As we enter Finals weekend here at Wimbledon, we look back to Episode 188, when we welcomed our first singles Wimbledon champion to the show, the one and only Pat Cash!

As we wait to see whether new champions will be crowned on the world famous Centre Court, Pat gives an amazing insight into what it's like to try and lift the famous title as he did, beating Ivan Lendl in straight sets 37 years ago in 1987.

This episode has great advice for both players and coaches on how to lift yourself to become a true champion, so we hope you enjoy!

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Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

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