This episode features Alyssa Flood, a fine art wedding photographer who thrives on capturing genuine connections and heartfelt moments.

In our conversation we talk about Alyssa's passion for photography, her approach in preparing for shoots and so much more!

Checkout Alyssa's website here.

Follow Alyssa on Instagram.

Keep up with Alyssa on TikTok.

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠⁠⁠⁠https://www.cnywomensnetwork.com/membership⁠⁠⁠⁠

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠⁠⁠⁠here.⁠⁠⁠⁠

To connect with Alex Canavan, click⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠.

This episode is brought to you by the⁠⁠⁠⁠ ⁠CNY Women’s Network.⁠⁠⁠⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠⁠⁠⁠Diam Media Group⁠⁠⁠⁠

This episode is brought to you by ⁠⁠⁠⁠Medicine Based Beauty⁠⁠⁠⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠⁠⁠⁠ here⁠⁠⁠⁠. 

This episode features Lauren Cobello. Lauren is the Founder and CEO of Leverage with Media PR. Her agency helps non-fiction authors with PR needs.

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠⁠⁠https://www.cnywomensnetwork.com/membership⁠⁠⁠

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠⁠⁠here.⁠⁠⁠

To connect with Alex Canavan, click⁠⁠⁠⁠ here⁠⁠⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠⁠⁠ here⁠⁠⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠⁠⁠ ⁠⁠here⁠⁠⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠⁠⁠ here⁠⁠⁠⁠.

This episode is brought to you by the⁠⁠⁠ ⁠CNY Women’s Network.⁠⁠⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠⁠⁠Diam Media Group⁠⁠⁠

This episode is brought to you by ⁠⁠⁠Medicine Based Beauty⁠⁠⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠⁠⁠ here⁠⁠⁠. 

This episode features Kelly Landau. Kelly is the Owner of SYNPLE, a lifestyle boutique located in Camillus, NY. At SYNPLE Kelly curates a unique and eclectic mix of clothing, gifts, accessories, and home decor, and loves connecting with every SYNPLE shopper.

In our conversation we talk about how Kelly started SYNPLE, navigating competition, and dive into advice for young entrepreneurs as well as so much more. I am so excited for you all to listen in on this episode!

Get your tickets for the CNY Professionals Networking Event  on September 12 here.

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠⁠https://www.cnywomensnetwork.com/membership⁠⁠

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠⁠here.⁠⁠

To connect with Alex Canavan, click⁠⁠⁠ here⁠⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠⁠ here⁠⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠⁠ ⁠⁠here⁠⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠⁠ here⁠⁠⁠.

This episode is brought to you by the⁠⁠ ⁠CNY Women’s Network.⁠⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠⁠Diam Media Group⁠⁠

This episode is brought to you by ⁠⁠Medicine Based Beauty⁠⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠⁠ here⁠⁠. 

This episode features Gianna Michalak. Gianna is the founder of Autoimmune Babe and creator of the Road to Remission program. She helps women with autoimmune diseases regain control of their health, and experience long-lasting relief from once-all-consuming symptoms.

In our conversation we talk about Gianna's experience with autoimmune diseases, the importance of mindset, and so much more. I can't for you all to dive into this episode!

Connect with Gianna Michalak on Instagram here.

Check out Gianna's free workshop on How to Increase Your Odds of Remission here.

Visit the Autoimmune Babe website here.

Follow Gianna on TikTok here.

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠https://www.cnywomensnetwork.com/membership⁠

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠here.⁠

To connect with Alex Canavan, click⁠⁠ here⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠ here⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠ ⁠⁠here⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠ here⁠⁠.

This episode is brought to you by the⁠ ⁠CNY Women’s Network.⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠Diam Media Group⁠

This episode is brought to you by ⁠Medicine Based Beauty⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠ here⁠. 

This episode features Kim Sadowski. Kim is the Vice President and CFO of the CNY Community Foundation. Kim has also served as the CFO for ARISE Child and Family Service Inc. Kim was recently accepted into the Leadership & Performance Coaching program at Brown University.

In our conversation we talk about how Kim was introduced to the world of accounting, as well as her early work as a CPA. We also dive deeper into what it means to be a leader, and how Kim manages the largest charitable foundation in Central New York. I cannot wait for you to listen to this episode!

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠https://www.cnywomensnetwork.com/membership⁠

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠here.⁠

To connect with Alex Canavan, click⁠⁠ here⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠ here⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠ ⁠⁠here⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠ here⁠⁠.

This episode is brought to you by the⁠ ⁠CNY Women’s Network.⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠Diam Media Group⁠

This episode is brought to you by ⁠Medicine Based Beauty⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠ here⁠. 

This episode features Melquea Smith. Melquea is a Black, Queer, multi-award winning children’s book illustrator and virtual assistant for children’s book authors and entrepreneurs.

In our conversation we talk about how she became the artist she is today, the process of creating children’s books, and the meaning behind what Melquea does.

Stay in touch with Melquea here.Check out some of Melquea’s work here.

Visit Melqua’s website here.

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠https://www.cnywomensnetwork.com/membership⁠

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠here.⁠

To connect with Alex Canavan, click⁠⁠ here⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠ here⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠ ⁠⁠here⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠ here⁠⁠.

This episode is brought to you by the⁠ ⁠CNY Women’s Network.⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠Diam Media Group⁠

This episode is brought to you by ⁠Medicine Based Beauty⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠ here⁠. 

