Highly Sensitive, Happily Married

Cuddle Up For Connection


Listen Later

186  In this episode, you will learn about one very powerful, but simple, way to generate emotional connection and strengthen all realms of your relationship.

Words and great verbal communication can really add to the closeness you feel in your relationship, but they are absolutely not the only way to deepen connection. 

In fact, there is plenty of research that shows the power of physical touch to create the kind of closeness and intimacy so many of us want in our relationships. 

So dive in to hear why cuddling is so important and how its ripple effect can transform your whole relationship, from the amount of affection there is, to how great your sex life is, to the sense of safety and emotional intimacy there is between you and your spouse…

You’ll also learn how to do it well and what to do if you just don't feel like it. Dive in!

SHOW NOTES:

Join the live version (the only one this year!) of  CLOSER TO YOUR HUSBAND IN 7 DAYS CHALLENGE for $37, which runs May 4th-10th. I will be there guiding you through the whole wonderful week of building connection and deeper love between you and your honey--and even answering your very own questions. Learn more and enroll now here. 

ENJOYING THE SHOW?

  • Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE. 
  • Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher.
  • Leave  a review in Apple Podcasts--we are SO grateful!

Get More Free Support, Courses and Coaching HERE.

...more
View all episodesView all episodes
Download on the App Store

Highly Sensitive, Happily MarriedBy Hannah Brooks

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

67 ratings


More shows like Highly Sensitive, Happily Married

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,467 Listeners

The Jordan B. Peterson Podcast by Dr. Jordan B. Peterson

The Jordan B. Peterson Podcast

34,127 Listeners

The Daily by The New York Times

The Daily

111,917 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,849 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

The Empowered Wife Podcast: Marriage Help with Laura Doyle

1,027 Listeners

The Sensitive and Neurodivergent Podcast with Julie Bjelland by Julie Bjelland, LMFT

The Sensitive and Neurodivergent Podcast with Julie Bjelland

112 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,494 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners