Crushing The Day Podcast

Seeing visible results of losing weight from the changes we've been making come easy for some of us. When we get inspired, we might change our entire routine all the way from the foods we are eating to how we work out and the results are instant.

On this episode of "Crushing The Day," we learn that once we start getting those results, we can become mediocre when the journey starts to feel hard. Drewbie reminds us not to give up!

As we start to become the most elite version of ourselves, we will face difficult challenges that let us know we are on the right track. Don't let the hard times keep you mediocre..you can do this! Tune in to learn more on how to live a life of excellence.

What You'll Learn:

• How not all of us see gains and losses as quickly as others do.
• Why it's easy to stay mediocre.
• That when things are getting hard, it's a sign that you are living in excellence.

Favorite Quote:

" It's easy to improve on mediocrity."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Seeing visible results of losing weight from the changes we’ve been making come easy for some of us. When we get inspired, we might change our entire routine all the way from the foods we are eating to how we work out and the results are instant.

On this episode of “Crushing The Day,” we learn that once we start getting those results, we can become mediocre when the journey starts to feel hard. Drewbie reminds us not to give up!

As we start to become the most elite version of ourselves, we will face difficult challenges that let us know we are on the right track. Don’t let the hard times keep you mediocre..you can do this! Tune in to learn more on how to live a life of excellence. 

What You’ll Learn:

• How not all of us see gains and losses as quickly as others do.  
• Why it’s easy to stay mediocre.
• That when things are getting hard, it’s a sign that you are living in excellence. 

Favorite Quote:

“ It’s easy to improve on mediocrity.” 

 —Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

All of us will hit snags, encounter roadblocks, and experience struggles while on this journey. Life happens, and some situations are simply out of our control, like getting screwed over by the insurance company or being in some kind of accident.

On this episode of "Crushing The Day," we are reminded that no matter the situation, we have a choice. We can choose to live a life of excuses or we can make the necessary adjustments that will allow us to still succeed.

Regardless of whatever life throws at us, it is up to us on how we respond...if we choose to be the victim or the victor of our own story. The good news is that you CAN have everything you want! Want to know the secret? Tune in to learn more!

What You'll Learn:

• How we all know individuals who make excuses about the situation they are in.
• Why if you are not happy in life, you can change it.
• That we have to be willing to make adjustments and work hard for the life we want.

Favorite Quote:

" Don't make any more excuses...the life you want is waiting for you."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

All of us will hit snags, encounter roadblocks, and experience struggles while on this journey. Life happens, and some situations are simply out of our control, like getting screwed over by the insurance company or being in some kind of accident. 

On this episode of “Crushing The Day,” we are reminded that no matter the situation, we have a choice. We can choose to live a life of excuses or we can make the necessary adjustments that will allow us to still succeed. 

Regardless of whatever life throws at us, it is up to us on how we respond...if we choose to be the victim or the victor of our own story. The good news is that you CAN have everything you want! Want to know the secret? Tune in to learn more!

What You’ll Learn:

• How we all know individuals who make excuses about the situation they are in.
• Why if you are not happy in life, you can change it.
• That we have to be willing to make adjustments and work hard for the life we want. 

Favorite Quote:

“ Don’t make any more excuses...the life you want is waiting for you.” 

 —Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Most of us have multiple goals we hope to achieve. It's easy to get discouraged when we think about the goals we've yet to achieve, like the weight we haven't lost yet. Often we excuse ourselves by believing that we just weren't skilled enough to reach those goals.

On this episode of "Crushing The Day," Drewbie shares that it doesn't take skill to reach some goals. It doesn't take talent to do extra reps at the gym or make extra sales calls at the office. Anyone can do that… all it takes is making the choice to work harder!

If you are feeling stuck, ask yourself if doing a little extra work might be the solution. Are you willing to go the extra mile, and push yourself to do what it takes to reach your goals? What will it take for you to succeed? Tune in to learn more.

What You'll Learn:

• How no extra amount of talent can push you past a certain point.
• Why working harder is the solution.
• That working harder takes zero amount of talent!

Favorite Quote:

"Until you are willing to work harder...you're never going to be able to get to that level you want to be on."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

Most of us have multiple goals we hope to achieve. It’s easy to get discouraged when we think about the goals we’ve yet to achieve, like the weight we haven’t lost yet. Often we excuse ourselves by believing that we just weren’t skilled enough to reach those goals.

On this episode of “Crushing The Day,” Drewbie shares that it doesn’t take skill to reach some goals. It doesn’t take talent to do extra reps at the gym or make extra sales calls at the office. Anyone can do that… all it takes is making the choice to work harder! 

If you are feeling stuck, ask yourself if doing a little extra work might be the solution. Are you willing to go the extra mile, and push yourself to do what it takes to reach your goals? What will it take for you to succeed? Tune in to learn more. 

What You’ll Learn:

• How no extra amount of talent can push you past a certain point. 
• Why working harder is the solution. 
• That working harder takes zero amount of talent! 

Favorite Quote:

“Until you are willing to work harder...you’re never going to be able to get to that level you want to be on.” 

 —Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

How many times have we all made promises that we didn't keep? It feels and sounds good to tell others that we will show up for them, but in order to do that, we must first ask ourselves if what we are promising is in alignment with our true intentions.

On this episode of "Crushing The Day," we are reminded how easy it can be to over-commit, especially when it comes to our team and family members. Promises should hold a sense of sacredness, and a true inner belief that we will follow through with what we say.

If you are making promises that aren't being kept...then it's time to "re-wire" how you view a promise. What to be considered reliable and dependable? Meet the expectations you've set! Tune in to learn more.

What You'll Learn:

• How it's easy to tell when someone doesn't plan on coming through with what they say.
• Why we must re-define the value of our promise.
• That if we set the proper expectations, then we will end up in a better place.

Favorite Quote:

"If you're making promises that you don't believe that you will keep, you'll never keep them because that's how the universe works."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

How many times have we all made promises that we didn’t keep? It feels and sounds good to tell others that we will show up for them, but in order to do that, we must first ask ourselves if what we are promising is in alignment with our true intentions. 

On this episode of “Crushing The Day,” we are reminded how easy it can be to over-commit, especially when it comes to our team and family members. Promises should hold a sense of sacredness, and a true inner belief that we will follow through with what we say.

If you are making promises that aren’t being kept...then it’s time to “re-wire” how you view a promise. What to be considered reliable and dependable? Meet the expectations you’ve set! Tune in to learn more. 

What You’ll Learn:

• How it’s easy to tell when someone doesn’t plan on coming through with what they say.
• Why we must re-define the value of our promise.
• That if we set the proper expectations, then we will end up in a better place. 

Favorite Quote:

“If you’re making promises that you don’t believe that you will keep, you’ll never keep them because that’s how the universe works.” 

 —Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

We all know individuals who don't mind living a plain, boring, vanilla kind of life. Not you though, you listen to podcasts and work on self-improvement every single day because you want more out of life...that little extra!

Extra might look like spending a little more time with your spouse and children in the mornings before starting work or going the extra mile at the gym, putting in one extra rep.

On this episode of "Crushing The Day," Drewbie explains how he wants more out of life, and thrives on going the extra mile. "What's the point of living ordinary when we're all capable of having so much more?" he says. Tune in to learn more.

What You'll Learn:

• Why we can want more out of life.
• How we shouldn't limit ourselves by the attitude of others.
• That we were put on this planet to live how we want to live...we get to choose!

Favorite Quote:

"We are put on this earth to be extraordinary people and do extraordinary things."

—Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!

We all know individuals who don’t mind living a plain, boring, vanilla kind of life. Not you though, you listen to podcasts and work on self-improvement every single day because you want more out of life...that little extra! 

Extra might look like spending a little more time with your spouse and children in the mornings before starting work or going the extra mile at the gym, putting in one extra rep. 

On this episode of “Crushing The Day,” Drewbie explains how he wants more out of life, and thrives on going the extra mile. “What’s the point of living ordinary when we’re all capable of having so much more?” he says. Tune in to learn more. 

What You’ll Learn:

• Why we can want more out of life. 
• How we shouldn’t limit ourselves by the attitude of others. 
• That we were put on this planet to live how we want to live...we get to choose!  

Favorite Quote:

“We are put on this earth to be extraordinary people and do extraordinary things.” 

 —Drewbie Wilson

How to get involved

Go to the CRUSHING THE DAY website to get involved!