In this episode, I talk about the beauty of friendship and ways to be a good friend. I wouldn’t be here without the friends who have loved me at all times (Pro. 17:17)- so I share the one thing I do when I fall off the friendship wagon.

My Morning Coffee: Pumpkin Cream Cold Brew

My New Planner: Clever Fox 13-week Ultimate Achiever

My Self-Care Reward: Face Mask, Netflix, Ice Cream

CROWNED is a Women's Empowerment platform for the modern woman who wears ALL the hats and does ALL the things! Whether you're a BOSS Queen, and Queen Mom, or a Queen in the making, remember- you're ROYALTY and even Queens need a break!  This is where spirituality meets self-care.  Follow me on social media @iamtashagolden and @crownedbystargolden.  Follow the blog at www.crownedbystargolden.com.

Join me on this journey of self discovery, self-care, and self empowerment.  What if you were made for such a time as this? (Esther 4:14)

In this episode, we’re going to talk about the dreaded “P” word… and no, I’m not talking about “politics.” I shared the one thing that matters the most to me as a PARENT.

What I’m reading: Punching The Air by Ibi Zoboi and Yusef Salaam

What I’m doing: Daily Walks (try my walking playlist)

CROWNED is a Women's Empowerment platform for the modern woman who wears ALL the hats and does ALL the things! Whether you're a BOSS Queen, and Queen Mom, or a Queen in the making, remember- you're ROYALTY and even Queens need a break!  This is where spirituality meets self-care.  Follow me on social media @iamtashagolden and @crownedbystargolden.  Follow the blog at www.crownedbystargolden.com.

Join me on this journey of self discovery, self-care, and self empowerment.  What if you were made for such a time as this? (Esther 4:14)

In this episode, I talk about setting purposeful goals across multiple areas of your life by being values driven.  Today's modern woman often wears many CROWNS, and I talk through how my values show up regardless of what CROWN I'm wearing. 

CROWNED is a Women's Empowerment platform for the modern woman who wears ALL the hats and does ALL the things! Whether you're a BOSS Queen, and Queen Mom, or a Queen in the making, remember- you're ROYALTY and even Queens need a break!  This is where spirituality meets self-care.  Follow me on social media @iamtashagolden and @crownedbystargolden.  Follow the blog at www.crownedbystargolden.com.

Join me on this journey of self discovery, self-care, and self empowerment.  What if you were made for such a time as this? (Esther 4:14)

In this episode I talk about the hustle and bustle of being a BOSS Queen while doing things. I talk about creative loitering, anchoring in doing and the beauty of being able to handle both. 

CROWNED is a Women's Empowerment platform for the modern woman who wears ALL the hats and does ALL the things! Whether you're a BOSS Queen, and Queen Mom, or a Queen in the making, remember- you're ROYALTY and even Queens need a break!  This is where spirituality meets self-care.  Follow me on social media @iamtashagolden and @crownedbystargold.  Follow the blog at www.crownedbystargolden.com.  

Join me on this journey of self discovery, self-care, and self empowerment.  What if you were made for such a time as this? (Esther 4:14)

In this episode, I talk about the trials and tribulations related to launching this podcast.  Why did it take so long for me to press play?  What is my motivation?  Who am I doing it for?  I covered it all in this episode.  

Be sure to subscribe wherever you're listening for future episodes.  Follow me @CROWNEDbyStarGolden on Instagram and check out my blog at www.crownedbystargolden.com.

Welcome to the CROWNED Podcast!  Check in weekly with me, Tasha (Star) Golden about my key learnings and yearnings, thoughts, fears, excitements, aha moments, and uh huh moments.  On the podcast, I will cover all things of the modern woman: work/life balance, mom things, being a BOSS, and self-care.  Occasionally, I'll bring my friends along on this journey of fun, exploration, and self-love.  Subscribe now and join in on the fun!