In this episode I talk about the importance of the conversations you have with your friends. Is it a slam fest or is it positive. It matters. [email protected]

In this episode I talk about a situation where I have been triggered and how I worked through it. [email protected]

In this episode I talk about the theory of Repetition and how it shapes your life. [email protected]

In this episode I talk about making a decision and going all in! [email protected]

In this episode I discuss the importance of your social media peer group and how it is shaping your life. [email protected]

In this episode I give you 5 steps to choosing a word that will help you achieve your goals for 2022!

In this episode I go through the 7 Rules of Life and my thoughts around them!

In this episode I discuss why vision/action boards work! I give you a few tips to make them even more successful. If you would like to email me and discuss further you can do that at [email protected] or reach out to me on Facebook jamilangham or Instagram @langhamjami

In this episode I talk about a few reasons why you might not have hit your goals in the past.

In this episode I talk about how to set goals and specific questions to ask yourself. I also talk about breaking them down into smaller goals!