Hang with us as we chat about the impact past and present relationships have on our anxiety. Who we surround ourselves with has the ability to profoundly affect our day to day life and mental health. Buckle up cause it's about to get real!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

#podcast #mentalhealth #mentalhealthawareness #anxiety #anxietypodcast #podcasting#comedypodcast #femalepodcast

Trigger Warning! The content in this podcast may be upsetting to those struggling with body image issues or eating-related disorders. Riss, Rae, & Mattie get intimate as they talk about how their personal struggles with body image have impacted their lives. 

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

#podcast #mentalhealth #mentalhealthawareness #anxiety #anxietypodcast #podcasting #comedypodcast #femalepodcast

Let's get spiritual! Join us as we chat about where we are at spiritually and how we have changed since our last episode on spirituality back in 2020. We dive deep in on what we believe and how our views have impacted our anxiety over the years. 

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

#podcast #mentalhealth #mentalhealthawareness #anxiety #anxietypodcast #podcasting #comedypodcast #femalepodcast

What does it looks like to avoid anxiety and what does it look like to work through it? Join the Mattie, Rae, and Riss as they dive into what it looks like to avoid anxiety vs working through it on the day to day. Remember we are not mental health professional we are just here to talk and work through issues! Enjoy!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

Join Mattie, Rae, and Riss as they chat about the media we consume on a daily basis and how we have seen it impact our mental health. We can't wait to hang out with you!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

Playlists:

Apple Music:
Rae - https://music.apple.com/us/playlist/cry-addict-raes-anxiety-playlist/pl.u-e98lkyECP0DYxv

Riss - https://music.apple.com/us/playlist/cry-addict-marissas-playlist/pl.u-aZb0kW0u9J08BM

Mattie - https://music.apple.com/us/playlist/cry-addict-matties-playlist/pl.u-JPAZE8GuXbgeYZ

Spotify:
Rae - https://open.spotify.com/playlist/6yGdKgQNpi0CQUrqCxtY7F?si=a44b87dbb0424cce&pt=f26437ecb4cfffa708f4de6a02d0dc73

Riss - https://open.spotify.com/playlist/7KrYHkNNVq9hYC0BkxprUJ?si=G9E0LsaASaKGm32HENE9KA&pt=bb2b9dc0e822baccc9e4759691a7c7e4

Mattie - https://open.spotify.com/playlist/4HDOlNAMEyrOaHN53cjWtw?si=G6foVvYRQZOviEaaDFf06g

Join us for the 3rd and final part in our series playing catch up! Laugh and cry with Mattie, Rae, and Riss as they talk about what has been happening in Riss's life for the last 3 years. Buckle up this one is going to be a wild ride!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

We are back, finally! After a 3 year break Mattie, Rae, and Riss are back and ready to dive into more honest and vulnerable topics. Join us for Part 2 as we chat about what has been going on in Rae's life since we left off. Grab your coffee/tea and come hang! We can't wait to share with you!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

We are back, finally! After a 3 year break Mattie, Rae, and Riss are back and ready to dive into more honest and vulnerable topics. Join us for Part 1 as we chat about what has been going on in Mattie's life since we left off. We can't wait to hang with you!

Important Note: You may notice the mics cutting out some throughout this episode. We apologize for the technical difficulty! Thanks for your patience as we get back into the swing of things and learning not to say "like" a million times!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion