The Str8 Love Lads sit down with the brilliant mind, body and spirit from the Ignite The Impact podcast Coach Carl Berryman.

This is an incredibly deep and informative conversation where Carl shares more than a decade of his experience in helping people live healthier and more fulfilling lives both inside and outside the gym.

Just listening to this episode will improve your overall wellbeing by at least 18% (because science).

Support the show

• Get your copy of A Thank-Full Heart: Your Guidebook to Happiness
• Follow us on Instagram
• Give us a review on Apple or Spotify
• Ask us a question, or leave us a voice note on Fanlist