Think about a mirror, about how you see yourself in the reflection. Now think about the confrontations you have with other people.

The thing is, it's human nature to go into a response when feeling attacked or let down.

It's easy to succumb to anger, denial, rebellion, bargaining, sadness, or acceptance. or even to depression.

These types of emotions trigger impulsive behavior. Like going against your self-worth, and short-circuiting your reasoning power.

A person in "High-Value Purpose" lives life authentically.

That means living a fulfilling life of completeness and happiness.

This type of life means building & growing amazing connections with friends and family.

Getting lost in an exciting new project. Taking on new challenges in trying something new for the first time.

Think about the quality of your value system. You want to grow upward learning new things, and experience adventure.

Don't dismiss how you feel in the moment of confrontation,

but, no your reaction is everything.

In everything you say and do, act out of peace and love.

When you choose love over anger, jealousy, or manipulation. You show stability in the strength of your high values.

Giving love freely should be exactly that. That means you are simply acknowledging that you love and care about your friends and family.

When you have a clear purpose of what you want in life, you will not allow anything to sabotage your happiness.

lindajwolff.com

Inside this episode of The Sense of Self Podcast: Personal Development Series: The Stalker & Me, Linda J Wolff speaks about her experience of running into a stalker she thought she had evaded and now, he has reappeared and what she did about it.

a person who harasses or persecutes someone with unwanted and obsessive attention... A stalker could be someone you met or a perfect stranger.

DO YOU STAND ON THE SIDE OF FEAR OR STRENGTH?

Interpretation and recognition are everything. When we love the authentic pieces of our well-being. We stay strong in our values, we recognize what we must accept about ourselves. Learn when others bring their red flag behaviors to our world we must not react to them in a way that becomes a detriment to our own soul.

We have the ability to overcome fear and face it head-on.

How do you face fear and overcome its obstacles?

Linda J Wolff is a Washington State-based writer, speaker, and personal development coach. She is the author of Self-Healing Poetry and Quotes for Ordinary People and Ethereal Glow.

Visit and explore all episodes of the show.

The Sense of Self

Good Morning Everyone! I am Linda J Wolff, narrator, author, and your personal development coach.

And thank you for joining me here on this insightful day.!

***

In today's episode of The Sense of Self: Personal Development Series - I Am Deaf to You Now, I want to talk about one phase. One phrase I wrote this morning as I was reflecting on how far I had come throughout my life.

***

Phrase: I wrote: I Am Deaf to You Now.

Now in hearing this phrase, I know you are asking yourself questions.

What does she mean by this?

Now let me finish by adding more to this phrase.

I am deaf to you now.

I am deaf to the voices

that have kept this soul empty.

This time, I will not feel

the twinges that ask me

to devalue me.

Dear soul, you deserve better.

***

Now let's dig deeper into each sentence...

Who are we talking about?

Ourselves, our soul. Right?

there are several definitions to the word "Deaf."

I'm going to use one in particular.

"the unwillingness to hear or listen: not

to be persuaded.

That's the one I am using.

Now, I'll read the phrase again

I am deaf to you now.

I AM DEAF TO THE VOICES

THAT HAS KEPT MY SOUL EMPTY.

Voices of the past, history, patterns, or behaviors.

this could be drinking, smoking, drug addictions, or

anger...

***

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Visit lindajwolff.com for more episodes

LEARN MORE ABOUT LINDA J WOLFF'S: PERSONAL DEVELOPMENT SERIES

The Sense of Self Podcast: A Personal Development Series, narrated by Linda J Wolff, author, personal development coach, and motivational speaker. She shares interpretation, psychology, her written poetry, and experiences of anxiety, emotional struggles, grief, and she guides others through her practice of subtle changes in altering her behavior into being supportive to herself and to others.

In Saturday's episode, Linda J Wolff creates a visual through spoken word for her poem she had written titled "Deviation." In this poem, it's in a place where she and nature entwine in understanding and recognition of release.

The poem "Deviation" is found in her poetry book, #Self-Healing Poetry & Quotes for Ordinary People, it is available through Amazon.

In this, personal development series, learning to release the heartache that you have felt for quite some time takes awareness in knowing you need help, using practice to heal.

In today's episode of The Sense of Self Podcast - Personal Development Series, Linda J Wolff shares personal development advice, tips, and experiences about fear. Fear is an emotion we attach to a perception from our past to the present day, and into our future. It's our fight or flight response. In today's world, we use too much flight response, what if we could practice being aware of our reaction and make changes... Join me in my interpretation, psychology, and let's dive into awareness, contemplation, preparations, action, and maintenance of behavioral changes. What holds you back from living a fulfilling life? 

lindajwolff.com

In this episode of "The Sense of Self Podcast: Persona Development Series"... Linda J Wolff, author, narrator, and personal development coach will share some helpful advice about how to fulfill our dreams to become successful and bring happiness to others as well.

Are you willing to do the things you've never experienced to feel fulfillment?

In this episode, Linda J Wolff recites the poem “Beyond the Water’s Edge.” In this poem, her expression is of loss, then reflection, and acceptance.

I will look beyond the water's edge.

[Poem]