This episode features Lekia Hill. Lekia is a hybrid entrepreneur and currently serves as the Lead Consultant of Lekia Tech LLC. She is also the founder of Powerful Voices App, the YWCA Syracuse & Onondaga County Board of Directors, ACR Health Board of Directors, and presides on the Community Foundation's Black Excellence & Equity Council. She was also recognized as the 2019 MACNY Mentor of the Year.

In our conversation we talk about how Lekia came to Syracuse, and her 25 year career spanning corporate America, social justice advocacy, and political engagement.

I can’t wait for you to listen to this episode!

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: ⁠https://www.cnywomensnetwork.com/membership⁠

Register for Novels at Night pt. 3 here.

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY ⁠here.⁠

To connect with Alex Canavan, click⁠⁠ here⁠⁠. 

To follow the Cultivate CNY on Instagram, click⁠⁠ here⁠⁠.

To connect with the CNY Women's Network on TikTok, click⁠ ⁠⁠here⁠⁠⁠.

To connect with the CNY Women’s Network click⁠⁠ here⁠⁠.

This episode is brought to you by the⁠ ⁠CNY Women’s Network.⁠⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by ⁠Diam Media Group⁠

This episode is brought to you by ⁠Medicine Based Beauty⁠

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click⁠ here⁠. 

This episode features Tere Marie Martini, a cycle alchemist and organic farmer. 

She's insanely passionate about helping women and folx liberate themselves into their most delicious, deeply satisfying, purpose filled lives.

In our conversation we talk about embracing fear, personal agency, the female menstrual cycle and how women leverage it to strategically plan their lives. 

Find out more on the Intentional Feminine Retreat here

Connect with Tere Marie on Instagram here

Follow Tere on Facebook here

Email Tere: [email protected]

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: https://www.cnywomensnetwork.com/membership

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on Cultivate CNY here.

To connect with Alex Canavan, click⁠ here⁠. 

To follow the Cultivate CNY on Instagram, click⁠ here⁠.

To connect with the CNY Women's Network on TikTok, click ⁠⁠here⁠⁠.

To connect with the CNY Women’s Network click⁠ here⁠.

This episode is brought to you by the ⁠CNY Women’s Network.⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by Diam Media Group

This episode is brought to you by Medicine Based Beauty

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click here. 

This episode features Dr. Jordan Maxwell. A Doctor of Chiropractic Medicine he also holds a doctorate in Acupuncture and Chinese medicine and is the owner of Elements of Health.

Jordan is extremely fascinated in merging modern medical knowledge and modalities with traditional medicine. Dr. Maxwell has taught nutrition, biochemistry, and physiology at the doctoral level; as well as been involved in academic research in genomics, diabetes, and psychology.

During our conversation we talk about Herbalism, Acupuncture, Chinese Medicine, and so much more!

Book your appointment with Dr. Jordan Maxwell here. 

Connect with Dr. Jordan Maxwell on Instagram here.

Email Dr. Jordan Maxwell: [email protected]

Call or text Dr. Jordan Maxwell: 315-680-4733

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: https://www.cnywomensnetwork.com/membership

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on this podcast here.

To connect with Alex Canavan, click⁠ here⁠. 

To follow the Cultivate CNY on Instagram, click⁠ here⁠.

To connect with the CNY Women's Network on TikTok, click ⁠⁠here⁠⁠.

To connect with the CNY Women’s Network click⁠ here⁠.

This episode is brought to you by the ⁠CNY Women’s Network.⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by Diam Media Group

This episode is brought to you by Medicine Based Beauty

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.

To learn more and join the Beauty Bank Membership, click here. 

This episode features Victoria Bracco, a business executive, and the Founder and CEO of Encore Media Agency. Victoria is dedicated to helping businesses thrive. Her company Encore Media Agency helps businesses reach the next level through consulting, as well as innovative COO and CMO services.

During our conversation we talked about Victoria’s career in design, some of her business red and green flags, as well as her upcoming children’s book which aims to empower young children.

Business Website:

https://encoremediaagency.com/

Business Social Media Handles:

https://www.linkedin.com/company/encore-media-agency-llc

Encore media Agency is offering 10% off any one of their Businesses one on ones. Register here: https://encoremediaagency.com/secure-your-spot/?frame-nonce=39014f86d5

With CULTIVATE included in your message. 

Join The Collective by CNY Women’s Network, a membership community for growth-minded women: https://www.cnywomensnetwork.com/membership

Use the code: CULTIVATE10 for 10% off your first month or your first year with The Collective.

Apply to be a guest on this podcast here.

To connect with Alex Canavan, click⁠ here⁠. 

To follow the Cultivate CNY on Instagram, click⁠ here⁠.

To connect with the CNY Women's Network on TikTok, click ⁠⁠here⁠⁠.

To connect with the CNY Women’s Network click⁠ here⁠.

This episode is brought to you by the ⁠CNY Women’s Network.⁠

CNY Women’s Network is a Syracuse-based company which provides Public Relations services that prioritize community and collaboration between woman-owned businesses. 

We connect, promote, and celebrate the people and businesses of central upstate New York.

Email [email protected] to learn more about how we can amplify your brand.

This episode is brought to you by Diam Media Group

This episode is brought to you by Medicine Based Beauty

A full-service medspa that offers medical-grade services by highly trained and certified medical professionals and products backed by medical expertise and scientific research. Whether it's advanced skincare treatments or rejuvenating procedures, your beauty journey is guided by expert hands.