Crying In My Cheesecake

By Crying In My Cheesecake, LLC.

The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holis... more

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FAQs about Crying In My Cheesecake:

How many episodes does Crying In My Cheesecake have?

The podcast currently has 175 episodes available.

Crying In My Cheesecake episodes:

April 14, 2026 CIMC 164: Your Hormone Issues Are Actually Blood Sugar Problems
What if the reason nothing has worked for your hormones is because hormones were never the root issue?
In this episode, Dr. Danielle breaks down a real patient case to show you exactly how she reads labs differently—and why chasing hormone labels like PCOS, perimenopause, and cortisol dysfunction keeps so many women stuck.
She walks you through the patterns most practitioners miss, how blood sugar and organ function quietly drive your symptoms, and why “normal labs” don’t always mean optimal health.
This is your wake-up call to stop guessing, stop chasing symptoms, and start addressing what’s actually happening in your body.
If you’ve been doing all the “right” things and still don’t feel like yourself, this episode will help you see your health through a completely different lens—and finally understand where to focus.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
22min
April 10, 2026CIMC 163: Stop Negotiating With Yourself
Does any of this sound familiar?
“I’ll start Monday.”
“I’ll do it tomorrow.”
“This week is just hard.”
It may feel justified, but what if that constant negotiation with yourself is the exact reason you feel stuck?
In this episode, Dr. Danielle breaks down the hidden cost of self-negotiation—and why it’s quietly destroying your trust in yourself, your discipline, and your ability to follow through.
Because the issue isn’t that you don’t know what to do, it’s that you don’t trust yourself to actually do it. In this episode will challenge you to stop negotiating—and start becoming someone who follows through.
You’ll learn:
How self-negotiation breaks internal trust
Why discipline isn’t the problem—integrity is
The connection between your daily habits and your future self
Why doing “everything at once” keeps you stuck
How to rebuild trust with yourself through one simple decision

SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
17min
April 07, 2026CIMC 162: The Lie You Keep Believing About Your Body (And Why It’s Keeping You Stuck)
Have you been feeling like you hate your body and how it feels to live in it right now?
In this episode, Dr. Danielle breaks down the lie that your body is the problem and calls you into something deeper: stewardship, responsibility, and real healing.
This is not a soft conversation, it's the truth most people avoid.
If you’ve been:
Jumping from plan to plan
Blaming your genetics
Praying for healing but avoiding change
Feeling stuck, overwhelmed, or disconnected from your body

…this episode will meet you right where you are—and then call you forward.
Your body isn’t working against you, it’s responding, and healing requires participation.
You’ll learn:
Why “I hate my body” is actually a misunderstanding
The role of awareness, responsibility, and discipline in healing
How distraction and modern culture are keeping you stuck
The connection between faith, identity, and physical health
Why quick fixes and outsourcing your health don’t work
What it actually looks like to steward your body well

This is where faith meets physiology, excuses end and transformation begins.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
22min
April 03, 2026CIMC 161: Ozempic Isn’t Fixing Your Metabolism—Here’s What It’s Actually Doing
Ozempic isn’t the solution you think it is.
I know you may be on it, or you may be thinking about it, or maybe you are watching everyone else lose weight on it wondering, “Should I just do that?”
So let’s talk about it—honestly.
GLP-1 medications like Ozempic can reduce appetite and quiet food noise, but they are not fixing your metabolism or rebuilding your habits, they're also not stabilizing your system.
In this episode, I break down:
What Ozempic actually does (and what it doesn’t)
Why fast weight loss isn’t the same as real healing
The hidden risks of using GLP-1s without a foundation
How to know if your body is even ready for peptides
Why muscle, blood sugar, and metabolism matter more than the scale

There's no need to feel shame here, this episode is about truth.
Just your reminder that if you don’t fix the system underneath the weight, your body will go right back to where it was—or worse.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
14min
March 31, 2026CIMC 160: Why You're Doing Everything Right and Still Not Losing Weight
If you’ve been eating better, trying harder, and still not losing weight… this episode is your wake-up call. The problem isn’t your discipline, your willpower, or your body—it’s the order in which you’re trying to heal.
Today, I’m breaking down why your body is holding onto weight (even when you’re “doing everything right”), how unstable blood sugar is secretly driving your cravings, fatigue, and hormone chaos—and why dieting harder is actually making things worse.
We’re talking about:
Why weight loss is NOT the starting point
The real reason your cravings feel out of control
How stress, restriction, and over-exercising backfire
The foundational system your body actually needs to feel safe enough to change

And I’ll walk you through exactly where to start—without extremes, restriction, or starting over (again).
If you’ve ever asked yourself, “What is wrong with me?”—this episode is for you.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
22min
March 27, 2026CIMC 159: The Problem With Surface-Level Faith
Some conversations are long overdue, this is one of them.
If you’ve felt frustrated with surface-level faith, disconnected from real transformation, or stuck going through the motions in your health and your spiritual life… this episode is going to challenge you.
Dr. Danielle pulls back the curtain on what’s really happening—inside the church, inside our habits, and inside our own lives. She shares a raw, unfiltered conversation about spiritual complacency, misplaced priorities, and the disconnect between what we say we believe and how we actually live.
This is not about perfection. It is about alignment.
Inside this episode, you’ll hear:
Why surface-level faith is keeping you stuck
The connection between spiritual health and physical health
How complacency is showing up in your daily habits
What it really means to live set apart
Why healing requires radical honesty and surrender

This is your invitation to stop hiding, stop compartmentalizing, and start living fully aligned—in your body, your habits, and your walk with God.
Transformation doesn’t happen in the shallow end.

SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
19min
March 24, 2026CIMC 158: Why You Can’t Detox If Your Drainage Is Shut Down
Today's episode is a reminder that you don’t need another cleanse. You need to understand why your body can’t handle the one you’re already doing.
If you’ve been trying all the “right” things—juice cleanses, supplements, detox protocols—and still feel bloated, exhausted, anxious, or stuck… this episode is going to shift everything.
In this conversation, Dr. Danielle breaks down the real reason detox isn’t working for you—and it has nothing to do with your willpower. It comes down to drainage.
Your body was designed to detox. It was created with a built-in system to eliminate waste, regulate hormones, and keep you functioning at a high level. When that system gets backed up, everything else starts to fall apart—your energy, your digestion, your mood, your skin, even your spiritual clarity.
This is where most people get it wrong. They jump straight into detox without opening the pathways that actually allow the body to release.
Inside this episode, you’ll learn:
Why detox protocols can actually make you feel worse
The exact role your liver, gut, lymph, and nervous system play in healing
Signs your drainage system is overloaded (and what your body is trying to tell you)
Simple, foundational steps to start supporting detox the right way
The connection between emotional, physical, and spiritual “clogging”

This is your invitation to stop guessing, stop overloading your body, and start working with it the way it was designed.
SERVICES & MEMBERSHIPS:
Register Below for Wednesday's Free Workshop on Zoom:
The 3 Things Keeping Your Body Inflamed, Exhausted, and Stuck
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
Amazon Storefront
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
27min
March 20, 2026 CIMC 157: Why You Haven't Been Listening To Your Gut
Many people ignore the signals their body is sending.
Bloating that shows up at night, itching that keeps returning or brain fog that makes you question your memory and fatigue that never seems to lift.
Most of the world tells you those symptoms are normal and offers you simple solutions that don't address the root cause so they're never enough. Drink more water, lose some weight or take an allergy pill and move on.
This Friday conversation is different.
Dr. Danielle sits down for a slower, more personal discussion about why gut health signals often get dismissed and how influencer culture and surface-level functional medicine have complicated the conversation around healing.
She explains why expensive testing is not always the starting point, why symptom patterns matter more than isolated lab numbers, and how your body often communicates long before disease develops.
This episode explores the deeper story your symptoms may be telling. Bloating can reveal overload in the body. Itching often reflects inflammation and stagnation. Brain fog can point to depletion, unstable blood sugar, or nervous system exhaustion.
The conversation also goes deeper than physical symptoms. Emotional stress, spiritual misalignment, and chronic overwhelm can shape the way the body responds to life.
Dr. Danielle walks through how to begin listening again and how curiosity becomes the turning point that allows healing to begin.
If your gut has been trying to get your attention for years, this conversation will help you understand what those signals may be saying and where to start next.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
19min
March 17, 2026 CIMC 156: Bloating, Itching, Brain Fog - the Gut Connection
What do bloating, itching and brain fog have in common?
Most people dismiss these symptoms as “normal.” Seasonal allergies, stress, getting older or a sensitive stomach.
This is the mindset that keeps people stuck.
In this episode, Dr. Danielle breaks down why these common symptoms are actually early warning signals from your body. Your gut, immune system, blood sugar, and nervous system are all communicating long before chronic illness shows up.
You’ll learn why bloating is more than a cosmetic issue, how histamine overload can show up as itching and inflammation, and why brain fog often starts in the gut long before it affects the brain.
Dr. Danielle also explains the deeper connection between physical symptoms, emotional stress, and spiritual overload. When life feels heavy, the body often carries what the mind and spirit have not processed.
This episode walks through the patterns behind these symptoms and shows you where to start if your body has been sending signals that you have been pushing aside.
If you have been dealing with bloating, constant itching, mental fog, fatigue, or digestive frustration, this conversation will help you see those symptoms differently and begin responding to them with intention instead of suppression.
SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
30min
March 13, 2026CIMC 155: This is your invitation to stop normalizing your suffering
Most women don’t ask for help when things get hard, but they do ask for help when they can’t hide it anymore.
In this episode, Dr. Danielle sits down for a raw, honest conversation about the version of you that’s quietly exhausted — the one who pushes through bloating, brain fog, anxiety, cravings, and constant fatigue because you’ve been told it’s just part of being a busy woman.
Dr. Danielle breaks down why so many women who look healthy on the outside are silently struggling with inflammation, histamine overload, gut imbalance, and overloaded systems. She also shares why pushing through symptoms isn’t strength and why ignoring your body is the fastest way to stay stuck.
In this episode, you’ll learn:
Why women normalize dysfunction more than men
The hidden signs your body is overloaded
Why symptoms like bloating, exhaustion, and brain fog are not normal
The real reason “healthy habits” sometimes aren’t enough
How to start rebuilding your health foundation

SERVICES & MEMBERSHIPS:
Blood Sugar Explorers
Adventurer
Substack
Coffee Cafe Registration
How to Fix Your Energy Cravings and Mood
First Steps Clinic
Behold
Work With Dr. Danielle
Foundational Package
Comprehensive Package
FREE RESOURCES:
Dr. Danielle's Root Cause Reset Guide
🩸 Best Blood Sugar Supplements
🎙️ Secret Podcast: Wellness Shift
📧 Join the Email Newsletter
🎥 YouTube or Rumble Coming soon!
💻 Blog
🎙 Listen to the Podcast
📲 Follow Dr. Danielle on Facebook
📲 Follow The Wilderness of Wellness on Instagram
👩🏼‍⚕️ Follow Dr. Danielle on Instagram
...more
15min

FAQs about Crying In My Cheesecake:

How many episodes does Crying In My Cheesecake have?

The podcast currently has 175 episodes available.