What do you think of when you see this question? The right food maybe? Am I taking enough exercise?While these two elements are clearly very important, there is so much more when it comes to looking after ourselves....

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The Crystal Academy: https://katy-batt.teachable.com/

Shop for crystals: https://www.etsy.com/uk/shop/KatyBattShop

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KBCrystalAcademy

Instagram @realistichol

Twitter @realistichol

What do you think of when you see this question? The right food maybe? Am I taking enough exercise?While these two elements are clearly very important, there is so much more when it comes to looking after ourselves....

**************************************************************

The Crystal Academy: https://katy-batt.teachable.com/

Shop for crystals: https://www.etsy.com/uk/shop/KatyBattShop

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KBCrystalAcademy

Instagram @realistichol

Twitter @realistichol

Christmas is nearly here! Festive fun, presents, family and good food. Well that's the finished result anyway.

What about all of the hard work before it gets to the fun part? Months of budgeting, shopping, wrapping, planning meals, organising family and remembering to move the elf on the shelf every night!

There are some simple, holistic ways to practice your own self-care this festive season, so that you can enjoy it to the fullest, in this weeks podcast.

*****************************************************************

Online Crystal School: https://katy-batt.teachable.com/

Shop for crystals: https://www.etsy.com/uk/shop/KatyBattShop

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Christmas is nearly here! Festive fun, presents, family and good food. Well that's the finished result anyway.

What about all of the hard work before it gets to the fun part? Months of budgeting, shopping, wrapping, planning meals, organising family and remembering to move the elf on the shelf every night!

There are some simple, holistic ways to practice your own self-care this festive season, so that you can enjoy it to the fullest, in this weeks podcast.

*****************************************************************

Online Crystal School: https://katy-batt.teachable.com/

Shop for crystals: https://www.etsy.com/uk/shop/KatyBattShop

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Find out what self healing and balancing actually means, and how you can use crystals to help.

Find out more about self healing and balancing here: https://katy-batt.teachable.com/p/self-healing-and-balancing-with-crystals

************************************************************

Online Courses: https://katy-batt.teachable.com/

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Shop for crystals https://www.etsy.com/uk/shop/KatyBattShop

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Find out what self healing and balancing actually means, and how you can use crystals to help.

Find out more about self healing and balancing here: https://katy-batt.teachable.com/p/self-healing-and-balancing-with-crystals

************************************************************

Online Courses: https://katy-batt.teachable.com/

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Shop for crystals https://www.etsy.com/uk/shop/KatyBattShop

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Crystal grids help you to focus your crystal's energy on a specific intention or goal. Set up a tailor made grid and let the energy work its magic. Grids do not have to be complicated and can become an integral part of your crystal practice.

Find out how to get started in this podcast...

*******************************************************

Online Courses: https://katy-batt.teachable.com/

Subscribe to my podcast on iTunes: https://itunes.apple.com/gb/podcast/katy-batt/id1202402501?mt=2

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Shop for crystals https://www.etsy.com/uk/shop/KatyBattShop

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Pinterest pinterest.co.uk/realistichol

Crystal grids help you to focus your crystal's energy on a specific intention or goal. Set up a tailor made grid and let the energy work its magic. Grids do not have to be complicated and can become an integral part of your crystal practice.

Find out how to get started in this podcast...

*******************************************************

Online Courses: https://katy-batt.teachable.com/

Subscribe to my podcast on iTunes: https://itunes.apple.com/gb/podcast/katy-batt/id1202402501?mt=2

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Shop for crystals https://www.etsy.com/uk/shop/KatyBattShop

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Pinterest pinterest.co.uk/realistichol

Autumn is a time for bundling up warm, getting cosy and a great time to boost your immune system ahead of winter. These wonderful crystals will help you along your way...

Online Courses: https://katy-batt.teachable.com/

Subscribe to my podcast on iTunes: https://itunes.apple.com/gb/podcast/katy-batt/id1202402501?mt=2

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Shop for crystals https://www.etsy.com/uk/shop/KatyBattShop

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol

Autumn is a time for bundling up warm, getting cosy and a great time to boost your immune system ahead of winter. These wonderful crystals will help you along your way...

Online Courses: https://katy-batt.teachable.com/

Subscribe to my podcast on iTunes: https://itunes.apple.com/gb/podcast/katy-batt/id1202402501?mt=2

Find out more at: https://www.youtube.com/channel/UCGCWChWb4NsqJVNrrvNsZ8Q?

Shop for crystals https://www.etsy.com/uk/shop/KatyBattShop

Follow me on:

Website: http://katybatt.com/

Facebook facebook.com/KatyBatt1

Instagram @realistichol

Twitter @realistichol