Crying In My Cheesecake

By Crying In My Cheesecake, LLC.

The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holis... more

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FAQs about Crying In My Cheesecake:

How many episodes does Crying In My Cheesecake have?

The podcast currently has 175 episodes available.

Crying In My Cheesecake episodes:

January 23, 2026CIMC 144: The Real Reason You Quit on Yourself
Why do you quit on yourself every February—even when you want change more than ever?
If you’ve ever started strong in January only to quietly disappear from your own goals weeks later, this episode is for you.
In this Friday conversation, Dr. Danielle goes deeper than habits, routines, or willpower. She exposes the real reason women keep quitting on themselves—and it has nothing to do with laziness or lack of discipline. It has everything to do with internal agreements, self-betrayal, and a nervous system trained to survive instead of lead.
You’ll learn why:
Your health goals aren’t the problem
Your body doesn’t feel safe keeping promises to you
People-pleasing is actually self-abandonment
Small commitments rebuild identity faster than big resolutions
Faith-based healing requires honesty, not hustle

This is a sit-across-the-table conversation about boundaries, identity repair, and what it really means to steward your body and life with God at the center.
If your chest feels tight listening to this, that’s not weakness—it’s recognition. And it’s your invitation to stop disappearing from your own life.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
24min
January 20, 2026CIMC 143: The 5 Symptoms You Keep Ignoring
Are you tired all the time, crashing every afternoon, anxious for no clear reason, or waking up in the middle of the night wide awake—and being told it’s just stress, hormones, or “getting older”?
In this episode of Crying In My Cheesecake, Dr. Danielle breaks down the five most common symptoms women keep normalizing and reveals the root cause no one is explaining: blood sugar instability.
This isn’t a conversation about diabetes. It’s about why your energy, mood, cravings, sleep, hormones, metabolism, and even your spiritual clarity feel off—and why willpower, supplements, and “trying harder” haven’t fixed it.
You’ll learn:
Why regulation must come before weight loss, hormone balance, or healing
How blood sugar instability hijacks your nervous system and self-control
The connection between anxiety, sleep disruption, and blood sugar crashes
Why stabilizing this one foundation creates a cascade of healing

If you’re ready to stop blaming yourself and finally understand what your body has been trying to tell you, this episode will change how you see your health—and your symptoms—forever.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
17min
January 16, 2026CIMC 142: The Exhaustion You’ve Been Calling ‘Normal’ Is Not Normal
Exhaustion is common — but it is not normal.
If you’re dragging yourself through the week, relying on caffeine just to function, and calling depletion “just this season,” this episode is for you.
In this intimate Friday conversation, Dr. Danielle speaks directly to the woman who is tired in her bones — the one who’s been told to normalize fatigue, push through burnout, and treat depletion like a badge of honor. She breaks down why exhaustion is not holiness, why ignoring your body costs you far more than energy, and how chronic fatigue is often both a metabolic and spiritual warning sign.
This episode unpacks:
Why common symptoms aren’t the same as normal
How pushing through exhaustion actually sabotages healing
The hidden cost of depletion on your peace, patience, confidence, and joy
Why shame-based discipline keeps women stuck
What real stewardship looks like instead of hustle and burnout

If you’ve forgotten what it feels like to have steady energy, clear thoughts, emotional margin, and joy in your body — this episode will gently but honestly call you back.
SERVICES & MEMBERSHIPS:
Root Cause Reset Week
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS:
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
19min
January 13, 2026 CIMC 141: Health as Worship: Starting 2026 with Your Body Surrendered, Not Shamed
Your Health Is Worship: Why Surrender, Not Shame, Must Define 2026
What if your health struggles were never a punishment from God—but an invitation?
In this powerful, truth-filled episode of Crying In My Cheesecake, Dr. Danielle challenges the hustle-and-shame cycle so many Christian women are trapped in and introduces a radically different perspective: your health is worship.
If you’ve ever white-knuckled a diet, bullied your body into “obedience,” or believed God was disappointed in you because of your symptoms, this conversation is for you. We unpack why shame keeps women stuck, how surrender changes your nervous system and metabolism, and what it actually means to steward your body as a holy temple.
This episode is a call to stop striving, stop punishing, and start healing—body, mind, and spirit—through surrender, alignment, and obedience with action.
SERVICES & MEMBERSHIPS:
Root Cause Reset Week
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
25min
January 09, 2026 CIMC 140: When You’re Already Tired of Yourself 10 Days Into 2026
You’re barely 10 days into the new year… and you’re already tired of yourself.
Tired of starting over.
Tired of spiraling.
Tired of promising “tomorrow” and waking up to the same patterns.
In this Friday heart-to-heart episode of Crying In My Cheesecake, Dr. Danielle pulls up a chair at the kitchen table and tells the truth most women need to hear: your exhaustion isn’t weakness — it’s a holy signal.
This conversation dives into why motivation isn’t your problem, why discipline isn’t the missing piece, and why trying to heal, change, and transform alone is keeping you stuck. Dr. Danielle shares her own story, the faith-based truth behind identity-level change, and how community, coaching, and support are not optional — they’re biblical.
If January already feels heavy…
If you’re tired of the version of you that spirals, numbs, avoids, or hides behind busyness…
If you want 2026 to be different — not louder, harder, or stricter, but transformed —
This episode is for you.
SERVICES & MEMBERSHIPS:
Root Cause Reset Week
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
22min
January 06, 2026 CIMC 139: Why Your New Year, New Me Resolutions Keep Failing (and What Actually Works)
Why do resolutions fail by February—and why does “starting over” keep leaving you exhausted, discouraged, and stuck?
In this episode of Crying In My Cheesecake, I’m going straight for the jugular of the “new year, new me” fantasy. If you’re tired of making promises you can’t keep, starting diets that never stick, and blaming yourself when motivation fades, this conversation is for you.
We’re unpacking the real reasons resolutions fail—not because you lack discipline, but because your identity, nervous system, hormones, and habits were never aligned in the first place. I’ll show you why January motivation isn’t transformation, why your body resists drastic change, and what actually creates lasting health, energy, and peace.
This is a faith-rooted, no-nonsense conversation about identity, responsibility, nervous system safety, and why God designed your body to heal through structure—not shame.
If you want 2026 to look different than the last five years, this episode will give you clarity, truth, and a grounded path forward.
SERVICES & MEMBERSHIPS:
Root Cause Reset Week
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
29min
December 31, 2025 CIMC 138: The Truth About Healing (And Why You Can’t Do It Alone This Year)
Most women aren’t entering this new year with hope—they’re limping into it exhausted, burnt out, overwhelmed, and completely disconnected from their own needs. They’ve carried Christmas, held their families together, and kept life moving… but at the cost of their own health, emotions, and spiritual life.
In this episode, I’m sitting down with you heart-to-heart about the truth no one wants to say out loud: the “strong woman” narrative is breaking you. The headaches, blood pressure, rage, exhaustion, anxiety, weight gain, insomnia, hormone chaos—those aren’t random. They’re signals. And your body will keep getting louder until you finally listen.
We’re talking about why women crash, why burnout sneaks up on you, what happens when your nervous system is fried, and why you were never meant to do life or healing alone. I’m also inviting you into a space of support, faith, community, and real transformation where you don’t just survive another year—you step into restoration.
If you’ve ever hidden in the pantry crying, snapped at your kids, felt numb, exhausted, or like you’ve lost yourself… this one’s for you.
SERVICES & MEMBERSHIPS:
Root Cause Reset Week
Blood Sugar Explorers
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
🏔️ The Wilderness of Wellness
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
12min
December 24, 2025 CIMC 137: Emotional Eating and Trauma: How Your Nervous System, Dopamine, and Faith Shape Healing
In today’s episode of Crying In My Cheesecake, I sit down with Darlene, a woman who has walked through deep trauma, generational health battles, emotional eating, and years of feeling like her body was destined to fail her—yet God has been faithful in every part of her story.
We talk about what happens when food turns from nourishment into comfort, survival, or numbing. We dig into the reality of trauma, nervous system overload, dopamine depletion, emotional survival mechanisms, and why willpower alone is never the answer. When your body has lived through abandonment, grief, loss, or chaos… your brain and nervous system carry those scars. And food often becomes the “safe place.”
If you’ve ever used food to cope…
If you’ve ever looked at your family history and wondered, “Is this where I’m headed too?”
If you’ve ever felt broken, weak, or ashamed because you “can’t control yourself”…
You need to hear this conversation.
Healing isn’t about shaming yourself into restriction. It’s about truth, nervous system repair, faith, community, and being brave enough to face what’s really going on beneath the surface.
EPISODE LINKS, SERVICES & MEMBERSHIPS:
Ocean to Ocean - Darlene Fleary's Substack
Blood Sugar Explorers
Dr. Danielle's Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
🏔️ The Wilderness of Wellness
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
1h 1min
December 17, 2025 CIMC 136: When Caring for Everyone Else Breaks You—The Cost of Never Slowing Down
Have you ever made it through another day with a smile on your face… but nothing left inside?
In this episode, I’m speaking directly to the woman who is exhausted but still showing up. The woman who is the glue holding everything together — family, work, church, community — while quietly falling apart herself.
December has a way of breaking women. The pressure piles up, the symptoms get louder, and yet we tell ourselves to just push through until January. But what if your body isn’t failing you — what if it’s begging you to slow down and listen?
We’re talking about why your symptoms are signals, not weaknesses. Why burnout isn’t laziness. Why self-neglect isn’t godly — and how caring for yourself is actually part of faithful obedience.
This is not a fluffy conversation. It’s real, honest, faith-based root-cause truth for the woman who’s been running on fumes for far too long — and is finally ready for something different.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
🏔️ The Wilderness of Wellness
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
32min
December 10, 2025 CIMC 135: Do You Have Insulin Resistance?
Ever notice how overwhelm shows up in your body before it ever hits your mind? In today’s episode, I’m pulling you behind the scenes of a very real, very raw moment from my own life — a moment where stress, spiritual pressure, and old wounds all collided at once.
I share the triggering situation that stopped me in my tracks, how my body signaled something wasn’t right long before I could articulate it, and why unresolved experiences from childhood still shape how we react as adults. We talk about emotional regulation, blood sugar responses, the impact of stored trauma, and the importance of creating internal space for God to move.
If you’ve ever felt overwhelmed, reactive, or “too much,” this episode will help you recognize what’s really going on under the surface — and how to walk through it with truth, compassion, and spiritual grounding.
This conversation is an invitation to slow down, listen to your body, and let God meet you exactly where you are.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Substack
Coffee Cafe Registration
$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One Day
🤝🏻 Concierge Services Virtual
🤝🏻 Concierge Services In-Person
🏔️ The Wilderness of Wellness
FREE RESOURCES:
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
DR. DANIELLE TRAININGS
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
27min

FAQs about Crying In My Cheesecake:

How many episodes does Crying In My Cheesecake have?

The podcast currently has 175 episodes available.