This week Jaime Cornelius joins us to talk all things mental wellness. Jaime is an LPC-A and shares some of her favorite tricks to calming ourselves when we feel anxious, depressed or burned out. She gives insight on when professional help is necessary and how to find the right professional help. 

Scripture Mentioned:

Romans 12:1

Proverbs 3:5

2 Chronicles 20

Resources:

You Version App

Abide App 

Have a New Kid by Friday Podcast- https://podcasts.apple.com/us/podcast/have-a-new-kid-by-friday-podcast/id1452327354

Mental Mess- https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397

In the Market- https://podcasts.apple.com/us/podcast/in-the-market-with-janet-parshall/id371168365

Boundaries.me- https://podcasts.apple.com/us/podcast/the-boundaries-me-podcast/id1488880049

Nude Lipstick- https://www.amazon.com/Paris-Original-Hydrating-Lipstick-Fairest/dp/B004BCT7G6

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