Ctrl+Alt+Exist

By Neil

The philosophical reboot your existential dread never saw coming.... more

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FAQs about Ctrl+Alt+Exist:

How many episodes does Ctrl+Alt+Exist have?

The podcast currently has 3 episodes available.

Ctrl+Alt+Exist episodes:

May 29, 2025 The Pressure to Improve... All. The. Time.
Ever feel guilty for skipping a gym session or not meditating for a day? Same. In this episode of Ctrl+Alt+Exist, Neil dives into the quiet pressure of constant self-improvement — and what it means to just be enough, without ticking a single box. A chill reflection on productivity, guilt, and the underrated art of simply existing.
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4min
May 02, 2025 Overthinking Is My Cardio
Why does your brain spiral at 2 AM over a “hmm” text? In this episode, Neil dives into the hilarious science of overthinking with insights from Robert Sapolsky and Yasmin Potts. It’s chill, it’s chaotic, and just the cardio your brain didn’t ask for.
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5min
April 25, 2025 Do I Have Free Will or Just Too Many Tabs Open?
This episode talks about free will and Robert Sapolsky's research on it.
...more
4min

FAQs about Ctrl+Alt+Exist:

How many episodes does Ctrl+Alt+Exist have?

The podcast currently has 3 episodes available.