Crown Yourself
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Crown Yourself episodes

  • (#43) Are You a Passive Asker?
    Discover the difference between passive asking and active asking and the role it plays in the manifestation of your present reality from Kimberly Spencer. @crownyourselfnow
    In this episode you will learn why do you get what you have the courage to ask for? (2:50) What is a passive ask? (5:20) How is passive asking a problem? (6:45) What does passive asking do to boundaries? (10:45) Why do we ask passively? (13:10) What is egoic belief? (14:00) What does being supported really mean? (17:15) and more...
    24 min
  • A New "Mind FULL Meals" Chapter - Stop Trying. Start Doing.

    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

    You will learn

     

    Why there is only a “do” or “do not”, there is no “try”? (1:45)

    Why you have to say things with the right tone? (2:45)

    What does the word try imply? (4:05)

    How “trying” takes away from you trying to do the things you actually want to do? (5:40)

    Why is “trying” an excuse to make you feel better when you fail? (7:05)

    The secret is instead of “try”, “decide”. (8:15)

     

    MIND FULL Meals Book $19.99 https://crownyourself.securechkout.com/mindful-meals-presale

     

    Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

     

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

     

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

     

    12 min
  • (#42) A New "Mind FULL Meals" Chapter - Stop Trying. Start Doing.
    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow You will learn why there is only a “do” or “do not”, there is no “try”?What does the word try imply?How “trying” takes away from you trying to do the things you actually want to do?Why is “trying” an excuse to make you feel better when you fail?The secret is instead of “try”, “dec
    12 min
  • Sh*t Stories You Tell Yourself. And How to Dump Them.

    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

    Are you telling yourself a crappy story that is causing you to procrastinate? Learn how to dump your excuses and start succeeding now. 

     

    In this episode, you will learn...



    Why will life show up when you do? (4:50)

    How you will experience freedom? (4:55)

    What does it take for you to move forward? (6:05)

    The secret is that the “how” can be learned, the courage has to be practiced. (6:45)



    Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

     

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

     

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

     

    The Princess Process  $99/month https://crownyourself.com/theprincessprocess

    9 min
  • (#41) Sh*t Stories You Tell Yourself. And How to Dump Them.
    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow Are you telling yourself a crappy story that is causing you to procrastinate?Learn how to dump your excuses and start succeeding now.In this episode, you will learn why will life show up when you do?What does it take for you to move forward?The secret is that the “how” can be learned and more...
    9 min
  • Sales Smackdown! The "I Need to Talk to My Husband" Excuse

    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

    Ever received the objection in a sales conversation that your prospect "needs to talk to their husband/boss/spouse" before they buy-in? Learn why you MUST overcome that objection in order to serve them. 

     

    In this episode you will learn...

    Why you should only sell to people when you have established value for your product? (5:15)

     

    Why you should not listen to other people’s judgement? (7:20)

    What happens when you have a relationship that’s interdependent and not codependent? (13:15)

    How being scared of rejection and judgement can build up resentment? (15:00)

    Why you have to show up for your goals and your dreams? (18:00)

    Why when you see regret you will see deflection of power?  (21:00)

    Why it’s your responsibility to get that sale when it is of service? (22:10)

    The secret is to look at the patterns in your life as to where you have given up your power and where you have regretted it. (24:25)

     

    Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

     

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

     

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    #SellLikeaQueen: 5-Hour Sales Strategy + Persuasion Mastery Self Study Course http://www.crownyourselfmembers.com/store/XRCKocho

    The Princess Process https://crownyourself.com/theprincessprocess

    90-Minute 1:1 Consult https://crownyourself.com/private-coaching

    27 min
  • (#40) Sales Smackdown! The "I Need to Talk to My Husband" Excuse
    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow
    Ever received the objection in a sales conversation that your prospect "needs to talk to their husband/boss/spouse" before they buy-in?
    Learn why you MUST overcome that objection in order to serve them. Why you should only sell to people when you have established value for your products and many more...
    27 min
  • Why You DESERVE to be Celebrated!

    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

    As Marie Forleo says, "What you appreciates, appreciates." Discover why you need to start celebrating your accomplishments more often, and how to do it in a non-baggy way that aligns with gratitude.

     

    You will learn...

     

    Why you are successful just because you showed up? (2:15)

    What can you do to invest in yourself? (3:00)

    Why we should celebrate the little steps that we take everyday? (4:15)

    Why your appreciation for everything should be a regular thing? (10:00)

    What happens when we don’t ask for help? (13:00)

    What are the benefits of receiving coaching? (16:50)

    Why you should notice what things are going right? (18:00)

    How to shift from your unconscious realm to your conscious realm? (21:00)



    Book Recommendations:

    The Compound Effect

    https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X


    $147 Consult Call/ The Princess Process

    https://crownyourself.com/private-coaching

     

    Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

     

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

     

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

     

     

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

    26 min
  • (#39) Why You DESERVE to be Celebrated!
    Kimberly reads an excerpt from her first solo book,Mind FULL Meals:How to Dethrone Food Fears and Reign in a Body that Rules on why trying to do something is killing your progress.@crownyourselfnow As Marie Forleo says,What you appreciates, appreciates.Discover why you need to start celebrating your accomplishments more often,and how to do it in a non-baggy way that aligns with gratitude.You will learn
    Why you are successful just because you showed up?Why we should celebrate the little steps that we take?
    26 min
  • Stripping Down to the Real YOU with Cat LaCohie (aka Vixen DeVille)

    Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

    In Los Angeles? Get your ticket to Cat’s one-woman show, Vixen DeVille Revealed, playing at the WhiteFire Theater on August 3 + September 8. SAVE 20% OFF WHEN YOU USE THE CODE “CROWN”

     

    Peel back the layers of the blocks to not just your body confidence, but the confidence that comes from embracing who you are wobbly bits and all, with burlesque performer Cat LaCohie (aka VIxen DeVille). 

     

    In this episode you’ll learn...

     

    What inspired the creative journey of Vixen DeVille Revealed? (4:45)

    Why everybody is special? (7:45)

    How change can show your potential? (8:30)

    What happens when we take risks and try to prove ourselves? (10:10)

    What inspired the journey of the revelation in essence of this show and why was it started where it did? (11:25)

    What happens when there are setbacks? (12:40)

    How to deal with people putting limitations on you? (13:40)

    How we can overcome situations with daily acts of courage? (18:20)

    How do you separate yourself from a moment of rejection? (20:30)

    What is it about burlesque that brings out confidence? (27:15)

    Why being honest of who you are will help you be happier? (31:20)

    How can you unveil that piece of you that you’re holding back? (36:30)

    Why there are no crazy ideas?  (39:00)

    Why are failures important for realization? (42:00)

    Why having reasons for doing things important? (45:00)

     

    Want more of the amazing, talented Cat LaCohie? Interested in doing some burlesque of your own or just gaining some body confidence? Discover more here: https://www.vixendeville.com/

     

    And follow Vixen on Instagram @vixencatvixen 

     

    Wanna follow Cat’s advice and get success even faster in your business? Book a 90-minute 1:1 high performance consult with me here and let’s see how we can enhance the performance of you as the leader of your business. BOOK YOUR 1:1 CONSULT HERE.

     

    Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

     

    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now

     

    Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

     

    GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

     

    For more mindset, motivation, actionable strategies, and business-building tips, check out:

    https://crownyourself.com

    58 min

About Crown Yourself

From the publisher's feed

Call it the Universe, intuition, faith, a Divine nudge — brought you to this podcast. To the edge of the version of yourself you've been circling for months, maybe years. The one who leads with certainty instead of pressure. That builds from vision instead of survival. That Future Self, version of you who has the revenue, the freedom, the voice, the impact, and the peace — all at the same time.