recommendations:

    The Compound Effect by Darren Hardy https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

     

    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

     

    For The Princess Process https://crownyourself.com/theprincessprocess

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

    Join the Facebook Group:

    "Crown Yourself Coaching"

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    46 min
  • (#49) 32 Lessons from 32 Years of Life - Part 1
    @crownyourselfnow
    In this episode, you will learn why should you invest in yourself?(3:10)How can you learn by following your curiosity?(9:20)Why are sporadic actions not scalable?(12:00)What can thinking that you are enough do for you?(14:05)How can a victim mindset affect you?(17:15)Why do you need to learn to delegate?(20:15)When do you need to ask for support?(23:15)What is manifestation?(27:50)Why should you focus on what you want?(30:00)How is being purposeful different from being busy?(31:45)&more
    46 min
  • When to Stop Listening to Your Husband

    As an entrepreneur, who are you seeking counsel from? And if you're married to someone who "has a job" is that the best person to listen to? Or are you seeking counsel from people who Be, Do, and Have what it is you want? @crownyourselfnow

     

    In this episode, you will learn…

     

    What purpose fueled work are? (8:55)

    Why you need to find people who are doing what you want to be doing? (10:15)

    How experience is better than book knowledge? (10:45)

    Why you need to look at who you are seeking counsel from? (14:00)

    What can you do when you’re ready to gain traction in your business and start moving it forward? (16:30)


    And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

     

    The Princess Process https://crownyourself.com/theprincessprocess

     

    Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

     

    For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now

     

    Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    Join the Facebook Group:

    "Crown Yourself Coaching"

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    21 min

About Crown Yourself

From the publisher's feed

Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of pressure. That builds from vision instead of survival. That Future Self, version of you who has the revenue, the freedom, the voice, the impact, and the peace — all at the same time.