What is holistic health?

Holistic health can be a vague term, so what does it really mean....

What is holistic health?

Holistic health can be a vague term, so what does it really mean....

Introducing holistic living to your everyday life could feel like a daunting prospect. Questions like ‘Do I need to change what I eat?’ ‘Will I need to invest in new equipment?’ ‘Will I need to change my schedule?” In this instance I would answer all of these with a simple no.

A total change is not for everyone and these little tips are a great introduction to holistic living into your life.

The uses of crystals in healing and energy work are broad and varied. Crystals are not limited to use in healing sessions or by crystal experts. Crystals can be incorporated into your everyday life for everyday uses. I have compiled a list of five everyday crystals that I would consider essential to any crystal collection.