Cultivating Calm Within: Personal Development Series

In this episode, author and narrator, Linda J Wolff, shares a personal poem she wrote about forgiveness, cleansing, healing, personal development.

She shares her story about her relationship with her soul mate and life partner how to work through doubts and fears together. How she uses her feminine energy and understanding to help him understand himself and what he is feeling.

• Can You Give Them Amnesty? •

Forgiveness is like the hypnotic

dance of raindrops.

Each one has a sound of its own—

each one weight-bearing of how it falls.

The descent of water—release

and pardon those who have

caused you suffering. Cleanse—soften

the innermost pieces of hate,

jealousy, and racism.

Let it rain. Let me dance. Let me release.

My mind is cleansed, and my soul is free.

The rain has stopped, the sun shines through,

and I emerge like light, free and transcendent.

By Linda June Wolff

Author and narrator

• Instagram Linda June Wolff

• Cultivating Calm Within

In this episode, Linda J Wolff shares a poem, "Love is Defiant and Strong," she speaks about how to ask yourself: at what point does the resistance stop? 😊
When you say to yourself, I'm going to give it to God; I'm going to release this weight of trauma. Release it so much that you feel an energy growing inside you that ignites a powerful resilience to pain.🔥
You help yourself learn to transition and transcend into a happier, fulfilling life. At what point are you "willing" to stop fighting doubt, fear, or trauma and learn to live through it? ❤️

In this episode, "Cultivating Calm Within: React or Transition." Linda J Wolff shares a story and a piece of poetry about her younger brother and how he was seeking attention and love from his parents.

.

The poetry "A Light Gentle Wind, Then Transition" is the concept of her energy and awareness.

.

In this episode, Linda J Wolff shares the spoken word "For a Split Second." Learning a conscious thought takes us back to the truest part of our intelligence.

We can make choices that will bring us to our highest level of joy and success.

Instragram: @embodymindfulpresence

In this episode, Courage. A heart Without a Home. Linda J Wolff will recite a poem she wrote about an experience of her first experience hiking a mountain that had an elevation of over 6000 ft.

- Motivational Quote

Oh, the moral strength it takes to transition through danger, difficulty, and fear. - Linda J Wolff

Where you can find her.

In, Be in the Moment, I will share my philosophy or ideals on this topic.

Two things come to mind when I think of that phrase "Be in the Moment." A time capsule or a bubble. Let's visualize, okay? Look at the image below...

What does it mean to be in the moment?

In today's episode; Author, Linda J Wolff, will share and read her Poetry: In a Life Span, I am a singular pink rose, evolving in the element of time and experiences. 

In this episode of Holding Space and the Empty Glass, I will share a reference or theory I use when I am in an emotional quandary. Also, this is in reference to our people and others.

Let’s look at holding space as an empty glass for an instance.

I have a crystal clear acrylic glass, it’s tall and with a bubble pattern design. It can hold approximately sixteen fluid ounces of liquid. I preferably fill with water for hydration. But, today it is empty.

It’s hard to hold space and keep your mind filled with clarity and purpose. This morning was a perfect example; let me share a small story about my fifteen and half year old daughter and myself conversation.

Places you can find me:

In episode, Emotional Energy: Energize or Drain, I am going to share with you today; me. These emotions I have and how I use them, I process and comprehend deeply.

As a writer, poetry is my lyrical expression, and here at Cultivating Calm Within. This is my platform to be relatable to you. I am unapologeticly authentic here. You know my secrets. I am honest with them and have come to love how they are a part of my learning and growing. I will share a poem today with you.