Tyler joins Dr. Dan to talk about his journey towards relief, with all of its ups and downs. Many will relate to the wide range of his symptoms, to his low expectations for recovery at times, and to the crooked pathway towards trying to get better. His passion for mind body work keeps him going, though, and he has made good gains. Hear the first of two parts to his story.

Dr. Dan Ranter continues to explain the system he has developed over the years for dealing with chronic pain and other symptoms. In this segment of the Mind Body Connection series, he covers the importance of reducing all doubt — through science and logic — in breaking the cycle of fear and nervous system activation that persists in chronic symptoms.

His methods in this area are part of what makes his work different than anyone, even within the pain community, and can give people hope who have not been able to connect their emotional lives with their mind body pain. As is explained here, your thoughts and beliefs, alone, can perpetuate a pain or symptom process long after the emotion has passed. Come learn how to understand and implement this fundamental aspect of recovery.

In our How To series, we look in depth at different symptoms or experiences to provide ways to understand and cope with them. In today’s segment, Dr. Dan takes a closer look at depression. With rising depression and suicide rates nationwide and across the world, it is more important than ever to understand the underlying cause of so much suffering so that we know what we can do about it. Being well educated on the subject and talking about it openly and intelligently in society can go a long way in preventing senseless loss and ruined lives. This video provides some unique insights and ideas on how to handle the ups and downs of the experience.

Pain Psychologist and Management Consultant Dr. Jeff Axelbank joins Dan to discuss his experience with change in organizations, his own experience with mind body pain, and how to address it. The two mind body practitioners compare notes on their way of understanding the symptoms and how to address them and delve into topics such as the impact of multigenerational trauma on pain or how we get stuck in our recovery efforts.

In our testimonial series, we explore the individual journeys people experience in trying to get better from chronic pain and other mind body suffering. Karen has been suffering with a variety of these conditions for decades, but the information she has been getting from the mind body community is increasingly taking hold and helping her find relief.

In our series, The Mind Body Connection, Dr. Dan Ratner sheds light on how he understands mind body symptoms, how to reduce or eradicate them, and how to use them for your best purposes. Today’s segment continues the exploration of the three columns, this time turning to the basic gist of doubt and its role in chronic pain and other symptoms. If you’ve got a symptom that is hanging on stubbornly and not altering, despite you knowing it is a mind body issue, this could be the information you need for a breakthrough.

This is a live Q&A about mind body symptoms with Crushing Doubt host Dr. Dan Ratner. If you have chronic pain or other physical symptoms that haven’t been able to be explained or helped by medical doctors or other alternative treatments, this information can change your life. By changing the way we think and feel, we can change our actual physiological processes to relieve — or even cure — many symptoms, from head to toe.

In our How To Series, we look at ways to cope with a variety of symptoms and difficult experiences. Dr. Dan takes a look at how to understand anxiety and some strategies you can use once you have that understanding. Anxiety can be a crippling or even terrifying symptom and it’s good to have some ways of thinking about it that can help.

U.K. Physiotherapist Georgie Oldfield joins Dr. Dan to discuss their work in the field of mind body healing. We cover topics ranging from emotional processing to the need to train more people to help pain sufferers in as many ways as possible. You’ll also hear about the important shift in science and medicine of studying asymptomatic people — those with no symptoms but horrible MRIs and other images — speaking to the evidence that structural issues are so often a seemingly logical, but incidental and irrelevant finding to pain, where mind body work has shown proven results.

This is a live Q&A about mind body symptoms with Crushing Doubt host Dr. Dan Ratner. If you have chronic pain or other physical symptoms that haven’t been able to be explained or helped by medical doctors or other alternative treatments, this information can change your life. By changing the way we think and feel, we can change our actual physiological processes to relieve — or even cure — many symptoms, from head to toe.