Bryce, Marshall, and David reflect on they how they umm, like totally use too many filler words when speaking. In this episode, they talk about improving their speaking skills by avoiding filler words, the benefits of meditation, and the issues they face speaking in different situations.  

Bryce David and Marshall chat about Steve Pavlina and 30 day challenges. They discuss personal growth and how serving others can help their own development. If you’re interested in learning more about Steve Pavlina’s work, check out his blog, StevePavlina.com

Bryce, David, and Marshall chat about Gary Chapman and his book The Five Love Languages. We discuss the importance of truly knowing someone, communication in relationships, and understanding through listening. 

Bryce, David, and Marshall chat about author Brene Brown, crying, suicide, pooping in lakes and other things that make them feel vulnerable. 

Bryce, David, and Marshall chat about confidence coach Dan Munro and whether they should have life coaches.  To learn more about Dan Munro visit brojo.org. 

Bryce, David, and Marshall have a conversation about Jordan Peterson and masculinity.